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FULL NUTRITION FACTS
Onions (1 package (10 oz) Frozen Onions)
Serving Size: (1 package (10 oz) serving)
82
Calories
0.05(g)
Sat. Fat
0(mg)
Cholesterol
5.1(g)
Fiber
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Potatoes (1 medium potato)
Serving Size: (1 medium serving)
149
Calories
0.06(g)
Sat. Fat
0(mg)
Cholesterol
5.1(g)
Fiber
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Spinach (Canned Spinach)
Serving Size: (1 cup serving)
49
Calories
0.17(g)
Sat. Fat
0(mg)
Cholesterol
5.1(g)
Fiber
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Sweet Potato (6 oz Sweet Potato)
Serving Size: (6 oz Sweet Potato serving)
146
Calories
0.03(g)
Sat. Fat
0(mg)
Cholesterol
5.1(g)
Fiber
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Baked Potatoes (Baked Potato Stuffed with Broccoli and Cheese)
Serving Size: (1 serving)
255
Calories
2.58(g)
Sat. Fat
7(mg)
Cholesterol
5(g)
Fiber
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