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1987 - 1991 calories meal plans by Women

1900 Calories Meal Plans for Women

You selected 1900 Calories Meal Plans. In this section you will see plans from 1900 to 1999 calories as saved by our users. Click on any plan to view the details of that plan.
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597 meal plans by women   |  SHOW ALL  |   807 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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581 M
United States
1987 Calorie Diet 81.69(g) 35.58(g) 0(g) 19.3(g)
 
1987 Calories meal plan by a female What's in this 1987 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Bananas - 1 medium banana, Bread - Wonder Whole grain white, Butter - 1 oz butter, Eggs - 1 extra large, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch M chose Cottage Cheese - 1/2 cup cottage cheese, Green Peas - 1/2 cup green pea, Spaghetti - 1 cup spaghetti, Water - 1 cup (8 fl oz) water.  View details
Breakfast
597
 
Lunch
601
 
Dinner
503
 
Snack
286
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
582 M
United States
1987 Calorie Diet 81.69(g) 35.58(g) 0(g) 19.3(g)
 
1987 Calories meal plan by a female What's in this 1987 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Bananas - 1 medium banana, Bread - Wonder Whole grain white, Butter - 1 oz butter, Eggs - 1 extra large, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch M chose Cottage Cheese - 1/2 cup cottage cheese, Green Peas - 1/2 cup green pea, Spaghetti - 1 cup spaghetti, Water - 1 cup (8 fl oz) water.  View details
Breakfast
597
 
Lunch
601
 
Dinner
503
 
Snack
286
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
583 M
United States
1987 Calorie Diet 81.69(g) 35.58(g) 0(g) 19.3(g)
 
1987 Calories meal plan by a female What's in this 1987 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Bananas - 1 medium banana, Bread - Wonder Whole grain white, Butter - 1 oz butter, Eggs - 1 extra large, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch M chose Cottage Cheese - 1/2 cup cottage cheese, Green Peas - 1/2 cup green pea, Spaghetti - 1 cup spaghetti, Water - 1 cup (8 fl oz) water.  View details
Breakfast
597
 
Lunch
601
 
Dinner
503
 
Snack
286
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
584 Mishka
United States
1991 Calorie Diet 80.59(g) 26.78(g) 2.84(g) 12.2(g)
 
1991 Calories meal plan by a female What's in this 1991 calories meal plan?
Meal Plan Created On: Oct 17th, 2014
Rate this Meal Plan:

Rated By: 0
Mishka created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mishka chose Coffee - 1 cup (6 fl oz) coffee, Scones - Orange Cranberry Scone, Water - 1 cup (8 fl oz) water. For lunch Mishka chose Bisque - Crab Bisque, Mashed Potatoes - 1 cup mashed potato, Sodas - 1 can (12 fl oz) soda, Spaghetti - Spaghetti with Meat Sauce, Water - 1 cup (8 fl oz) water.  View details
Breakfast
212
 
Lunch
943
 
Dinner
614
 
Snack
222
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
585 Darryl
United States
1991 Calorie Diet 61.69(g) 15.56(g) 0(g) 25.1(g)
 
1991 Calories meal plan by a female What's in this 1991 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water.  View details
Breakfast
483
 
Lunch
455
 
Dinner
870
 
Snack
183
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
586 Darryl
United States
1991 Calorie Diet 61.69(g) 15.56(g) 0(g) 25.1(g)
 
1991 Calories meal plan by a female What's in this 1991 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water.  View details
Breakfast
483
 
Lunch
455
 
Dinner
870
 
Snack
183
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
587 Darryl
United States
1991 Calorie Diet 61.69(g) 15.56(g) 0(g) 25.1(g)
 
1991 Calories meal plan by a female What's in this 1991 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water.  View details
Breakfast
483
 
Lunch
455
 
Dinner
870
 
Snack
183
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
588 Darryl
United States
1991 Calorie Diet 61.69(g) 15.56(g) 0(g) 25.1(g)
 
1991 Calories meal plan by a female What's in this 1991 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water.  View details
Breakfast
483
 
Lunch
455
 
Dinner
870
 
Snack
183
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
589 Darryl
United States
1991 Calorie Diet 61.69(g) 15.56(g) 0(g) 25.1(g)
 
1991 Calories meal plan by a female What's in this 1991 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water.  View details
Breakfast
483
 
Lunch
455
 
Dinner
870
 
Snack
183
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
590 Darryl
United States
1991 Calorie Diet 61.69(g) 15.56(g) 0(g) 25.1(g)
 
1991 Calories meal plan by a female What's in this 1991 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Darryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Darryl chose Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Darryl chose Apples - 1 medium appl, Buns - Light Italian Buns, Granola - Granola Bar with Rice Cereal, Oranges - 1 medium orange, Tomatoes - Cherry Tomato, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water.  View details
Breakfast
483
 
Lunch
455
 
Dinner
870
 
Snack
183
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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