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Other Diabetic Meal Plans by Members |
Select any member meal plan below |
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Disclaimer |
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Calorie Breakdown by Meals |
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Total Calories 1355 |
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Christine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christine chose Broccoli - 1 cup chopped broccoli, Egg Whites - 1 cup egg white, Eggs - 1 large egg, Jams - 1 tbsp jam, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Oikos Greek Yogourt w/ Blueberry on the bottom. For lunch Christine chose Asparagus - 1 cup asparagu, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water, Yogurt - Oiko... Read more »»
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Diabetic Meal Plan Details |
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Christine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christine chose Broccoli - 1 cup chopped broccoli, Egg Whites - 1 cup egg white, Eggs - 1 large egg, Jams - 1 tbsp jam, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Oikos Greek Yogourt w/ Blueberry on the bottom. For lunch Christine chose Asparagus - 1 cup asparagu, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water, Yogurt - Oiko... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Diabetic Meal Plan Details |
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Calorie Breakdown by Meals |
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Total Calories 1355 |
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Calorie Breakdown by Meals |
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Total Calories 1355 |
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Christine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Christine chose Broccoli - 1 cup chopped broccoli, Egg Whites - 1 cup egg white, Eggs - 1 large egg, Jams - 1 tbsp jam, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Oikos Greek Yogourt w/ Blueberry on the bottom. For lunch Christine chose Asparagus - 1 cup asparagu, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water, Yogurt - Oiko... Read more »»
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Diabetic Meal Plan Details |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Coffee - 1 mug (8 fl oz) coffee, Cottage Cheese - 1/2 cup (large curd), Milk - 1 cup milk, Multigrain Bread - 1 regular slice multigrain bread, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Emad chose Brown Rice - 1 cup Organic Brown Rice, ChickenBreast - 4 oz Flame Grilled Chicken Breast, Salads - Lettuce S... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Diabetic Meal Plan Details |
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Calorie Breakdown by Meals |
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Total Calories 1363 |
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Calorie Breakdown by Meals |
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Total Calories 1363 |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Butter - Light Soft Spread, Maple Syrup - Pancake Syrup, Waffles - Multi-Bran Waffle, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Mayonnaise - Regular Mayonnaise, Multigrain Bread - 1 regular slice multigrain bread, Turkey - 4 oz, Water - 1 cup (8 fl oz) water.... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Diabetic Meal Plan Details |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Butter - Light Soft Spread, Maple Syrup - Pancake Syrup, Waffles - Multi-Bran Waffle, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Mayonnaise - Regular Mayonnaise, Multigrain Bread - 1 regular slice multigrain bread, Turkey - 4 oz, Water - 1 cup (8 fl oz) water.... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Diabetic Meal Plan Details |
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Calorie Breakdown by Meals |
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Total Calories 1363 |
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Calorie Breakdown by Meals |
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Total Calories 1363 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Coffee - 1 mug (8 fl oz) coffee, Cottage Cheese - 1/2 cup (large curd), Milk - 1 cup milk, Multigrain Bread - 1 regular slice multigrain bread, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Emad chose Brown Rice - 1 cup Organic Brown Rice, ChickenBreast - 4 oz Flame Grilled Chicken Breast, Salads - Lettuce S... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Diabetic Meal Plan Details |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Coffee - 1 mug (8 fl oz) coffee, Cottage Cheese - 1/2 cup (large curd), Milk - 1 cup milk, Multigrain Bread - 1 regular slice multigrain bread, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Emad chose Brown Rice - 1 cup Organic Brown Rice, ChickenBreast - 4 oz Flame Grilled Chicken Breast, Salads - Lettuce S... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Diabetic Meal Plan Details |
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Calorie Breakdown by Meals |
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Total Calories 1363 |
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Calorie Breakdown by Meals |
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Total Calories 1363 |
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Melissa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Melissa chose Butter - Light Soft Spread, Maple Syrup - Pancake Syrup, Waffles - Multi-Bran Waffle, Water - 1 cup (8 fl oz) water. For lunch Melissa chose Mayonnaise - Regular Mayonnaise, Multigrain Bread - 1 regular slice multigrain bread, Turkey - 4 oz, Water - 1 cup (8 fl oz) water.... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Diabetic Meal Plan Details |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Coffee - 1 mug (8 fl oz) coffee, Cottage Cheese - 1/2 cup (large curd), Milk - 1 cup milk, Multigrain Bread - 1 regular slice multigrain bread, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Emad chose Brown Rice - 1 cup Organic Brown Rice, ChickenBreast - 4 oz Flame Grilled Chicken Breast, Salads - Lettuce S... Read more »» |
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Diabetic Meal Plan Details |
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Calorie Breakdown by Meals |
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Total Calories 1363 |
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Page 4 of 6 for 1300 Calorie Diabetic Diet Meal Plans |
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