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Diabetic diet in the 1363 - 1390 calories range custom designed by our members. Customize one for your personal 1300-calorie range diabetic diet.1300 calorie diet meal plans.

1300 Calorie Diabetic Diet Meal Plans

You are viewing diabetic diet plans in 1300-calorie range.In this section you will see diabetic diet meal plans from 1300 to 1399 calories as saved by our users. Click on any plan to view the details of that plan. Disclaimer
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1000-Calorie Diet (85)
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1300-Calorie Diet (60)
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1500-Calorie Diet (61)
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Calorie Breakdown by Meals
Total Calories
1363
 
1363 calories diabetic diet - male

1363 Calories Diabetic Meal Plan

Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Coffee - 1 mug (8 fl oz) coffee, Cottage Cheese - 1/2 cup (large curd), Milk - 1 cup milk, Multigrain Bread - 1 regular slice multigrain bread, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Emad chose Brown Rice - 1 cup Organic Brown Rice, ChickenBreast - 4 oz Flame Grilled Chicken Breast, Salads - Lettuce S...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
365
 
Lunch
505
 
Dinner
326
 
Snack
167
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Salads
 
Nutrition Facts - Vegetables
 
1370 calories diabetic diet - female

1370 Calories Diabetic Meal Plan

Ammu created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ammu chose Indian - Dosai, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ammu chose Indian - Cauliflower & Peas, Indian - Lemon Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
240
 
Lunch
305
 
Dinner
560
 
Snack
265
 
 
Calorie Breakdown by Meals
Total Calories
1370
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Ethnic Foods
 
Calorie Breakdown by Meals
Total Calories
1370
 
1370 calories diabetic diet - female

1370 Calories Diabetic Meal Plan

Ammu created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ammu chose Indian - Dosai, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ammu chose Indian - Cauliflower & Peas, Indian - Lemon Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
240
 
Lunch
305
 
Dinner
560
 
Snack
265
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Ethnic Foods
 
1370 calories diabetic diet - female

1370 Calories Diabetic Meal Plan

Ammu created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ammu chose Indian - Dosai, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ammu chose Indian - Cauliflower & Peas, Indian - Lemon Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
240
 
Lunch
305
 
Dinner
560
 
Snack
265
 
 
Calorie Breakdown by Meals
Total Calories
1370
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Ethnic Foods
 
Calorie Breakdown by Meals
Total Calories
1370
 
1370 calories diabetic diet - female

1370 Calories Diabetic Meal Plan

Ammu created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ammu chose Indian - Dosai, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ammu chose Indian - Cauliflower & Peas, Indian - Lemon Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
240
 
Lunch
305
 
Dinner
560
 
Snack
265
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Ethnic Foods
 
1386 calories diabetic diet - male

1386 Calories Diabetic Meal Plan

Jonathan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jonathan chose Cereal - Special K Original Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jonathan chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wendys - Grilled Chicken Salad....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
120
 
Lunch
295
 
Dinner
691
 
Snack
280
 
 
Calorie Breakdown by Meals
Total Calories
1386
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Popular Chain Restaurants
 
Nutrition Facts - Sweets, Candy & Desserts
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1386
 
1386 calories diabetic diet - male

1386 Calories Diabetic Meal Plan

Jonathan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jonathan chose Cereal - Special K Original Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jonathan chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wendys - Grilled Chicken Salad....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
120
 
Lunch
295
 
Dinner
691
 
Snack
280
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Popular Chain Restaurants
 
Nutrition Facts - Sweets, Candy & Desserts
 
Nutrition Facts - Vegetables
 
1386 calories diabetic diet - male

1386 Calories Diabetic Meal Plan

Jonathan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jonathan chose Cereal - Special K Original Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jonathan chose Bananas - 1 medium banana, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wendys - Grilled Chicken Salad....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
120
 
Lunch
295
 
Dinner
691
 
Snack
280
 
 
Calorie Breakdown by Meals
Total Calories
1386
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Popular Chain Restaurants
 
Nutrition Facts - Sweets, Candy & Desserts
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1390
 
1390 calories diabetic diet - male

1390 Calories Diabetic Meal Plan

Wayne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Wayne chose Bread - Multigrain Bread, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Wayne chose Pickles - Mixed Pickles, Sandwiches - Grilled Cheese Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
208
 
Lunch
397
 
Dinner
651
 
Snack
134
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Snacks
 
Nutrition Facts - Vegetables
 
1390 calories diabetic diet - male

1390 Calories Diabetic Meal Plan

Wayne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Wayne chose Bread - Multigrain Bread, Hard Boiled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Wayne chose Pickles - Mixed Pickles, Sandwiches - Grilled Cheese Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
208
 
Lunch
397
 
Dinner
651
 
Snack
134
 
 
Calorie Breakdown by Meals
Total Calories
1390
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Snacks
 
Nutrition Facts - Vegetables
 
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