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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 561 |
Brooke
United States |
1965 Calorie Diet |
61.99(g) |
13.17(g) |
0(g) |
39.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brooke created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brooke chose Bread - Multigrain Bread, Butter - Almond Butter, Tea - 1 teacup (6 fl oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brooke chose Apples - 1 medium appl, Egg Whites - 1/2 cup egg white, Eggs - 1 large egg, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Salad Dressing - Salad Dressing, Tortillas - 1 Carb Balance Tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 562 |
Brooke
United States |
1965 Calorie Diet |
61.99(g) |
13.17(g) |
0(g) |
39.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brooke created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brooke chose Bread - Multigrain Bread, Butter - Almond Butter, Tea - 1 teacup (6 fl oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brooke chose Apples - 1 medium appl, Egg Whites - 1/2 cup egg white, Eggs - 1 large egg, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Salad Dressing - Salad Dressing, Tortillas - 1 Carb Balance Tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 563 |
Brooke
United States |
1965 Calorie Diet |
61.99(g) |
13.17(g) |
0(g) |
39.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brooke created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brooke chose Bread - Multigrain Bread, Butter - Almond Butter, Tea - 1 teacup (6 fl oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brooke chose Apples - 1 medium appl, Egg Whites - 1/2 cup egg white, Eggs - 1 large egg, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Salad Dressing - Salad Dressing, Tortillas - 1 Carb Balance Tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 564 |
Amanda
United States |
1967 Calorie Diet |
78.81(g) |
20.72(g) |
0(g) |
22.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Amanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amanda chose Almond Milk - 1 cup almond milk, Blueberries - 1/4 cup blueberries, Egg Whites - 1 large egg white, Ham - Deli Sliced Ham, Mozzarella Cheese - 1 oz mozzarella cheese, Oatmeal - Quaker-one minute oats plain, dry rolled oats, Olive Oil - 1 tsp olive oil, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Scrambled Eggs - 1 large egg, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Amanda chose Chicken - 1 Roasted Breast, Lettuce - 1 cup shredded, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 565 |
Amanda
United States |
1967 Calorie Diet |
78.81(g) |
20.72(g) |
0(g) |
22.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Amanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amanda chose Almond Milk - 1 cup almond milk, Blueberries - 1/4 cup blueberries, Egg Whites - 1 large egg white, Ham - Deli Sliced Ham, Mozzarella Cheese - 1 oz mozzarella cheese, Oatmeal - Quaker-one minute oats plain, dry rolled oats, Olive Oil - 1 tsp olive oil, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Scrambled Eggs - 1 large egg, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Amanda chose Chicken - 1 Roasted Breast, Lettuce - 1 cup shredded, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 566 |
Amanda
United States |
1967 Calorie Diet |
78.81(g) |
20.72(g) |
0(g) |
22.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Amanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amanda chose Almond Milk - 1 cup almond milk, Blueberries - 1/4 cup blueberries, Egg Whites - 1 large egg white, Ham - Deli Sliced Ham, Mozzarella Cheese - 1 oz mozzarella cheese, Oatmeal - Quaker-one minute oats plain, dry rolled oats, Olive Oil - 1 tsp olive oil, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Scrambled Eggs - 1 large egg, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Amanda chose Chicken - 1 Roasted Breast, Lettuce - 1 cup shredded, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 567 |
Amanda
United States |
1967 Calorie Diet |
78.81(g) |
20.72(g) |
0(g) |
22.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Amanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amanda chose Almond Milk - 1 cup almond milk, Blueberries - 1/4 cup blueberries, Egg Whites - 1 large egg white, Ham - Deli Sliced Ham, Mozzarella Cheese - 1 oz mozzarella cheese, Oatmeal - Quaker-one minute oats plain, dry rolled oats, Olive Oil - 1 tsp olive oil, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Scrambled Eggs - 1 large egg, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Amanda chose Chicken - 1 Roasted Breast, Lettuce - 1 cup shredded, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 568 |
Amanda
United States |
1967 Calorie Diet |
78.81(g) |
20.72(g) |
0(g) |
22.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Amanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amanda chose Almond Milk - 1 cup almond milk, Blueberries - 1/4 cup blueberries, Egg Whites - 1 large egg white, Ham - Deli Sliced Ham, Mozzarella Cheese - 1 oz mozzarella cheese, Oatmeal - Quaker-one minute oats plain, dry rolled oats, Olive Oil - 1 tsp olive oil, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Scrambled Eggs - 1 large egg, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Amanda chose Chicken - 1 Roasted Breast, Lettuce - 1 cup shredded, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 569 |
Amanda
United States |
1967 Calorie Diet |
78.81(g) |
20.72(g) |
0(g) |
22.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Amanda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amanda chose Almond Milk - 1 cup almond milk, Blueberries - 1/4 cup blueberries, Egg Whites - 1 large egg white, Ham - Deli Sliced Ham, Mozzarella Cheese - 1 oz mozzarella cheese, Oatmeal - Quaker-one minute oats plain, dry rolled oats, Olive Oil - 1 tsp olive oil, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Scrambled Eggs - 1 large egg, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Amanda chose Chicken - 1 Roasted Breast, Lettuce - 1 cup shredded, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 570 |
Ioanna
Cyprus |
1970 Calorie Diet |
63.73(g) |
14.49(g) |
0(g) |
37.5(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Bread - Whole Wheat Bread, Egg Whites - 1 large egg white, Honey - 1 tsp honey, Oats - Oats, Soy Milk - Unsweetened Soy Milk, Water - 16 fl oz Bottled Water. For lunch Ioanna chose Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat, Raisins - 1 raisin, Salads - Mixed Salad Greens, Water - 16 fl oz Bottled Water. View details |
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| Page 57 of 60 for 1900 Calories Meal Plans For Women |
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