|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
1831 |
Trent United States |
1392 Calorie Diet |
24.62(g) |
9.19(g) |
0(g) |
8.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Good Day with Strawberries, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Trent chose French Dressing - Fat Free French Dressing, Hard Boiled Eggs - 1 large egg, Lettuce - 1 outer leaf, Pork - Other Rosemary Garlic Pork Tenderloin Roast, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
1832 |
D United States |
1392 Calorie Diet |
59.63(g) |
16.68(g) |
0(g) |
18.3(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch D chose Apples - 1 medium appl, Peanut Butter - Regular, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1833 |
Lester United States |
1392 Calorie Diet |
55.24(g) |
14.33(g) |
0(g) |
22.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Breakfast Items - kellog Special K flatbread Breakfast Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose Avocados - 1/2 avocado, ChickenBreast - 1 small breast, Green Beans - 1 oz green bean, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1834 |
Matt United States |
1396 Calorie Diet |
67.25(g) |
20.05(g) |
0.4(g) |
16.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Matt created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matt chose Bananas - 1 large banana, Coffee - 1 mug (8 fl oz) coffee, Nutrition Bars - Chocolate Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Matt chose Caesar Dressing - Regular Caesar Dressing, Caesar Salad - Caesar Salad with Grilled Chicken, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1835 |
Matt United States |
1396 Calorie Diet |
67.25(g) |
20.05(g) |
0.4(g) |
16.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Matt created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matt chose Bananas - 1 large banana, Coffee - 1 mug (8 fl oz) coffee, Nutrition Bars - Chocolate Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Matt chose Caesar Dressing - Regular Caesar Dressing, Caesar Salad - Caesar Salad with Grilled Chicken, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1836 |
Matt United States |
1396 Calorie Diet |
67.25(g) |
20.05(g) |
0.4(g) |
16.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Matt created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matt chose Bananas - 1 large banana, Coffee - 1 mug (8 fl oz) coffee, Nutrition Bars - Chocolate Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Matt chose Caesar Dressing - Regular Caesar Dressing, Caesar Salad - Caesar Salad with Grilled Chicken, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1837 |
Matt United States |
1396 Calorie Diet |
67.25(g) |
20.05(g) |
0.4(g) |
16.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Matt created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matt chose Bananas - 1 large banana, Coffee - 1 mug (8 fl oz) coffee, Nutrition Bars - Chocolate Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Matt chose Caesar Dressing - Regular Caesar Dressing, Caesar Salad - Caesar Salad with Grilled Chicken, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1838 |
Matt United States |
1396 Calorie Diet |
67.25(g) |
20.05(g) |
0.4(g) |
16.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Matt created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matt chose Bananas - 1 large banana, Coffee - 1 mug (8 fl oz) coffee, Nutrition Bars - Chocolate Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Matt chose Caesar Dressing - Regular Caesar Dressing, Caesar Salad - Caesar Salad with Grilled Chicken, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1839 |
Matt United States |
1396 Calorie Diet |
67.25(g) |
20.05(g) |
0.4(g) |
16.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Matt created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matt chose Bananas - 1 large banana, Coffee - 1 mug (8 fl oz) coffee, Nutrition Bars - Chocolate Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Matt chose Caesar Dressing - Regular Caesar Dressing, Caesar Salad - Caesar Salad with Grilled Chicken, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1840 |
Trevor United States |
1397 Calorie Diet |
32.24(g) |
11.36(g) |
0(g) |
17.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Bread - Rye Bread, Cheddar Cheese - 1 oz cheddar cheese, Egg Whites - 1/2 cup egg white, Milk - 1 cup milk, Salsa - 1 tbsp salsa, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Bread - Whole Wheat Bread, Lettuce - 1 medium leaf, Mustard - 1 tsp mustard, Pears - 1 medium pear, Roast Turkey - 1 slice Light or Dark Roast Turkey Meat, Swiss Cheese - 1 oz swiss cheese, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 184 of 186 for 1300 Calories Meal Plans For Men |
|
|
|
|
|