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Seeds (Mary's Gone Crackers Original gluten free crackers)
Serving Size: 13 Crackers
140
Calories
0.5(g)
Sat. Fat
0(mg)
Cholesterol
3(g)
Fiber

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Almonds (Blanched, 1 oz almond)
Serving Size: (1 oz serving)
165
Calories
1.1(g)
Sat. Fat
0(mg)
Cholesterol
2.9(g)
Fiber

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Macadamia Nuts (1/4 cup macadamia nut)
Serving Size: (1/4 cup serving)
241
Calories
4.04(g)
Sat. Fat
0(mg)
Cholesterol
2.9(g)
Fiber

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Mixed Nuts (Mixed Nuts, 1/4 cup mixed nut)
Serving Size: (1/4 cup serving)
219
Calories
3.12(g)
Sat. Fat
0(mg)
Cholesterol
2.9(g)
Fiber

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Nuts (Pistachio Nuts)
Serving Size: (1 oz serving)
158
Calories
1.54(g)
Sat. Fat
0(mg)
Cholesterol
2.9(g)
Fiber

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