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1679 - 1693 calories meal plans by Men

1600 Calories Meal Plans for Men

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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551 George
Australia
1679 Calorie Diet 59.91(g) 12.89(g) 0(g) 38.6(g)
 
1679 Calories meal plan by a male What's in this 1679 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
George created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast George chose Bananas - 1 medium banana, Cereal - Regular Cereal, Eggs - 1 large egg, Water - 16 fl oz Bottled Water. For lunch George chose Apples - Fuji Apple Fuji Apple, Strawberries - 1 cup strawberri, Tuna Salad - Homemade Pickled Tuna (1 can, 1 cucumber, 1 tomato, 1 onion), Water - 16 fl oz Bottled Water.  View details
Breakfast
463
 
Lunch
233
 
Dinner
439
 
Snack
544
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
552 Alex
United States
1679 Calorie Diet 54.28(g) 17.06(g) 0(g) 33.3(g)
 
1679 Calories meal plan by a male What's in this 1679 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Alex created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alex chose Nutrition Bars - kashi golean crunchy choc almond, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Toasted White Bread. For lunch Alex chose Apples - 1 small appl, Nutrition Bars - kashi golean crunchy choc almond, Pistachios - 1/4 cup pistachio, Spinach - 1 cup spinach, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
554
 
Lunch
575
 
Dinner
378
 
Snack
172
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
553 George
Australia
1679 Calorie Diet 59.91(g) 12.89(g) 0(g) 38.6(g)
 
1679 Calories meal plan by a male What's in this 1679 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
George created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast George chose Bananas - 1 medium banana, Cereal - Regular Cereal, Eggs - 1 large egg, Water - 16 fl oz Bottled Water. For lunch George chose Apples - Fuji Apple Fuji Apple, Strawberries - 1 cup strawberri, Tuna Salad - Homemade Pickled Tuna (1 can, 1 cucumber, 1 tomato, 1 onion), Water - 16 fl oz Bottled Water.  View details
Breakfast
463
 
Lunch
233
 
Dinner
439
 
Snack
544
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
554 George
Australia
1679 Calorie Diet 59.91(g) 12.89(g) 0(g) 38.6(g)
 
1679 Calories meal plan by a male What's in this 1679 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
George created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast George chose Bananas - 1 medium banana, Cereal - Regular Cereal, Eggs - 1 large egg, Water - 16 fl oz Bottled Water. For lunch George chose Apples - Fuji Apple Fuji Apple, Strawberries - 1 cup strawberri, Tuna Salad - Homemade Pickled Tuna (1 can, 1 cucumber, 1 tomato, 1 onion), Water - 16 fl oz Bottled Water.  View details
Breakfast
463
 
Lunch
233
 
Dinner
439
 
Snack
544
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
555 Alex
United States
1679 Calorie Diet 54.28(g) 17.06(g) 0(g) 33.3(g)
 
1679 Calories meal plan by a male What's in this 1679 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Alex created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alex chose Nutrition Bars - kashi golean crunchy choc almond, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - Toasted White Bread. For lunch Alex chose Apples - 1 small appl, Nutrition Bars - kashi golean crunchy choc almond, Pistachios - 1/4 cup pistachio, Spinach - 1 cup spinach, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
554
 
Lunch
575
 
Dinner
378
 
Snack
172
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
556 Trent
United States
1682 Calorie Diet 55.97(g) 16.24(g) 0(g) 19.7(g)
 
1682 Calories meal plan by a male What's in this 1682 calories meal plan? A 1682 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose English Muffins - Thomas English Muffin Multi-Grain Light, Peanut Butter - Skippy Natural Peanut Butter with Honey, Water - 1 cup (8 fl oz) water. For lunch Trent chose Rice - Rice with Vegetables, Water - 1 cup (8 fl oz) water.  View details
Breakfast
300
 
Lunch
170
 
Dinner
496
 
Snack
716
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
557 Jean
United States
1693 Calorie Diet 142.22(g) 45.96(g) 0(g) 23.7(g)
 
1693 Calories meal plan by a male What's in this 1693 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bacon - 1 medium slice bacon, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jean chose Avocados - 1 avocado, Chicken Thighs - 1 medium thigh, Water - 1 cup (8 fl oz) water.  View details
Breakfast
543
 
Lunch
474
 
Dinner
355
 
Snack
321
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
558 Jean
United States
1693 Calorie Diet 142.22(g) 45.96(g) 0(g) 23.7(g)
 
1693 Calories meal plan by a male What's in this 1693 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bacon - 1 medium slice bacon, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jean chose Avocados - 1 avocado, Chicken Thighs - 1 medium thigh, Water - 1 cup (8 fl oz) water.  View details
Breakfast
543
 
Lunch
474
 
Dinner
355
 
Snack
321
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
559 Jean
United States
1693 Calorie Diet 142.22(g) 45.96(g) 0(g) 23.7(g)
 
1693 Calories meal plan by a male What's in this 1693 calories meal plan?
Meal Plan Created On: Jul 7th, 2017
Rate this Meal Plan:

Rated By: 0
Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bacon - 1 medium slice bacon, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jean chose Avocados - 1 avocado, Chicken Thighs - 1 medium thigh, Water - 1 cup (8 fl oz) water.  View details
Breakfast
543
 
Lunch
474
 
Dinner
355
 
Snack
321
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
560 Jean
United States
1693 Calorie Diet 142.22(g) 45.96(g) 0(g) 23.7(g)
 
1693 Calories meal plan by a male What's in this 1693 calories meal plan?
Meal Plan Created On: Jul 7th, 2017
Rate this Meal Plan:

Rated By: 0
Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bacon - 1 medium slice bacon, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Jean chose Avocados - 1 avocado, Chicken Thighs - 1 medium thigh, Water - 1 cup (8 fl oz) water.  View details
Breakfast
543
 
Lunch
474
 
Dinner
355
 
Snack
321
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
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