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Diabetic diet in the 1269 - 1270 calories range custom designed by our members. Customize one for your personal 1200-calorie range diabetic diet.1200 calorie diet meal plans.

1200 Calorie Diabetic Diet Meal Plans

You are viewing diabetic diet plans in 1200-calorie range.In this section you will see diabetic diet meal plans from 1200 to 1299 calories as saved by our users. Click on any plan to view the details of that plan. Disclaimer
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1000-Calorie Diet (85)
1100-Calorie Diet (251)
1200-Calorie Diet (489)
1300-Calorie Diet (60)
1400-Calorie Diet (80)
1500-Calorie Diet (61)
1600-Calorie Diet (32)
1700-Calorie Diet (198)
1800-Calorie Diet (35)
1900-Calorie Diet (24)
2000-Calorie Diet (7)
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2500+ Calorie Diets (15)
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Calorie Breakdown by Meals
Total Calories
1269
 
1269 calories diabetic diet - female

1269 Calories Diabetic Meal Plan

Harmony created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Harmony chose Berries - 1/2 cup berri, Honey - 1 tbsp honey, Oats - Plain Oatmeal, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Harmony chose Enchiladas - Diet Chicken Enchilada Frozen Meal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
252
 
Lunch
354
 
Dinner
385
 
Snack
278
 
Food Groups Used:
Nutrition Facts - Beans & Legumes
 
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fast Food
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Sauces, Spices & Spreads
 
1269 calories diabetic diet - female

1269 Calories Diabetic Meal Plan

Harmony created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Harmony chose Berries - 1/2 cup berri, Honey - 1 tbsp honey, Oats - Plain Oatmeal, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Harmony chose Enchiladas - Diet Chicken Enchilada Frozen Meal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
252
 
Lunch
354
 
Dinner
385
 
Snack
278
 
 
Calorie Breakdown by Meals
Total Calories
1269
Food Groups Used:
Nutrition Facts - Beans & Legumes
 
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fast Food
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Sauces, Spices & Spreads
 
Calorie Breakdown by Meals
Total Calories
1269
 
1269 calories diabetic diet - female

1269 Calories Diabetic Meal Plan

Harmony created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Harmony chose Berries - 1/2 cup berri, Honey - 1 tbsp honey, Oats - Plain Oatmeal, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Harmony chose Enchiladas - Diet Chicken Enchilada Frozen Meal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water....  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
252
 
Lunch
354
 
Dinner
385
 
Snack
278
 
Food Groups Used:
Nutrition Facts - Beans & Legumes
 
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Fast Food
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Pasta, Rice & Noodles
 
Nutrition Facts - Sauces, Spices & Spreads
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
 
Calorie Breakdown by Meals
Total Calories
1270
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1270
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in the meal plan exceeds the limit.    Sat Fat. Sat. Fat in the meal plan exceeds the limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in the meal plan exceeds the limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
 
Calorie Breakdown by Meals
Total Calories
1270
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1270
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
 
Calorie Breakdown by Meals
Total Calories
1270
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
Calorie Breakdown by Meals
Total Calories
1270
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
1270 calories diabetic diet - female

1270 Calories Diabetic Meal Plan

Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Apples - 1 medium appl, Coffee - 1 cup (6 fl oz) coffee, Eggs - 2 large, Grits - Instant Grits, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Bread - Wheat Bread, ChickenBreast - Boneless Skinless Chicken Breast Medium Chicken Breast, Lettuce - 1 outer leaf, Mayonnaise - Light Mayonnaise, Mozzarella Cheese - 1 oz mozzarella cheese, Tomatoes -...  Read more »»
Total Fat. Total Fat. in this meal plan is at or below limit.    Sat Fat. Sat. Fat in this meal plan is at or below limit.    Cholesterol Cholesterol in the meal plan exceeds the limit.    Sodium Sodium in the meal plan exceeds the limit.    Carbs Carbs in this meal plan is at or below limit.    Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd    Fiber Fiber in this meal plan meets the minimum recommended
Diabetic Meal Plan Details
 
Breakfast
427
 
Lunch
392
 
Dinner
344
 
Snack
107
 
 
Calorie Breakdown by Meals
Total Calories
1270
Food Groups Used:
Nutrition Facts - Beverages
 
Nutrition Facts - Breads & Cereals
 
Nutrition Facts - Cheese, Milk & Dairy
 
Nutrition Facts - Eggs
 
Nutrition Facts - Fish & Seafood
 
Nutrition Facts - Fruit
 
Nutrition Facts - Meat
 
Nutrition Facts - Other
 
Nutrition Facts - Sauces, Spices & Spreads
 
Nutrition Facts - Vegetables
 
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