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1660 - 1664 calories meal plans by Men

1600 Calories Meal Plans for Men

You selected 1600 Calories Meal Plans. In this section you will see plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan.
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1011 meal plans by women   |  SHOW ALL  |   722 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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521 Rob
United States
1660 Calorie Diet 51.43(g) 14.01(g) 0(g) 22(g)
 
1660 Calories meal plan by a male What's in this 1660 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Rob created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rob chose Grapefruits - 1 large grapefruit, Milk - 1 cup milk, Oatmeal - 1 packet Spice & Sugar, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rob chose Apples - Fuji Apple Fuji Apple, Peanut Butter - 1 Peanut Butter and Jelly Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
512
 
Lunch
336
 
Dinner
324
 
Snack
488
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
522 Justin
United States
1660 Calorie Diet 22.6(g) 5.95(g) 0(g) 25(g)
 
1660 Calories meal plan by a male What's in this 1660 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Justin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Justin chose Apple Juice - Apple Juice Drink, Cereal - Cheerios Cheerios cereal, Drink Mixes - Body Fortress Super Advanced Whey Protein, Oatmeal - Quaker Oats Old Fashion Oatmeal, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Justin chose Apples - Fuji Apple Fuji Apple, Baby Carrots - 10 medium, Bread - Wonder Whole grain white, Drink Mixes - Body Fortress Super Advanced Whey Protein, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
701
 
Lunch
340
 
Dinner
355
 
Snack
264
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
523 Andrew
United States
1662 Calorie Diet 37.8(g) 17.3(g) 0(g) 31.8(g)
 
1662 Calories meal plan by a male What's in this 1662 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Bananas - 1 medium banana, Cereal - Bran Flakes, Milk - 1/2 cup milk, Orange Juice - Regular Orange Juice. For lunch Andrew chose Apples - 1 cup Applesauce, Bread - White Bread, Swiss Cheese - 1 slice Swiss Processed Cheese, Water - 16 fl oz Bottled Water.  View details
Breakfast
406
 
Lunch
397
 
Dinner
432
 
Snack
427
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
524 Andrew
United States
1662 Calorie Diet 37.8(g) 17.3(g) 0(g) 31.8(g)
 
1662 Calories meal plan by a male What's in this 1662 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Bananas - 1 medium banana, Cereal - Bran Flakes, Milk - 1/2 cup milk, Orange Juice - Regular Orange Juice. For lunch Andrew chose Apples - 1 cup Applesauce, Bread - White Bread, Swiss Cheese - 1 slice Swiss Processed Cheese, Water - 16 fl oz Bottled Water.  View details
Breakfast
406
 
Lunch
397
 
Dinner
432
 
Snack
427
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
525 Andrew
United States
1662 Calorie Diet 37.8(g) 17.3(g) 0(g) 31.8(g)
 
1662 Calories meal plan by a male What's in this 1662 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Bananas - 1 medium banana, Cereal - Bran Flakes, Milk - 1/2 cup milk, Orange Juice - Regular Orange Juice. For lunch Andrew chose Apples - 1 cup Applesauce, Bread - White Bread, Swiss Cheese - 1 slice Swiss Processed Cheese, Water - 16 fl oz Bottled Water.  View details
Breakfast
406
 
Lunch
397
 
Dinner
432
 
Snack
427
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
526 Andrew
United States
1662 Calorie Diet 37.8(g) 17.3(g) 0(g) 31.8(g)
 
1662 Calories meal plan by a male What's in this 1662 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Bananas - 1 medium banana, Cereal - Bran Flakes, Milk - 1/2 cup milk, Orange Juice - Regular Orange Juice. For lunch Andrew chose Apples - 1 cup Applesauce, Bread - White Bread, Swiss Cheese - 1 slice Swiss Processed Cheese, Water - 16 fl oz Bottled Water.  View details
Breakfast
406
 
Lunch
397
 
Dinner
432
 
Snack
427
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
527 Andrew
United States
1662 Calorie Diet 37.8(g) 17.3(g) 0(g) 31.8(g)
 
1662 Calories meal plan by a male What's in this 1662 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Bananas - 1 medium banana, Cereal - Bran Flakes, Milk - 1/2 cup milk, Orange Juice - Regular Orange Juice. For lunch Andrew chose Apples - 1 cup Applesauce, Bread - White Bread, Swiss Cheese - 1 slice Swiss Processed Cheese, Water - 16 fl oz Bottled Water.  View details
Breakfast
406
 
Lunch
397
 
Dinner
432
 
Snack
427
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
528 Andrew
United States
1662 Calorie Diet 37.8(g) 17.3(g) 0(g) 31.8(g)
 
1662 Calories meal plan by a male What's in this 1662 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Bananas - 1 medium banana, Cereal - Bran Flakes, Milk - 1/2 cup milk, Orange Juice - Regular Orange Juice. For lunch Andrew chose Apples - 1 cup Applesauce, Bread - White Bread, Swiss Cheese - 1 slice Swiss Processed Cheese, Water - 16 fl oz Bottled Water.  View details
Breakfast
406
 
Lunch
397
 
Dinner
432
 
Snack
427
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
529 Ed
United States
1664 Calorie Diet 55.8(g) 7.6(g) 0(g) 41.1(g)
 
1664 Calories meal plan by a male What's in this 1664 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ed created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ed chose Milk - SILK ALMOND MILK, Oats - Oatmeal with Fruit, Seeds - Greens Organics Chia, Water - 1 cup (8 fl oz) water. For lunch Ed chose Apples - Generic Granny smith medium apple, Cherry Tomatoes - 1 cup cherry tomato, Chickpeas - 1 tbsp chickpea, Cucumbers - 1 cup chopped cucumber, Hard Boiled Eggs - 1 medium egg, Onions - 1/2 cup chopped onion, Seeds - Sunflower Seeds, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water.  View details
Breakfast
331
 
Lunch
346
 
Dinner
363
 
Snack
624
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
530 Ed
United States
1664 Calorie Diet 55.8(g) 7.6(g) 0(g) 41.1(g)
 
1664 Calories meal plan by a male What's in this 1664 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ed created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ed chose Milk - SILK ALMOND MILK, Oats - Oatmeal with Fruit, Seeds - Greens Organics Chia, Water - 1 cup (8 fl oz) water. For lunch Ed chose Apples - Generic Granny smith medium apple, Cherry Tomatoes - 1 cup cherry tomato, Chickpeas - 1 tbsp chickpea, Cucumbers - 1 cup chopped cucumber, Hard Boiled Eggs - 1 medium egg, Onions - 1/2 cup chopped onion, Seeds - Sunflower Seeds, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water.  View details
Breakfast
331
 
Lunch
346
 
Dinner
363
 
Snack
624
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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