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1900 Calories Meal Plans for Women

You selected 1900 Calories Meal Plans. In this section you will see plans from 1900 to 1999 calories as saved by our users. Click on any plan to view the details of that plan.
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597 meal plans by women   |  SHOW ALL  |   807 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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521 Nannou
United States
1929 Calorie Diet 42.44(g) 14.47(g) 2(g) 33.8(g)
 
1929 Calories meal plan by a female What's in this 1929 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Nannou created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nannou chose Bananas - 1 small banana, Cocoa - Cocoa and Sugar with Reduced Fat Milk, Eggs - 1 medium egg, Multigrain Bread - 1 large slice multigrain bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nannou chose Apples - 1 medium appl, Breadsticks - 1 medium stick breadstick, Chicken - 1 Roasted Breast, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
510
 
Lunch
593
 
Dinner
466
 
Snack
360
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
522 Nannou
United States
1929 Calorie Diet 42.44(g) 14.47(g) 2(g) 33.8(g)
 
1929 Calories meal plan by a female What's in this 1929 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Nannou created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nannou chose Bananas - 1 small banana, Cocoa - Cocoa and Sugar with Reduced Fat Milk, Eggs - 1 medium egg, Multigrain Bread - 1 large slice multigrain bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nannou chose Apples - 1 medium appl, Breadsticks - 1 medium stick breadstick, Chicken - 1 Roasted Breast, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
510
 
Lunch
593
 
Dinner
466
 
Snack
360
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
523 Sara
United States
1938 Calorie Diet 67.26(g) 22.87(g) 0(g) 27.8(g)
 
1938 Calories meal plan by a female What's in this 1938 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sara chose Butter - 1 pat, English Muffins - Thomas English Muffin Multi-Grain Light, Milk - 1 cup milk, Poached Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Sara chose Black Beans - 1 cup black bean, Cheddar Cheese - 1 slice cheddar cheese, ChickenBreast - 4 oz, Corn - 1/2 cup corn, Onions - 1 tbsp chopped onion, Peppers - 1 tbsp pepper, Water - 1 cup (8 fl oz) water.  View details
Breakfast
404
 
Lunch
771
 
Dinner
663
 
Snack
100
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
524 Sara
United States
1938 Calorie Diet 67.26(g) 22.87(g) 0(g) 27.8(g)
 
1938 Calories meal plan by a female What's in this 1938 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sara chose Butter - 1 pat, English Muffins - Thomas English Muffin Multi-Grain Light, Milk - 1 cup milk, Poached Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Sara chose Black Beans - 1 cup black bean, Cheddar Cheese - 1 slice cheddar cheese, ChickenBreast - 4 oz, Corn - 1/2 cup corn, Onions - 1 tbsp chopped onion, Peppers - 1 tbsp pepper, Water - 1 cup (8 fl oz) water.  View details
Breakfast
404
 
Lunch
771
 
Dinner
663
 
Snack
100
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
525 Sara
United States
1938 Calorie Diet 67.26(g) 22.87(g) 0(g) 27.8(g)
 
1938 Calories meal plan by a female What's in this 1938 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sara chose Butter - 1 pat, English Muffins - Thomas English Muffin Multi-Grain Light, Milk - 1 cup milk, Poached Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Sara chose Black Beans - 1 cup black bean, Cheddar Cheese - 1 slice cheddar cheese, ChickenBreast - 4 oz, Corn - 1/2 cup corn, Onions - 1 tbsp chopped onion, Peppers - 1 tbsp pepper, Water - 1 cup (8 fl oz) water.  View details
Breakfast
404
 
Lunch
771
 
Dinner
663
 
Snack
100
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
526 Sara
United States
1938 Calorie Diet 67.26(g) 22.87(g) 0(g) 27.8(g)
 
1938 Calories meal plan by a female What's in this 1938 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Sara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sara chose Butter - 1 pat, English Muffins - Thomas English Muffin Multi-Grain Light, Milk - 1 cup milk, Poached Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Sara chose Black Beans - 1 cup black bean, Cheddar Cheese - 1 slice cheddar cheese, ChickenBreast - 4 oz, Corn - 1/2 cup corn, Onions - 1 tbsp chopped onion, Peppers - 1 tbsp pepper, Water - 1 cup (8 fl oz) water.  View details
Breakfast
404
 
Lunch
771
 
Dinner
663
 
Snack
100
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
527 Lan
United States
1942 Calorie Diet 32.44(g) 9.31(g) 0(g) 24.8(g)
 
1942 Calories meal plan by a female What's in this 1942 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lan chose Bananas - 1 large banana, Egg Whites - 1 large egg white, Granola - Lowfat Granola with Raisins, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lan chose Almond Milk - Regular Milk, Apples - 1 small appl, Berries - 1/2 cup berri, Protein Powder - 100% Whey Protein Powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
322
 
Lunch
458
 
Dinner
489
 
Snack
673
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
528 Lan
United States
1942 Calorie Diet 32.44(g) 9.31(g) 0(g) 24.8(g)
 
1942 Calories meal plan by a female What's in this 1942 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lan chose Bananas - 1 large banana, Egg Whites - 1 large egg white, Granola - Lowfat Granola with Raisins, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lan chose Almond Milk - Regular Milk, Apples - 1 small appl, Berries - 1/2 cup berri, Protein Powder - 100% Whey Protein Powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
322
 
Lunch
458
 
Dinner
489
 
Snack
673
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
529 Lan
United States
1942 Calorie Diet 32.44(g) 9.31(g) 0(g) 24.8(g)
 
1942 Calories meal plan by a female What's in this 1942 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lan chose Bananas - 1 large banana, Egg Whites - 1 large egg white, Granola - Lowfat Granola with Raisins, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lan chose Almond Milk - Regular Milk, Apples - 1 small appl, Berries - 1/2 cup berri, Protein Powder - 100% Whey Protein Powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
322
 
Lunch
458
 
Dinner
489
 
Snack
673
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
530 Lan
United States
1942 Calorie Diet 32.44(g) 9.31(g) 0(g) 24.8(g)
 
1942 Calories meal plan by a female What's in this 1942 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Lan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lan chose Bananas - 1 large banana, Egg Whites - 1 large egg white, Granola - Lowfat Granola with Raisins, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lan chose Almond Milk - Regular Milk, Apples - 1 small appl, Berries - 1/2 cup berri, Protein Powder - 100% Whey Protein Powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
322
 
Lunch
458
 
Dinner
489
 
Snack
673
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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