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1955 - 1958 calories meal plans by Women

1900 Calories Meal Plans for Women

You selected 1900 Calories Meal Plans. In this section you will see plans from 1900 to 1999 calories as saved by our users. Click on any plan to view the details of that plan.
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597 meal plans by women   |  SHOW ALL  |   807 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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551 Tracy
United States
1955 Calorie Diet 51.18(g) 9.38(g) 0.01(g) 35.9(g)
 
1955 Calories meal plan by a female What's in this 1955 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Tracy created a meal plan that includes a plan for breakfast, mid morning sna, lunch, afternoon snack, before din, dinner and bedtime snack. For breakfast Tracy chose Bananas - 1 cup sliced, Beverages - Water, Egg Whites - 1/2 cup egg white, Grits - Plain Grits, Turkey Bacon - 1 thin slice turkey bacon, Water - 1 cup (8 fl oz) water. For mid morning sna Tracy chose Bananas - 1 extra small, Peanut Butter - PB2 Powdered Peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water.  View details
Breakfast
337
 
Mid Morning Sna
224
 
Lunch
260
 
Afternoon Snack
273
 
Before Din
122
 
Dinner
494
 
Bedtime Snack
245
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
552 Tracy
United States
1955 Calorie Diet 51.18(g) 9.38(g) 0.01(g) 35.9(g)
 
1955 Calories meal plan by a female What's in this 1955 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Tracy created a meal plan that includes a plan for breakfast, mid morning sna, lunch, afternoon snack, before din, dinner and bedtime snack. For breakfast Tracy chose Bananas - 1 cup sliced, Beverages - Water, Egg Whites - 1/2 cup egg white, Grits - Plain Grits, Turkey Bacon - 1 thin slice turkey bacon, Water - 1 cup (8 fl oz) water. For mid morning sna Tracy chose Bananas - 1 extra small, Peanut Butter - PB2 Powdered Peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water.  View details
Breakfast
337
 
Mid Morning Sna
224
 
Lunch
260
 
Afternoon Snack
273
 
Before Din
122
 
Dinner
494
 
Bedtime Snack
245
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
553 Tracy
United States
1955 Calorie Diet 51.18(g) 9.38(g) 0.01(g) 35.9(g)
 
1955 Calories meal plan by a female What's in this 1955 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Tracy created a meal plan that includes a plan for breakfast, mid morning sna, lunch, afternoon snack, before din, dinner and bedtime snack. For breakfast Tracy chose Bananas - 1 cup sliced, Beverages - Water, Egg Whites - 1/2 cup egg white, Grits - Plain Grits, Turkey Bacon - 1 thin slice turkey bacon, Water - 1 cup (8 fl oz) water. For mid morning sna Tracy chose Bananas - 1 extra small, Peanut Butter - PB2 Powdered Peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water.  View details
Breakfast
337
 
Mid Morning Sna
224
 
Lunch
260
 
Afternoon Snack
273
 
Before Din
122
 
Dinner
494
 
Bedtime Snack
245
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
554 Tracy
United States
1955 Calorie Diet 51.18(g) 9.38(g) 0.01(g) 35.9(g)
 
1955 Calories meal plan by a female What's in this 1955 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Tracy created a meal plan that includes a plan for breakfast, mid morning sna, lunch, afternoon snack, before din, dinner and bedtime snack. For breakfast Tracy chose Bananas - 1 cup sliced, Beverages - Water, Egg Whites - 1/2 cup egg white, Grits - Plain Grits, Turkey Bacon - 1 thin slice turkey bacon, Water - 1 cup (8 fl oz) water. For mid morning sna Tracy chose Bananas - 1 extra small, Peanut Butter - PB2 Powdered Peanut butter, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water.  View details
Breakfast
337
 
Mid Morning Sna
224
 
Lunch
260
 
Afternoon Snack
273
 
Before Din
122
 
Dinner
494
 
Bedtime Snack
245
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
555 Kirsten
United States
1958 Calorie Diet 32.86(g) 10.61(g) 0(g) 36.3(g)
 
1958 Calories meal plan by a female What's in this 1958 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kirsten created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kirsten chose Bananas - 1 cup sliced, Bread - 1 Whole Wheat Pita Bread, Cereal - Shredded Wheat Cereal, Jams - Sugar Free Jam, Milk - 1/2 cup milk, Milk - Low Fat Chocolate Milk, Water - 1 cup (8 fl oz) water. For lunch Kirsten chose Bread - 1 Whole Wheat Pita Bread, Grapes - 1/2 cup grap, Lettuce - 1 oz lettuce, Mayonnaise - Fat Free Mayonnaise, Mustard - 1 tsp mustard, Roast Turkey - 1 slice Light or Dark Roast Turkey Meat, Tomatoes - 1 cup chopped or sliced, Vegetable Juice - Low Sodium Tomato Juice, Water - 1 cup (8 fl oz) water.  View details
Breakfast
708
 
Lunch
621
 
Dinner
415
 
Snack
214
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
556 Kirsten
United States
1958 Calorie Diet 32.86(g) 10.61(g) 0(g) 36.3(g)
 
1958 Calories meal plan by a female What's in this 1958 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kirsten created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kirsten chose Bananas - 1 cup sliced, Bread - 1 Whole Wheat Pita Bread, Cereal - Shredded Wheat Cereal, Jams - Sugar Free Jam, Milk - 1/2 cup milk, Milk - Low Fat Chocolate Milk, Water - 1 cup (8 fl oz) water. For lunch Kirsten chose Bread - 1 Whole Wheat Pita Bread, Grapes - 1/2 cup grap, Lettuce - 1 oz lettuce, Mayonnaise - Fat Free Mayonnaise, Mustard - 1 tsp mustard, Roast Turkey - 1 slice Light or Dark Roast Turkey Meat, Tomatoes - 1 cup chopped or sliced, Vegetable Juice - Low Sodium Tomato Juice, Water - 1 cup (8 fl oz) water.  View details
Breakfast
708
 
Lunch
621
 
Dinner
415
 
Snack
214
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
557 Kirsten
United States
1958 Calorie Diet 32.86(g) 10.61(g) 0(g) 36.3(g)
 
1958 Calories meal plan by a female What's in this 1958 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kirsten created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kirsten chose Bananas - 1 cup sliced, Bread - 1 Whole Wheat Pita Bread, Cereal - Shredded Wheat Cereal, Jams - Sugar Free Jam, Milk - 1/2 cup milk, Milk - Low Fat Chocolate Milk, Water - 1 cup (8 fl oz) water. For lunch Kirsten chose Bread - 1 Whole Wheat Pita Bread, Grapes - 1/2 cup grap, Lettuce - 1 oz lettuce, Mayonnaise - Fat Free Mayonnaise, Mustard - 1 tsp mustard, Roast Turkey - 1 slice Light or Dark Roast Turkey Meat, Tomatoes - 1 cup chopped or sliced, Vegetable Juice - Low Sodium Tomato Juice, Water - 1 cup (8 fl oz) water.  View details
Breakfast
708
 
Lunch
621
 
Dinner
415
 
Snack
214
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
558 Kirsten
United States
1958 Calorie Diet 32.86(g) 10.61(g) 0(g) 36.3(g)
 
1958 Calories meal plan by a female What's in this 1958 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kirsten created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kirsten chose Bananas - 1 cup sliced, Bread - 1 Whole Wheat Pita Bread, Cereal - Shredded Wheat Cereal, Jams - Sugar Free Jam, Milk - 1/2 cup milk, Milk - Low Fat Chocolate Milk, Water - 1 cup (8 fl oz) water. For lunch Kirsten chose Bread - 1 Whole Wheat Pita Bread, Grapes - 1/2 cup grap, Lettuce - 1 oz lettuce, Mayonnaise - Fat Free Mayonnaise, Mustard - 1 tsp mustard, Roast Turkey - 1 slice Light or Dark Roast Turkey Meat, Tomatoes - 1 cup chopped or sliced, Vegetable Juice - Low Sodium Tomato Juice, Water - 1 cup (8 fl oz) water.  View details
Breakfast
708
 
Lunch
621
 
Dinner
415
 
Snack
214
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
559 Kirsten
United States
1958 Calorie Diet 32.86(g) 10.61(g) 0(g) 36.3(g)
 
1958 Calories meal plan by a female What's in this 1958 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kirsten created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kirsten chose Bananas - 1 cup sliced, Bread - 1 Whole Wheat Pita Bread, Cereal - Shredded Wheat Cereal, Jams - Sugar Free Jam, Milk - 1/2 cup milk, Milk - Low Fat Chocolate Milk, Water - 1 cup (8 fl oz) water. For lunch Kirsten chose Bread - 1 Whole Wheat Pita Bread, Grapes - 1/2 cup grap, Lettuce - 1 oz lettuce, Mayonnaise - Fat Free Mayonnaise, Mustard - 1 tsp mustard, Roast Turkey - 1 slice Light or Dark Roast Turkey Meat, Tomatoes - 1 cup chopped or sliced, Vegetable Juice - Low Sodium Tomato Juice, Water - 1 cup (8 fl oz) water.  View details
Breakfast
708
 
Lunch
621
 
Dinner
415
 
Snack
214
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
560 Kirsten
United States
1958 Calorie Diet 32.86(g) 10.61(g) 0(g) 36.3(g)
 
1958 Calories meal plan by a female What's in this 1958 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kirsten created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kirsten chose Bananas - 1 cup sliced, Bread - 1 Whole Wheat Pita Bread, Cereal - Shredded Wheat Cereal, Jams - Sugar Free Jam, Milk - 1/2 cup milk, Milk - Low Fat Chocolate Milk, Water - 1 cup (8 fl oz) water. For lunch Kirsten chose Bread - 1 Whole Wheat Pita Bread, Grapes - 1/2 cup grap, Lettuce - 1 oz lettuce, Mayonnaise - Fat Free Mayonnaise, Mustard - 1 tsp mustard, Roast Turkey - 1 slice Light or Dark Roast Turkey Meat, Tomatoes - 1 cup chopped or sliced, Vegetable Juice - Low Sodium Tomato Juice, Water - 1 cup (8 fl oz) water.  View details
Breakfast
708
 
Lunch
621
 
Dinner
415
 
Snack
214
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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