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1000 calorie diet meal plans. 1000 calorie meal plans in the 1072 - 1075 range. Many 1000 calorie meal plans by our members to choose from.

1000 Calorie Diet
You selected 1000 Calories Meal Plans. In this section you will see plans from 1000 to 1099 calories as saved by our users. Click on any plan to view the details of that plan.
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2500+ Calorie Diet (2915)
4019 meal plans by women   |  SHOW ALL  |   268 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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3191 Devangi
United States		 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)
 
1075 Calories meal plan by a female What's in this 1075 calories meal plan?
Meal Plan Created On: Mar 15th, 2018
Rate this Meal Plan:

Rated By: 0
Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details
Breakfast
105
 
Lunch
328.25
 
Dinner
401
 
Snack
241
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3192 Devangi
United States		 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)
 
1075 Calories meal plan by a female What's in this 1075 calories meal plan?
Meal Plan Created On: Mar 15th, 2018
Rate this Meal Plan:

Rated By: 0
Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details
Breakfast
105
 
Lunch
328.25
 
Dinner
401
 
Snack
241
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3193 Devangi
United States		 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)
 
1075 Calories meal plan by a female What's in this 1075 calories meal plan?
Meal Plan Created On: Mar 15th, 2018
Rate this Meal Plan:

Rated By: 0
Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details
Breakfast
105
 
Lunch
328.25
 
Dinner
401
 
Snack
241
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3194 Devangi
United States		 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)
 
1075 Calories meal plan by a female What's in this 1075 calories meal plan?
Meal Plan Created On: Mar 15th, 2018
Rate this Meal Plan:

Rated By: 0
Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details
Breakfast
105
 
Lunch
328.25
 
Dinner
401
 
Snack
241
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3195 Devangi
United States		 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)
 
1075 Calories meal plan by a female What's in this 1075 calories meal plan?
Meal Plan Created On: Mar 15th, 2018
Rate this Meal Plan:

Rated By: 0
Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details
Breakfast
105
 
Lunch
328.25
 
Dinner
401
 
Snack
241
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3196 Devangi
United States		 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)
 
1075 Calories meal plan by a female What's in this 1075 calories meal plan?
Meal Plan Created On: Mar 15th, 2018
Rate this Meal Plan:

Rated By: 0
Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details
Breakfast
105
 
Lunch
328.25
 
Dinner
401
 
Snack
241
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3197 Devangi
United States		 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)
 
1075 Calories meal plan by a female What's in this 1075 calories meal plan?
Meal Plan Created On: Mar 15th, 2018
Rate this Meal Plan:

Rated By: 0
Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details
Breakfast
105
 
Lunch
328.25
 
Dinner
401
 
Snack
241
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3198 Devangi
United States		 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)
 
1075 Calories meal plan by a female What's in this 1075 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details
Breakfast
105
 
Lunch
328.25
 
Dinner
401
 
Snack
241
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3199 Devangi
United States		 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)
 
1075 Calories meal plan by a female What's in this 1075 calories meal plan?
Meal Plan Created On: Mar 15th, 2018
Rate this Meal Plan:

Rated By: 0
Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details
Breakfast
105
 
Lunch
328.25
 
Dinner
401
 
Snack
241
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3200 Devangi
United States		 1075 Calorie Diet 24.37(g) 6.77(g) 5(g) 26.2(g)
 
1075 Calories meal plan by a female What's in this 1075 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Devangi created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Devangi chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water. For lunch Devangi chose Bread - White Bread, Butter - 1 pat, Chutney - 1 tbsp chutney, Cucumbers - 1 slice cucumber, Water - 1 cup (8 fl oz) water.  View details
Breakfast
105
 
Lunch
328.25
 
Dinner
401
 
Snack
241
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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