Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Diet Plans > 1000 Calories Meal Plans for Men
1002 - 1008 calories meal plans by Men

1000 Calories Meal Plans for Men

You selected 1000 Calories Meal Plans. In this section you will see plans from 1000 to 1099 calories as saved by our users. Click on any plan to view the details of that plan.
Other Meal Plans by Members
Select any member meal plan below
1000-Calorie Diet (4288)
1100-Calorie Diet (7411)
1200-Calorie Diet (7723)
1300-Calorie Diet (5600)
1400-Calorie Diet (4223)
1500-Calorie Diet (2390)
1600-Calorie Diet (1741)
1700-Calorie Diet (2419)
1800-Calorie Diet (2025)
1900-Calorie Diet (1404)
2000-Calorie Diet (783)
2100-Calorie Diet (1259)
2200-Calorie Diet (263)
2300-Calorie Diet (128)
2400-Calorie Diet (1047)
2500+ Calorie Diet (2915)
4020 meal plans by women   |  SHOW ALL  |   268 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
View  |  Save
11 Grant
United States
1002 Calorie Diet 27.97(g) 8.1(g) 0(g) 16.8(g)
 
1002 Calories meal plan by a male What's in this 1002 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Grant created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grant chose Eggs - 1 large egg, Grapefruits - 1 small grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Grant chose Apples - 1 Baked Apple, Sausages - Smoked Turkey Sausage, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
278
 
Lunch
262
 
Dinner
337
 
Snack
125
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
12 Brandon
Trinidad And Tobago
1002 Calorie Diet 27.97(g) 8.1(g) 0(g) 16.8(g)
 
1002 Calories meal plan by a male What's in this 1002 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Eggs - 1 large egg, Grapefruits - 1 small grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Brandon chose Apples - 1 Baked Apple, Sausages - Smoked Turkey Sausage, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
278
 
Lunch
262
 
Dinner
337
 
Snack
125
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
13 Grant
United States
1002 Calorie Diet 27.97(g) 8.1(g) 0(g) 16.8(g)
 
1002 Calories meal plan by a male What's in this 1002 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Grant created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grant chose Eggs - 1 large egg, Grapefruits - 1 small grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Grant chose Apples - 1 Baked Apple, Sausages - Smoked Turkey Sausage, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
278
 
Lunch
262
 
Dinner
337
 
Snack
125
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
14 Brandon
Trinidad And Tobago
1002 Calorie Diet 27.97(g) 8.1(g) 0(g) 16.8(g)
 
1002 Calories meal plan by a male What's in this 1002 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Eggs - 1 large egg, Grapefruits - 1 small grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Brandon chose Apples - 1 Baked Apple, Sausages - Smoked Turkey Sausage, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
278
 
Lunch
262
 
Dinner
337
 
Snack
125
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
15 Grant
United States
1002 Calorie Diet 27.97(g) 8.1(g) 0(g) 16.8(g)
 
1002 Calories meal plan by a male What's in this 1002 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Grant created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grant chose Eggs - 1 large egg, Grapefruits - 1 small grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Grant chose Apples - 1 Baked Apple, Sausages - Smoked Turkey Sausage, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
278
 
Lunch
262
 
Dinner
337
 
Snack
125
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
16 Brandon
Trinidad And Tobago
1002 Calorie Diet 27.97(g) 8.1(g) 0(g) 16.8(g)
 
1002 Calories meal plan by a male What's in this 1002 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Eggs - 1 large egg, Grapefruits - 1 small grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Brandon chose Apples - 1 Baked Apple, Sausages - Smoked Turkey Sausage, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
278
 
Lunch
262
 
Dinner
337
 
Snack
125
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
17 Grant
United States
1002 Calorie Diet 27.97(g) 8.1(g) 0(g) 16.8(g)
 
1002 Calories meal plan by a male What's in this 1002 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Grant created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grant chose Eggs - 1 large egg, Grapefruits - 1 small grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Grant chose Apples - 1 Baked Apple, Sausages - Smoked Turkey Sausage, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
278
 
Lunch
262
 
Dinner
337
 
Snack
125
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
18 Brandon
Trinidad And Tobago
1002 Calorie Diet 27.97(g) 8.1(g) 0(g) 16.8(g)
 
1002 Calories meal plan by a male What's in this 1002 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Brandon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brandon chose Eggs - 1 large egg, Grapefruits - 1 small grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Brandon chose Apples - 1 Baked Apple, Sausages - Smoked Turkey Sausage, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
278
 
Lunch
262
 
Dinner
337
 
Snack
125
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
19 Grant
United States
1002 Calorie Diet 27.97(g) 8.1(g) 0(g) 16.8(g)
 
1002 Calories meal plan by a male What's in this 1002 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Grant created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grant chose Eggs - 1 large egg, Grapefruits - 1 small grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Grant chose Apples - 1 Baked Apple, Sausages - Smoked Turkey Sausage, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
278
 
Lunch
262
 
Dinner
337
 
Snack
125
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
20 D
United States
1008 Calorie Diet 32.07(g) 14.24(g) 0(g) 13.8(g)
 
1008 Calories meal plan by a male What's in this 1008 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 4
D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Carrots - 1 slice carrot, Coffee - 1 mug (8 fl oz) coffee, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch D chose Cabbage - Cabbage Soup, Cream Cheese - 1 tbsp cream cheese, Toast - 1 large or thick slice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
78
 
Lunch
274
 
Dinner
522
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
Page 2 of 27 for 1000 Calories Meal Plans For Men
First <<  1 2 3 4 5 6 7 8 9 10 11   >> Last

Quick Search
Foods in:
With Calories between:  & 
With Total Fat between:  & 
With Sat. Fat between:  & 
With Fiber content between:  & 
With Cholesterol between:  & 
With Trans. Fat between:  & 
With Sodium between:  & 
With Total Carbs between:  & 
With Sugar between:  & 
With Protein between:  & 
With Iron between:  & 
With Calcium between:  & 
With Vitamin A between:  & 
With Vitamin C between:  &