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Baked Potatoes - Baked Potato Stuffed with Chicken, Broccoli and Cheese
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Baked Potatoes - Baked Potato Stuffed with Chicken, Broccoli and Cheese
 

What are the nutritional ingredients in a Baked Potato Stuffed With Chicken, Broccoli And Cheese?     How many calories in Baked Potato Stuffed With Chicken, Broccoli And Cheese?

Baked Potatoes - Baked Potato Stuffed with Chicken, Broccoli and Cheese
A Baked Potato Stuffed With Chicken, Broccoli And Cheese of Baked Potatoes contains about 378 Calories per serving. It also contains about 99 calories that come from fat.
NUTRITION FACTS - BAKED POTATOES - BAKED POTATO STUFFED WITH CHICKEN, BROCCOLI AND CHEESE
 
Baked Potato Stuffed with Chicken, Broccoli and Cheese
378
Calories
Serving Size:
(1 serving)
Source: USDA
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Nutrition Facts Summary for Baked Potato Stuffed with Chicken, Broccoli and Cheese
11.05(g)
Total Fat
3.52(g)
Sat. Fat
0(g)
Trans Fat
59(mg)
Cholesterol
5.3(g)
Fiber
608(mg)
Sodium
43.4(g)
Total Carbs
3.43(g)
Sugar
26.58(g)
Protein
0(%)
Vitamin A
71(%)
Vitamin C
12(%)
Calcium
17(%)
Iron
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You searched for Baked Potato Stuffed with Chicken, Broccoli and Cheese which belongs to Vegetables.

Nutrition Facts
Serving Size: (1 Serving)
Amount Per Serving
Calories 378  Calories from Fat 99
% Daily Value*
Total Fat 11.05g 17%
Saturated Fat 3.52g 18%
Polyunsaturated Fat 2.44g  
Monounsaturated Fat 4.17g
Cholesterol 59mg 20%
Sodium 608mg 25%
Potassium 0mg  
Total Carbohydrates 43.4g 14%
Dietary Fiber 5.3g 21%
Sugars 3.43g  
Protein 26.58g  
Vitamin A 0%
Vitamin C 71%
Calcium 12%
Iron 17%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Baked Potato Stuffed with Chicken, Broccoli and Cheese ( (1 Serving) ) there are about 378 calories out of which 99 calories come from fat. The total fat content of (1 Serving) Baked Potato Stuffed with Chicken, Broccoli and Cheese is 11.05 g. Within the fat content, a Baked Potato Stuffed with Chicken, Broccoli and Cheese contains 3.52 g of saturated fat, 0 g of trans fat, 2.44 g of polyunsaturated fat and 4.17 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) Baked Potato Stuffed with Chicken, Broccoli and Cheese is 59 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) Baked Potato Stuffed with Chicken, Broccoli and Cheese contains about 5.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) Baked Potato Stuffed with Chicken, Broccoli and Cheese contains about 608 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Baked Potato Stuffed with Chicken, Broccoli and Cheese is 43.4 (g), 14% of daily value.

Sugar in a Baked Potato Stuffed with Chicken, Broccoli and Cheese is about 3.43 g and the amount of protein in a Baked Potato Stuffed with Chicken, Broccoli and Cheese is approximately 26.58 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Baked Potato Stuffed with Chicken, Broccoli and Cheese .

  Download Nutrition Facts Label for Baked Potato Stuffed with Chicken, Broccoli and Cheeseimage

FAQS

Nutrition Facts about Baked Potato Stuffed with Chicken, Broccoli and Cheese - Serving Size: (1 Serving)

How many calories in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese contains about 378 Calories per serving.

How many carbs in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese contains about 43.4g of carbohydrates

How much saturated fat is in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese contains 3.52g of saturated fat

How much polyunsaturated fat is in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese contains 2.44g of polyunsaturated fat

How much monounsaturated Fat is in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese contains about 4.17g of monosaturated fat

How much cholesterol is in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese contains about 59mg of cholesterol

How much sodium is in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese contains about 608mg of sodium

How much potassium is in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese contains about 0mg of potassium

How much dietary fiber is in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese contains about 5.3g of dietary fiber

How much sugars is in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese has 3.43g of sugars

How much protein is in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese contains about 26.58g of protein

How much of Vitamin A is in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese contains about 0% of Vitamin A

How much of Vitamin C is in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese contains about 71% of Vitamin C

How much calcium is in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese contains about 12% of calcium

How much Iron is in Baked Potato Stuffed with Chicken, Broccoli and Cheese?
Baked Potato Stuffed with Chicken, Broccoli and Cheese contains about 17% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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