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100-Calorie Snacks
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FULL NUTRITION FACTS
Okra (Cooked Okra)
Serving Size: (1 cup serving)
81
Calories
0.85(g)
Sat. Fat
0(mg)
Cholesterol
4.9(g)
Fiber
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FULL NUTRITION FACTS
Eggplant (Cooked Eggplant, 1 cup diced eggplant)
Serving Size: (1 cup diced serving)
133
Calories
1.48(g)
Sat. Fat
0(mg)
Cholesterol
4.9(g)
Fiber
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FULL NUTRITION FACTS
Parsnips (None Jicama)
Serving Size: 100 g
38
Calories
0(g)
Sat. Fat
0(mg)
Cholesterol
4.9(g)
Fiber
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FULL NUTRITION FACTS
Squash (1 medium squash)
Serving Size: (1 medium serving)
130
Calories
1.54(g)
Sat. Fat
0(mg)
Cholesterol
4.9(g)
Fiber
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FULL NUTRITION FACTS
Sweet Potato (Candied Sweet Potato)
Serving Size: (1 cup serving)
292
Calories
1.31(g)
Sat. Fat
0(mg)
Cholesterol
4.9(g)
Fiber
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