Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Diabetic Diet > 1600 Calorie Diabetic Diet Meal Plans
Diabetic diet in the 1684 - 1690 calories range custom designed by our members. Customize one for your personal 1600-calorie range diabetic diet.1600 calorie diet meal plans.

1600 Calorie Diabetic Diet Meal Plans

You are viewing diabetic diet plans in 1600-calorie range.In this section you will see diabetic diet meal plans from 1600 to 1699 calories as saved by our users. Click on any plan to view the details of that plan. Disclaimer
Other Diabetic Meal Plans by Members
Select any member meal plan below
1000-Calorie Diet (85)
1100-Calorie Diet (251)
1200-Calorie Diet (489)
1300-Calorie Diet (60)
1400-Calorie Diet (80)
1500-Calorie Diet (61)
1600-Calorie Diet (32)
1700-Calorie Diet (198)
1800-Calorie Diet (35)
1900-Calorie Diet (24)
2000-Calorie Diet (7)
2100-Calorie Diet (9)
2200-Calorie Diet (4)
2300-Calorie Diet (7)
2400-Calorie Diet (4)
2500+ Calorie Diets (15)
Diabetic Diet Main
Disclaimer
Calorie Breakdown by Meals
Total Calories
1684
 
1684 calories diabetic diet - female

1684 Calories Diabetic Meal Plan

Aneia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aneia chose Apples - 1 medium appl, Cereal - Special K Original Cereal, Water - 1 cup (8 fl oz) water. For lunch Aneia chose Broccoli - 1 oz broccoli, Carrots - 1 oz carrot, ChickenBreast - 1 Chicken Breast Patty, Water - 1 cup (8 fl oz) water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
181
 
Lunch
260
 
Dinner
554
 
Snack
689
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Snacks
 
Nutrition Facts - Vegetables
 
1686 calories diabetic diet - female

1686 Calories Diabetic Meal Plan

Shelby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shelby chose Almonds - 1 tbsp Almond Butter, Berries - 1 cup berri, Oatmeal - Homemade Protein Pancake, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Shelby chose Beef - Publix Lean 7% Fat Ground Beef, Carrots - 1 cup chopped carrot, Cucumbers - 1 cup slices, Peppers - 1 cup pepper, Refried Beans - Refried Bean Dip, Water - 1 cup (8 fl oz) water, Water - 16 fl oz B...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
424
 
Lunch
602
 
Dinner
586
 
Snack
74
 
 
Calorie Breakdown by Meals
Total Calories
1686
Food Groups Used:
Nutrition Facts - Beans & Legumes
 
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1686
 
1686 calories diabetic diet - female

1686 Calories Diabetic Meal Plan

Shelby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shelby chose Almonds - 1 tbsp Almond Butter, Berries - 1 cup berri, Oatmeal - Homemade Protein Pancake, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Shelby chose Beef - Publix Lean 7% Fat Ground Beef, Carrots - 1 cup chopped carrot, Cucumbers - 1 cup slices, Peppers - 1 cup pepper, Refried Beans - Refried Bean Dip, Water - 1 cup (8 fl oz) water, Water - 16 fl oz B...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
424
 
Lunch
602
 
Dinner
586
 
Snack
74
 
Food Groups Used:
Nutrition Facts - Beans & Legumes
 
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Vegetables
 
1686 calories diabetic diet - female

1686 Calories Diabetic Meal Plan

Shelby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shelby chose Almonds - 1 tbsp Almond Butter, Berries - 1 cup berri, Oatmeal - Homemade Protein Pancake, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Shelby chose Beef - Publix Lean 7% Fat Ground Beef, Carrots - 1 cup chopped carrot, Cucumbers - 1 cup slices, Peppers - 1 cup pepper, Refried Beans - Refried Bean Dip, Water - 1 cup (8 fl oz) water, Water - 16 fl oz B...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
424
 
Lunch
602
 
Dinner
586
 
Snack
74
 
 
Calorie Breakdown by Meals
Total Calories
1686
Food Groups Used:
Nutrition Facts - Beans & Legumes
 
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1690
 
1690 calories diabetic diet - female

1690 Calories Diabetic Meal Plan

Joy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joy chose Eggs - 1 large egg, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Joy chose Bread - Whole Wheat Bread, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
351
 
Lunch
319
 
Dinner
405
 
Snack
615
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1690 calories diabetic diet - female

1690 Calories Diabetic Meal Plan

Joy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joy chose Eggs - 1 large egg, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Joy chose Bread - Whole Wheat Bread, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
351
 
Lunch
319
 
Dinner
405
 
Snack
615
 
 
Calorie Breakdown by Meals
Total Calories
1690
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1690
 
1690 calories diabetic diet - female

1690 Calories Diabetic Meal Plan

Joy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joy chose Eggs - 1 large egg, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Joy chose Bread - Whole Wheat Bread, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
351
 
Lunch
319
 
Dinner
405
 
Snack
615
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1690 calories diabetic diet - female

1690 Calories Diabetic Meal Plan

Joy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joy chose Eggs - 1 large egg, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Joy chose Bread - Whole Wheat Bread, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
351
 
Lunch
319
 
Dinner
405
 
Snack
615
 
 
Calorie Breakdown by Meals
Total Calories
1690
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1690
 
1690 calories diabetic diet - female

1690 Calories Diabetic Meal Plan

Joy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joy chose Eggs - 1 large egg, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Joy chose Bread - Whole Wheat Bread, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
351
 
Lunch
319
 
Dinner
405
 
Snack
615
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1690 calories diabetic diet - female

1690 Calories Diabetic Meal Plan

Joy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joy chose Eggs - 1 large egg, Milk - 1 cup milk, Oranges - 1 large orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Joy chose Bread - Whole Wheat Bread, Swiss Cheese - 1 slice swiss cheese, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
351
 
Lunch
319
 
Dinner
405
 
Snack
615
 
 
Calorie Breakdown by Meals
Total Calories
1690
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Nuts & Seeds
 
Nutrition Facts - Salads
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Page 3 of 4 for 1600 Calorie Diabetic Diet Meal Plans
First <<  1 2 3 4   >> Last