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1656 - 1659 calories meal plans by Men

1600 Calories Meal Plans for Men

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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501 Jesse
United States
1656 Calorie Diet 35.26(g) 19.17(g) 0(g) 32(g)
 
1656 Calories meal plan by a male What's in this 1656 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jesse created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jesse chose Bagels - 100% Whole Wheat Bagel, Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water. For lunch Jesse chose Apples - 1 large apple, Coffee - 1 cup (6 fl oz) coffee, Garden Salad - Garden Salad with Egg, Cheese, Tomato and Carrots, Water - 1 cup (8 fl oz) water.  View details
Breakfast
550
 
Lunch
333
 
Dinner
451
 
Snack
322
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
502 Jesse
United States
1656 Calorie Diet 35.26(g) 19.17(g) 0(g) 32(g)
 
1656 Calories meal plan by a male What's in this 1656 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jesse created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jesse chose Bagels - 100% Whole Wheat Bagel, Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water. For lunch Jesse chose Apples - 1 large apple, Coffee - 1 cup (6 fl oz) coffee, Garden Salad - Garden Salad with Egg, Cheese, Tomato and Carrots, Water - 1 cup (8 fl oz) water.  View details
Breakfast
550
 
Lunch
333
 
Dinner
451
 
Snack
322
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
503 Jesse
United States
1656 Calorie Diet 35.26(g) 19.17(g) 0(g) 32(g)
 
1656 Calories meal plan by a male What's in this 1656 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jesse created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jesse chose Bagels - 100% Whole Wheat Bagel, Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water. For lunch Jesse chose Apples - 1 large apple, Coffee - 1 cup (6 fl oz) coffee, Garden Salad - Garden Salad with Egg, Cheese, Tomato and Carrots, Water - 1 cup (8 fl oz) water.  View details
Breakfast
550
 
Lunch
333
 
Dinner
451
 
Snack
322
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
504 Ken
United States
1659 Calorie Diet 42.71(g) 11.34(g) 0(g) 24.2(g)
 
1659 Calories meal plan by a male What's in this 1659 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ken created a meal plan that includes a plan for morning shake, breakfast, mid morning snk, lunch, snack, dinner and late night snk. For morning shake Ken chose Drink Mixes - HyVee Whey & Soy Protein. For breakfast Ken chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Crackers - 1 Cheese Cracker, Gum - Regular Gum, Quesadillas - Breakfast Quesadilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Morning Shake
120
 
Breakfast
345
 
Mid Morning Snk
115
 
Lunch
265
 
Snack
376
 
Dinner
383
 
Late Night Snk
55
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
505 Ken
United States
1659 Calorie Diet 42.71(g) 11.34(g) 0(g) 24.2(g)
 
1659 Calories meal plan by a male What's in this 1659 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ken created a meal plan that includes a plan for morning shake, breakfast, mid morning snk, lunch, snack, dinner and late night snk. For morning shake Ken chose Drink Mixes - HyVee Whey & Soy Protein. For breakfast Ken chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Crackers - 1 Cheese Cracker, Gum - Regular Gum, Quesadillas - Breakfast Quesadilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Morning Shake
120
 
Breakfast
345
 
Mid Morning Snk
115
 
Lunch
265
 
Snack
376
 
Dinner
383
 
Late Night Snk
55
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
506 Ken
United States
1659 Calorie Diet 42.71(g) 11.34(g) 0(g) 24.2(g)
 
1659 Calories meal plan by a male What's in this 1659 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ken created a meal plan that includes a plan for morning shake, breakfast, mid morning snk, lunch, snack, dinner and late night snk. For morning shake Ken chose Drink Mixes - HyVee Whey & Soy Protein. For breakfast Ken chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Crackers - 1 Cheese Cracker, Gum - Regular Gum, Quesadillas - Breakfast Quesadilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Morning Shake
120
 
Breakfast
345
 
Mid Morning Snk
115
 
Lunch
265
 
Snack
376
 
Dinner
383
 
Late Night Snk
55
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
507 Ken
United States
1659 Calorie Diet 42.71(g) 11.34(g) 0(g) 24.2(g)
 
1659 Calories meal plan by a male What's in this 1659 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ken created a meal plan that includes a plan for morning shake, breakfast, mid morning snk, lunch, snack, dinner and late night snk. For morning shake Ken chose Drink Mixes - HyVee Whey & Soy Protein. For breakfast Ken chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Crackers - 1 Cheese Cracker, Gum - Regular Gum, Quesadillas - Breakfast Quesadilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Morning Shake
120
 
Breakfast
345
 
Mid Morning Snk
115
 
Lunch
265
 
Snack
376
 
Dinner
383
 
Late Night Snk
55
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
508 Ken
United States
1659 Calorie Diet 42.71(g) 11.34(g) 0(g) 24.2(g)
 
1659 Calories meal plan by a male What's in this 1659 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ken created a meal plan that includes a plan for morning shake, breakfast, mid morning snk, lunch, snack, dinner and late night snk. For morning shake Ken chose Drink Mixes - HyVee Whey & Soy Protein. For breakfast Ken chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Crackers - 1 Cheese Cracker, Gum - Regular Gum, Quesadillas - Breakfast Quesadilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Morning Shake
120
 
Breakfast
345
 
Mid Morning Snk
115
 
Lunch
265
 
Snack
376
 
Dinner
383
 
Late Night Snk
55
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
509 Ken
United States
1659 Calorie Diet 42.71(g) 11.34(g) 0(g) 24.2(g)
 
1659 Calories meal plan by a male What's in this 1659 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ken created a meal plan that includes a plan for morning shake, breakfast, mid morning snk, lunch, snack, dinner and late night snk. For morning shake Ken chose Drink Mixes - HyVee Whey & Soy Protein. For breakfast Ken chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Crackers - 1 Cheese Cracker, Gum - Regular Gum, Quesadillas - Breakfast Quesadilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Morning Shake
120
 
Breakfast
345
 
Mid Morning Snk
115
 
Lunch
265
 
Snack
376
 
Dinner
383
 
Late Night Snk
55
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
510 Ken
United States
1659 Calorie Diet 42.71(g) 11.34(g) 0(g) 24.2(g)
 
1659 Calories meal plan by a male What's in this 1659 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ken created a meal plan that includes a plan for morning shake, breakfast, mid morning snk, lunch, snack, dinner and late night snk. For morning shake Ken chose Drink Mixes - HyVee Whey & Soy Protein. For breakfast Ken chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Crackers - 1 Cheese Cracker, Gum - Regular Gum, Quesadillas - Breakfast Quesadilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Morning Shake
120
 
Breakfast
345
 
Mid Morning Snk
115
 
Lunch
265
 
Snack
376
 
Dinner
383
 
Late Night Snk
55
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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