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100-Calorie Snacks

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FULL NUTRITION FACTS

Sunflower Seeds (Toasted Sunflower Seeds without Salt)

Serving Size: (1 oz no shell serving)

175

Calories

1.69(g)

Sat. Fat

0(mg)

Cholesterol

3.3(g)

Fiber

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Almonds (Natural Almonds, 1 oz almond)

Serving Size: (1 oz serving)

164

Calories

1.1(g)

Sat. Fat

0(mg)

Cholesterol

3.3(g)

Fiber

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Serving Size: (1 oz serving)

164

Calories

1.1(g)

Sat. Fat

0(mg)

Cholesterol

3.3(g)

Fiber

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Almonds (Natural Almonds, 1/4 cup slivered)

Serving Size: (1/4 cup slivered serving)

156

Calories

1.05(g)

Sat. Fat

0(mg)

Cholesterol

3.2(g)

Fiber

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Pistachios (1/4 cup pistachio)

Serving Size: (1/4 cup serving)

171

Calories

1.67(g)

Sat. Fat

0(mg)

Cholesterol

3.2(g)

Fiber

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