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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1821 |
Wayne Canada |
1390 Calorie Diet |
43.65(g) |
12.19(g) |
0(g) |
21.7(g) |
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Rate this Meal Plan:
Rated By: 2 |
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Wayne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Wayne chose Bread - Multigrain Bread, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Wayne chose Pickles - Mixed Pickles, Sandwiches - Grilled Cheese Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1822 |
Tom Canada |
1390 Calorie Diet |
38.39(g) |
11.55(g) |
0(g) |
10.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Cereal - Corn Flakes, Water - 1 cup (8 fl oz) water. For lunch Tom chose Buns - Whole Wheat Hamburger Buns, Ham - Deli Sliced Ham, Salami - 3 slices Dry or Hard Beef Pork Salami, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1823 |
Lester United States |
1390 Calorie Diet |
57.12(g) |
16.08(g) |
0(g) |
9.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose ChickenBreast - 1 thin slice chickenbreast, Egg Whites - Egg Whites Omelet - 4 Eggs, Mayonnaise - Regular Mayonnaise, Peanut Butter - 1 tbsp peanut butter, Rice Cakes - 2 cakes, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 thin slice whole wheat bread. For lunch Lester chose Broccoli - 1 oz broccoli, Brown Rice - 1 cup Organic Brown Rice, ChickenBreast - 1 medium breast, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1824 |
Tom Canada |
1390 Calorie Diet |
38.39(g) |
11.55(g) |
0(g) |
10.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Cereal - Corn Flakes, Water - 1 cup (8 fl oz) water. For lunch Tom chose Buns - Whole Wheat Hamburger Buns, Ham - Deli Sliced Ham, Salami - 3 slices Dry or Hard Beef Pork Salami, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1825 |
Wayne Canada |
1390 Calorie Diet |
43.65(g) |
12.19(g) |
0(g) |
21.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Wayne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Wayne chose Bread - Multigrain Bread, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Wayne chose Pickles - Mixed Pickles, Sandwiches - Grilled Cheese Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1826 |
Tom Canada |
1390 Calorie Diet |
38.39(g) |
11.55(g) |
0(g) |
10.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Cereal - Corn Flakes, Water - 1 cup (8 fl oz) water. For lunch Tom chose Buns - Whole Wheat Hamburger Buns, Ham - Deli Sliced Ham, Salami - 3 slices Dry or Hard Beef Pork Salami, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1827 |
Tom Canada |
1390 Calorie Diet |
38.39(g) |
11.55(g) |
0(g) |
10.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Cereal - Corn Flakes, Water - 1 cup (8 fl oz) water. For lunch Tom chose Buns - Whole Wheat Hamburger Buns, Ham - Deli Sliced Ham, Salami - 3 slices Dry or Hard Beef Pork Salami, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1828 |
Wayne Canada |
1390 Calorie Diet |
43.65(g) |
12.19(g) |
0(g) |
21.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Wayne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Wayne chose Bread - Multigrain Bread, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Wayne chose Pickles - Mixed Pickles, Sandwiches - Grilled Cheese Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1829 |
D United States |
1392 Calorie Diet |
59.63(g) |
16.68(g) |
0(g) |
18.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch D chose Apples - 1 medium appl, Peanut Butter - Regular, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1830 |
D United States |
1392 Calorie Diet |
59.63(g) |
16.68(g) |
0(g) |
18.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch D chose Apples - 1 medium appl, Peanut Butter - Regular, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 183 of 186 for 1300 Calories Meal Plans For Men |
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