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FULL NUTRITION FACTS

Seeds (Nutiva Organic Chia Seed)
Serving Size: 1Tbsp (12 g)
60
Calories
0(g)
Sat. Fat
0(mg)
Cholesterol
5(g)
Fiber

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Soy Nuts (1 oz soy nut)
Serving Size: (1 oz serving)
134
Calories
1.04(g)
Sat. Fat
0(mg)
Cholesterol
5(g)
Fiber

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Sunflower Seeds (1 cup sunflower seed)
Serving Size: (1 cup serving)
262
Calories
2.39(g)
Sat. Fat
0(mg)
Cholesterol
4.8(g)
Fiber

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Chestnuts (10 Chestnuts)
Serving Size: (10 Chestnuts serving)
206
Calories
0.35(g)
Sat. Fat
0(mg)
Cholesterol
4.3(g)
Fiber

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Seeds (Greens Organics Chia)
Serving Size: 1 Scoop
81
Calories
0(g)
Sat. Fat
0(mg)
Cholesterol
4.2(g)
Fiber

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