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1664 - 1676 calories meal plans by Men

1600 Calories Meal Plans for Men

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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531 Ed
United States
1664 Calorie Diet 55.8(g) 7.6(g) 0(g) 41.1(g)
 
1664 Calories meal plan by a male What's in this 1664 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ed created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ed chose Milk - SILK ALMOND MILK, Oats - Oatmeal with Fruit, Seeds - Greens Organics Chia, Water - 1 cup (8 fl oz) water. For lunch Ed chose Apples - Generic Granny smith medium apple, Cherry Tomatoes - 1 cup cherry tomato, Chickpeas - 1 tbsp chickpea, Cucumbers - 1 cup chopped cucumber, Hard Boiled Eggs - 1 medium egg, Onions - 1/2 cup chopped onion, Seeds - Sunflower Seeds, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water.  View details
Breakfast
331
 
Lunch
346
 
Dinner
363
 
Snack
624
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
532 Ed
United States
1664 Calorie Diet 55.8(g) 7.6(g) 0(g) 41.1(g)
 
1664 Calories meal plan by a male What's in this 1664 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ed created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ed chose Milk - SILK ALMOND MILK, Oats - Oatmeal with Fruit, Seeds - Greens Organics Chia, Water - 1 cup (8 fl oz) water. For lunch Ed chose Apples - Generic Granny smith medium apple, Cherry Tomatoes - 1 cup cherry tomato, Chickpeas - 1 tbsp chickpea, Cucumbers - 1 cup chopped cucumber, Hard Boiled Eggs - 1 medium egg, Onions - 1/2 cup chopped onion, Seeds - Sunflower Seeds, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water.  View details
Breakfast
331
 
Lunch
346
 
Dinner
363
 
Snack
624
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
533 Ed
United States
1664 Calorie Diet 55.8(g) 7.6(g) 0(g) 41.1(g)
 
1664 Calories meal plan by a male What's in this 1664 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ed created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ed chose Milk - SILK ALMOND MILK, Oats - Oatmeal with Fruit, Seeds - Greens Organics Chia, Water - 1 cup (8 fl oz) water. For lunch Ed chose Apples - Generic Granny smith medium apple, Cherry Tomatoes - 1 cup cherry tomato, Chickpeas - 1 tbsp chickpea, Cucumbers - 1 cup chopped cucumber, Hard Boiled Eggs - 1 medium egg, Onions - 1/2 cup chopped onion, Seeds - Sunflower Seeds, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water.  View details
Breakfast
331
 
Lunch
346
 
Dinner
363
 
Snack
624
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
534 Trent
United States
1665 Calorie Diet 47.36(g) 16.82(g) 0(g) 9.9(g)
 
1665 Calories meal plan by a male What's in this 1665 calories meal plan? A 1665 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 2
Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Buns - Frosted Sweet Cinnamon Bun, Orange Juice - Chilled Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Trent chose Hot Dogs - Hot Dog with Ketchup and Mustard, Macaroni and Cheese - Macaroni & Cheese (Boxed), Water - 1 cup (8 fl oz) water.  View details
Breakfast
337
 
Lunch
670
 
Dinner
436
 
Snack
222
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
535 Payne
United States
1669 Calorie Diet 55.24(g) 7.1(g) 0(g) 40.6(g)
 
1669 Calories meal plan by a male What's in this 1669 calories meal plan? A 1669 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Payne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Payne chose Fish Oil - Nordic Naturals Algae Omega, Nutrition Drinks - Garden of Life Raw Meal, Soy Milk - Silk Pure Almond, Water - 16 fl oz Bottled Water. For lunch Payne chose Snacks - Organic Food Bar Organic Food Bar, Water - 16 fl oz Bottled Water.  View details
Breakfast
470
 
Lunch
300
 
Dinner
508
 
Snack
391
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
536 Payne
United States
1669 Calorie Diet 55.24(g) 7.1(g) 0(g) 40.6(g)
 
1669 Calories meal plan by a male What's in this 1669 calories meal plan? A 1669 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Payne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Payne chose Fish Oil - Nordic Naturals Algae Omega, Nutrition Drinks - Garden of Life Raw Meal, Soy Milk - Silk Pure Almond, Water - 16 fl oz Bottled Water. For lunch Payne chose Snacks - Organic Food Bar Organic Food Bar, Water - 16 fl oz Bottled Water.  View details
Breakfast
470
 
Lunch
300
 
Dinner
508
 
Snack
391
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
537 Payne
United States
1669 Calorie Diet 55.24(g) 7.1(g) 0(g) 40.6(g)
 
1669 Calories meal plan by a male What's in this 1669 calories meal plan? A 1669 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Payne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Payne chose Fish Oil - Nordic Naturals Algae Omega, Nutrition Drinks - Garden of Life Raw Meal, Soy Milk - Silk Pure Almond, Water - 16 fl oz Bottled Water. For lunch Payne chose Snacks - Organic Food Bar Organic Food Bar, Water - 16 fl oz Bottled Water.  View details
Breakfast
470
 
Lunch
300
 
Dinner
508
 
Snack
391
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
538 Lester
United States
1674 Calorie Diet 62.78(g) 13.55(g) 0(g) 15.3(g)
 
1674 Calories meal plan by a male What's in this 1674 calories meal plan?
Meal Plan Created On: Jul 14th, 2015
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oatmeal - Regular Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Lester chose ChickenBreast - 1 large breast, Mixed Vegetables - 1 oz mixed vegetabl, Water - 1 cup (8 fl oz) water.  View details
Breakfast
285
 
Lunch
357
 
Dinner
719
 
Snack
313
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
539 George
United States
1676 Calorie Diet 40.31(g) 11.2(g) 0(g) 44.4(g)
 
1676 Calories meal plan by a male What's in this 1676 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
George created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast George chose Bananas - 1 medium banana, English Muffins - Thomas English Muffin Multi-Grain Light, Hard Boiled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch George chose English Muffins - Thomas English Muffin Multi-Grain Light, Grilled Chicken - 3 oz Grilled Chicken Breast Strips, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
545
 
Lunch
580
 
Dinner
485
 
Snack
66
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
540 George
United States
1676 Calorie Diet 40.31(g) 11.2(g) 0(g) 44.4(g)
 
1676 Calories meal plan by a male What's in this 1676 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
George created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast George chose Bananas - 1 medium banana, English Muffins - Thomas English Muffin Multi-Grain Light, Hard Boiled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch George chose English Muffins - Thomas English Muffin Multi-Grain Light, Grilled Chicken - 3 oz Grilled Chicken Breast Strips, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
545
 
Lunch
580
 
Dinner
485
 
Snack
66
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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