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FULL NUTRITION FACTS

Pumpkins (Mashed Cooked Pumpkin)
Serving Size: (1 cup serving)
115
Calories
1.05(g)
Sat. Fat
0(mg)
Cholesterol
7(g)
Fiber

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Edamame (Dry Roasted Edamame)
Serving Size: (1/2 cup serving)
388
Calories
2.69(g)
Sat. Fat
0(mg)
Cholesterol
7(g)
Fiber

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Succotash (Frozen Succotash Cooked)
Serving Size: (1 cup serving)
158
Calories
0.28(g)
Sat. Fat
0(mg)
Cholesterol
7(g)
Fiber

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Green Peas (Canned Green Peas, Canned Low Sodium Green Peas Drained Solids)
Serving Size: (1 cup serving)
117
Calories
0.11(g)
Sat. Fat
0(mg)
Cholesterol
7(g)
Fiber

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Spinach (Cooked Spinach (Frozen))
Serving Size: (1 cup serving)
61
Calories
0.17(g)
Sat. Fat
0(mg)
Cholesterol
7(g)
Fiber

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In Food Group: Vegetables with Fiber between 2 and 30

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