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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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3141 |
Avery United States |
1072 Calorie Diet |
46.03(g) |
10.64(g) |
0(g) |
12.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Avery created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Avery chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Avery chose Bananas - 1 large banana, Caesar Salad - 1 cup caesar salad, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3142 |
Tammy United States |
1072 Calorie Diet |
34.38(g) |
11.36(g) |
0(g) |
15.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tammy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tammy chose English Muffins - Regular English Muffin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tammy chose Fajitas - Chicken Fajita Burrito, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3143 |
Avery United States |
1072 Calorie Diet |
46.03(g) |
10.64(g) |
0(g) |
12.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Avery created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Avery chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Avery chose Bananas - 1 large banana, Caesar Salad - 1 cup caesar salad, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3144 |
Avery United States |
1072 Calorie Diet |
46.03(g) |
10.64(g) |
0(g) |
12.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Avery created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Avery chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Avery chose Bananas - 1 large banana, Caesar Salad - 1 cup caesar salad, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3145 |
Tammy United States |
1072 Calorie Diet |
34.38(g) |
11.36(g) |
0(g) |
15.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tammy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tammy chose English Muffins - Regular English Muffin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tammy chose Fajitas - Chicken Fajita Burrito, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3146 |
Linia Australia |
1072 Calorie Diet |
43.17(g) |
16.51(g) |
0(g) |
19.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Linia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Linia chose Cheddar Cheese - 1 slice cheddar cheese, English Muffins - Toasted Regular English Muffin, Mushrooms - 1/2 cup pieces or slices, Peaches - 1 medium peach, Tomatoes - 1 tbsp Tomato Paste, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Linia chose Avocados - 1/4 avocado, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Ham - Deli Sliced Ham, Pita Bread - 1 medium pita, Salsa - Chunky Salsa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3147 |
Martha United States |
1072 Calorie Diet |
40.53(g) |
9.77(g) |
0(g) |
10.9(g) |
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Rated By: 0 |
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Martha created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Martha chose Cheese - Low Fat Cream Cheese, Grapefruits - 1 medium grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Martha chose Tuna - Tuna Fish Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3148 |
Linia Australia |
1072 Calorie Diet |
43.17(g) |
16.51(g) |
0(g) |
19.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Linia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Linia chose Cheddar Cheese - 1 slice cheddar cheese, English Muffins - Toasted Regular English Muffin, Mushrooms - 1/2 cup pieces or slices, Peaches - 1 medium peach, Tomatoes - 1 tbsp Tomato Paste, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Linia chose Avocados - 1/4 avocado, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Ham - Deli Sliced Ham, Pita Bread - 1 medium pita, Salsa - Chunky Salsa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3149 |
Tammy United States |
1072 Calorie Diet |
34.38(g) |
11.36(g) |
0(g) |
15.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tammy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tammy chose English Muffins - Regular English Muffin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tammy chose Fajitas - Chicken Fajita Burrito, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3150 |
Avery United States |
1072 Calorie Diet |
46.03(g) |
10.64(g) |
0(g) |
12.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Avery created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Avery chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Avery chose Bananas - 1 large banana, Caesar Salad - 1 cup caesar salad, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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