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FULL NUTRITION FACTS
Yam (Baked Yam)
Serving Size: (1 cup serving)
158
Calories
0.04(g)
Sat. Fat
0(mg)
Cholesterol
5.3(g)
Fiber
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FULL NUTRITION FACTS
Baked Potatoes (Baked Potato Stuffed with Chicken, Broccoli and Cheese)
Serving Size: (1 serving)
378
Calories
3.52(g)
Sat. Fat
59(mg)
Cholesterol
5.3(g)
Fiber
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FULL NUTRITION FACTS
Yam (Boiled Yam)
Serving Size: (1 cup serving)
158
Calories
0.04(g)
Sat. Fat
0(mg)
Cholesterol
5.3(g)
Fiber
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FULL NUTRITION FACTS
Edamame (Boiled Edamame with Salt)
Serving Size: (1/2 cup serving)
149
Calories
1.12(g)
Sat. Fat
0(mg)
Cholesterol
5.2(g)
Fiber
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FULL NUTRITION FACTS
Edamame (Boiled Edamame)
Serving Size: (1/2 cup serving)
149
Calories
1.12(g)
Sat. Fat
0(mg)
Cholesterol
5.2(g)
Fiber
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