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1000 Calories Meal Plans for Men

You selected 1000 Calories Meal Plans. In this section you will see plans from 1000 to 1099 calories as saved by our users. Click on any plan to view the details of that plan.
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1000-Calorie Diet (4287)
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2300-Calorie Diet (128)
2400-Calorie Diet (1047)
2500+ Calorie Diet (2915)
4019 meal plans by women   |  SHOW ALL  |   268 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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51 Jaidev
India
1019 Calorie Diet 33.92(g) 10.99(g) 0(g) 14.7(g)
 
1019 Calories meal plan by a male What's in this 1019 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jaidev created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jaidev chose Bananas - 1 small banana, Chocolate - 1 miniature bar, Tea - Herbal Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jaidev chose Curries - 1/2 chicken breast with sauce, Rice - Instant White Rice, Tea - Herbal Tea with Low Calorie Sweetener, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
129
 
Lunch
358
 
Dinner
406
 
Snack
126
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
52 Jaidev
India
1019 Calorie Diet 33.92(g) 10.99(g) 0(g) 14.7(g)
 
1019 Calories meal plan by a male What's in this 1019 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jaidev created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jaidev chose Bananas - 1 small banana, Chocolate - 1 miniature bar, Tea - Herbal Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jaidev chose Curries - 1/2 chicken breast with sauce, Rice - Instant White Rice, Tea - Herbal Tea with Low Calorie Sweetener, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
129
 
Lunch
358
 
Dinner
406
 
Snack
126
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
53 Jaidev
India
1019 Calorie Diet 33.92(g) 10.99(g) 0(g) 14.7(g)
 
1019 Calories meal plan by a male What's in this 1019 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jaidev created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jaidev chose Bananas - 1 small banana, Chocolate - 1 miniature bar, Tea - Herbal Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jaidev chose Curries - 1/2 chicken breast with sauce, Rice - Instant White Rice, Tea - Herbal Tea with Low Calorie Sweetener, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
129
 
Lunch
358
 
Dinner
406
 
Snack
126
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
54 Andrew
Canada
1025 Calorie Diet 19.37(g) 8.22(g) 0(g) 5.3(g)
 
1025 Calories meal plan by a male What's in this 1025 calories meal plan? A 1025 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 3
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Bananas - 1 medium banana, Cereal - Essential Everday Good Day with Strawberries, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Andrew chose Hard Boiled Eggs - 1 large egg, Lettuce - 1 outer leaf, Pork - Other Rosemary Garlic Pork Tenderloin Roast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
323
 
Lunch
249
 
Dinner
0
 
Snack
453
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
55 Mark
United States
1025 Calorie Diet 19.37(g) 8.22(g) 0(g) 5.3(g)
 
1025 Calories meal plan by a male What's in this 1025 calories meal plan? A 1025 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 3
Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Bananas - 1 medium banana, Cereal - Essential Everday Good Day with Strawberries, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Mark chose Hard Boiled Eggs - 1 large egg, Lettuce - 1 outer leaf, Pork - Other Rosemary Garlic Pork Tenderloin Roast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
323
 
Lunch
249
 
Dinner
0
 
Snack
453
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
56 Mark
United States
1025 Calorie Diet 19.37(g) 8.22(g) 0(g) 5.3(g)
 
1025 Calories meal plan by a male What's in this 1025 calories meal plan? A 1025 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Bananas - 1 medium banana, Cereal - Essential Everday Good Day with Strawberries, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Mark chose Hard Boiled Eggs - 1 large egg, Lettuce - 1 outer leaf, Pork - Other Rosemary Garlic Pork Tenderloin Roast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
323
 
Lunch
249
 
Dinner
0
 
Snack
453
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
57 Andrew
Canada
1025 Calorie Diet 19.37(g) 8.22(g) 0(g) 5.3(g)
 
1025 Calories meal plan by a male What's in this 1025 calories meal plan? A 1025 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Bananas - 1 medium banana, Cereal - Essential Everday Good Day with Strawberries, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Andrew chose Hard Boiled Eggs - 1 large egg, Lettuce - 1 outer leaf, Pork - Other Rosemary Garlic Pork Tenderloin Roast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
323
 
Lunch
249
 
Dinner
0
 
Snack
453
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
58 Mark
United States
1025 Calorie Diet 19.37(g) 8.22(g) 0(g) 5.3(g)
 
1025 Calories meal plan by a male What's in this 1025 calories meal plan? A 1025 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Bananas - 1 medium banana, Cereal - Essential Everday Good Day with Strawberries, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Mark chose Hard Boiled Eggs - 1 large egg, Lettuce - 1 outer leaf, Pork - Other Rosemary Garlic Pork Tenderloin Roast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
323
 
Lunch
249
 
Dinner
0
 
Snack
453
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
59 Andrew
Canada
1025 Calorie Diet 19.37(g) 8.22(g) 0(g) 5.3(g)
 
1025 Calories meal plan by a male What's in this 1025 calories meal plan? A 1025 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Bananas - 1 medium banana, Cereal - Essential Everday Good Day with Strawberries, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Andrew chose Hard Boiled Eggs - 1 large egg, Lettuce - 1 outer leaf, Pork - Other Rosemary Garlic Pork Tenderloin Roast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
323
 
Lunch
249
 
Dinner
0
 
Snack
453
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
60 Joey
United States
1027 Calorie Diet 34.32(g) 11.81(g) 0(g) 13.5(g)
 
1027 Calories meal plan by a male What's in this 1027 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Joey created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joey chose Bacon - 1 slice bacon, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water. For lunch Joey chose Asparagus - Cooked Asparagus, Grilled Chicken - 1 medium piece, Water - 1 cup (8 fl oz) water.  View details
Breakfast
169
 
Lunch
170
 
Dinner
468
 
Snack
220
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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