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Diabetic diet in the 1690 - 1693 calories range custom designed by our members. Customize one for your personal 1600-calorie range diabetic diet.1600 calorie diet meal plans.

1600 Calorie Diabetic Diet Meal Plans

You are viewing diabetic diet plans in 1600-calorie range.In this section you will see diabetic diet meal plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan. Disclaimer
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Calorie Breakdown by Meals
Total Calories
1690
 
1690 calories diabetic diet - female

1690 Calories Diabetic Meal Plan

Joy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joy chose Eggs - 1 large egg, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Joy chose Bread - Whole Wheat Bread, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
351
 
Lunch
319
 
Dinner
405
 
Snack
615
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1693 calories diabetic diet - female

1693 Calories Diabetic Meal Plan

Sandy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sandy chose Bananas - 1 medium banana, Berries - 1/2 cup berri, Oranges - 1 medium orange, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Sandy chose Beef - 1 cup diced beef, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
215
 
Lunch
408
 
Dinner
918
 
Snack
152
 
 
Calorie Breakdown by Meals
Total Calories
1693
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Salads
 
Nutrition Facts - Vegetables
 
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