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1070 - 1088 calories meal plans by Men

1000 Calories Meal Plans for Men

You selected 1000 Calories Meal Plans. In this section you will see plans from 1000 to 1099 calories as saved by our users. Click on any plan to view the details of that plan.
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1000-Calorie Diet (4287)
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2500+ Calorie Diet (2915)
4019 meal plans by women   |  SHOW ALL  |   268 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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261 Andrew
United States
1070 Calorie Diet 42.78(g) 9.36(g) 0(g) 11.4(g)
 
1070 Calories meal plan by a male What's in this 1070 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Eggs - 1 large egg, Grapefruits - Pink and Red Grapefruit, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast. For lunch Andrew chose Crackers - 1 Saltine Cracker, Fish - Tuna Fish in Water, Water - 16 fl oz Bottled Water.  View details
Breakfast
217
 
Lunch
250
 
Dinner
289
 
Snack
314
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
262 Andrew
United States
1070 Calorie Diet 42.78(g) 9.36(g) 0(g) 11.4(g)
 
1070 Calories meal plan by a male What's in this 1070 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Eggs - 1 large egg, Grapefruits - Pink and Red Grapefruit, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast. For lunch Andrew chose Crackers - 1 Saltine Cracker, Fish - Tuna Fish in Water, Water - 16 fl oz Bottled Water.  View details
Breakfast
217
 
Lunch
250
 
Dinner
289
 
Snack
314
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
263 Andrew
United States
1070 Calorie Diet 42.78(g) 9.36(g) 0(g) 11.4(g)
 
1070 Calories meal plan by a male What's in this 1070 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Eggs - 1 large egg, Grapefruits - Pink and Red Grapefruit, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast. For lunch Andrew chose Crackers - 1 Saltine Cracker, Fish - Tuna Fish in Water, Water - 16 fl oz Bottled Water.  View details
Breakfast
217
 
Lunch
250
 
Dinner
289
 
Snack
314
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
264 Andrew
United States
1070 Calorie Diet 42.78(g) 9.36(g) 0(g) 11.4(g)
 
1070 Calories meal plan by a male What's in this 1070 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Eggs - 1 large egg, Grapefruits - Pink and Red Grapefruit, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast. For lunch Andrew chose Crackers - 1 Saltine Cracker, Fish - Tuna Fish in Water, Water - 16 fl oz Bottled Water.  View details
Breakfast
217
 
Lunch
250
 
Dinner
289
 
Snack
314
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
265 Andrew
United States
1070 Calorie Diet 42.78(g) 9.36(g) 0(g) 11.4(g)
 
1070 Calories meal plan by a male What's in this 1070 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Eggs - 1 large egg, Grapefruits - Pink and Red Grapefruit, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast. For lunch Andrew chose Crackers - 1 Saltine Cracker, Fish - Tuna Fish in Water, Water - 16 fl oz Bottled Water.  View details
Breakfast
217
 
Lunch
250
 
Dinner
289
 
Snack
314
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
266 Andrew
United States
1070 Calorie Diet 42.78(g) 9.36(g) 0(g) 11.4(g)
 
1070 Calories meal plan by a male What's in this 1070 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Eggs - 1 large egg, Grapefruits - Pink and Red Grapefruit, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast. For lunch Andrew chose Crackers - 1 Saltine Cracker, Fish - Tuna Fish in Water, Water - 16 fl oz Bottled Water.  View details
Breakfast
217
 
Lunch
250
 
Dinner
289
 
Snack
314
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
267 Stefano
Barbados
1076 Calorie Diet 45.42(g) 16.98(g) 0(g) 6.1(g)
 
1076 Calories meal plan by a male What's in this 1076 calories meal plan?
Meal Plan Created On: Jan 26th, 2014
Rate this Meal Plan:

Rated By: 0
Stefano created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stefano chose Apples - 1 medium appl, Breakfast Items - 1 4" Plain Pancake, Milk - 1/2 cup milk, Syrup - Reduced Calorie Pancake Syrup, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stefano chose Garden Salad - Garden Salad with Assorted Vegetables, Italian Dressing - Reduced Fat Italian Dressing, Lamb - 1 large chop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
281
 
Lunch
246
 
Dinner
476
 
Snack
73
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
268 Lester
United States
1088 Calorie Diet 18.52(g) 12.18(g) 0(g) 17.5(g)
 
1088 Calories meal plan by a male What's in this 1088 calories meal plan?
Meal Plan Created On: Sep 1st, 2013
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Cereal - Cream Of Wheat, Honey - 1 tbsp honey, Water - 1 cup (8 fl oz) water. For lunch Lester chose Black Beans - 1/2 cup black bean, Brown Rice - 1/4 cup Whole Grain Brown Rice, Honeydew Melons - 1 wedge, Kale - 1 oz kale, Water - 1 cup (8 fl oz) water.  View details
Breakfast
174
 
Lunch
502
 
Dinner
322
 
Snack
90
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
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