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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 6591 |
Smita
India |
1283 Calorie Diet |
33.03(g) |
9.81(g) |
0(g) |
31.5(g) |
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Smita created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Smita chose Apples - 1 Apple Croissant, Egg Whites - 1 Cooked Egg White, Lemonade - Lemon-Limeade, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Smita chose Buttermilk - 2% Reduced Fat Buttermilk, Cabbage - 1 cup chopped cabbage, Cherry Tomatoes - 1 Cherry Tomato, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 6592 |
Joyce
United States |
1284 Calorie Diet |
35.16(g) |
6.82(g) |
0(g) |
17.8(g) |
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Rated By: 0 |
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Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Berries - Berries, Cereal - Bran Flakes, Coffee - 1 cup (6 fl oz) coffee, Sausages - Jimmy Dean Turkey Sausage Patties, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Apples - 1 medium appl, Chicken - 1 Roasted Breast, Garden Salad - Garden Salad with Assorted Vegetables, Italian Dressing - Reduced Calorie Italian Dressing, Sunflower Seeds - 1/4 cup sunflower seed, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6593 |
Louise
Malta |
1284 Calorie Diet |
29.96(g) |
7.78(g) |
0.02(g) |
19.7(g) |
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Rated By: 0 |
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Louise created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Louise chose Bread - Multigrain Bread, Margarine - Fat Free Margarine, Soy Milk - Light Soy Milk, Tea - Instant Tea, Water - 16 fl oz Bottled Water. For lunch Louise chose Cherry Tomatoes - 1/2 cup cherry tomato, Lettuce - Mixed Salad Greens, Ricotta Cheese - 1/4 cup ricotta cheese, Tuna - Tuna Fish in Oil, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6594 |
Joyce
United States |
1284 Calorie Diet |
35.16(g) |
6.82(g) |
0(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Berries - Berries, Cereal - Bran Flakes, Coffee - 1 cup (6 fl oz) coffee, Sausages - Jimmy Dean Turkey Sausage Patties, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Apples - 1 medium appl, Chicken - 1 Roasted Breast, Garden Salad - Garden Salad with Assorted Vegetables, Italian Dressing - Reduced Calorie Italian Dressing, Sunflower Seeds - 1/4 cup sunflower seed, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6595 |
Joyce
United States |
1284 Calorie Diet |
35.16(g) |
6.82(g) |
0(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Berries - Berries, Cereal - Bran Flakes, Coffee - 1 cup (6 fl oz) coffee, Sausages - Jimmy Dean Turkey Sausage Patties, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Apples - 1 medium appl, Chicken - 1 Roasted Breast, Garden Salad - Garden Salad with Assorted Vegetables, Italian Dressing - Reduced Calorie Italian Dressing, Sunflower Seeds - 1/4 cup sunflower seed, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6596 |
Louise
Malta |
1284 Calorie Diet |
29.96(g) |
7.78(g) |
0.02(g) |
19.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Louise created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Louise chose Bread - Multigrain Bread, Margarine - Fat Free Margarine, Soy Milk - Light Soy Milk, Tea - Instant Tea, Water - 16 fl oz Bottled Water. For lunch Louise chose Cherry Tomatoes - 1/2 cup cherry tomato, Lettuce - Mixed Salad Greens, Ricotta Cheese - 1/4 cup ricotta cheese, Tuna - Tuna Fish in Oil, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6597 |
Jesse
United States |
1284 Calorie Diet |
38.1(g) |
11.18(g) |
0.2(g) |
29.7(g) |
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Rated By: 0 |
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Jesse created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jesse chose Apples - 1 medium appl, Bagels - 100% Whole Wheat Bagel, Bananas - 1 large banana, Coffee - 1 cup (6 fl oz) coffee, Peanut Butter - Reduced Sodium, Water - 1 cup (8 fl oz) water. For lunch Jesse chose Caesar Salad - Caesar Salad with Grilled Chicken. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6598 |
Louise
Malta |
1284 Calorie Diet |
29.96(g) |
7.78(g) |
0.02(g) |
19.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Louise created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Louise chose Bread - Multigrain Bread, Margarine - Fat Free Margarine, Soy Milk - Light Soy Milk, Tea - Instant Tea, Water - 16 fl oz Bottled Water. For lunch Louise chose Cherry Tomatoes - 1/2 cup cherry tomato, Lettuce - Mixed Salad Greens, Ricotta Cheese - 1/4 cup ricotta cheese, Tuna - Tuna Fish in Oil, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6599 |
Joyce
United States |
1284 Calorie Diet |
35.16(g) |
6.82(g) |
0(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Berries - Berries, Cereal - Bran Flakes, Coffee - 1 cup (6 fl oz) coffee, Sausages - Jimmy Dean Turkey Sausage Patties, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Apples - 1 medium appl, Chicken - 1 Roasted Breast, Garden Salad - Garden Salad with Assorted Vegetables, Italian Dressing - Reduced Calorie Italian Dressing, Sunflower Seeds - 1/4 cup sunflower seed, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6600 |
Joyce
United States |
1284 Calorie Diet |
35.16(g) |
6.82(g) |
0(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Joyce created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joyce chose Berries - Berries, Cereal - Bran Flakes, Coffee - 1 cup (6 fl oz) coffee, Sausages - Jimmy Dean Turkey Sausage Patties, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Joyce chose Apples - 1 medium appl, Chicken - 1 Roasted Breast, Garden Salad - Garden Salad with Assorted Vegetables, Italian Dressing - Reduced Calorie Italian Dressing, Sunflower Seeds - 1/4 cup sunflower seed, Water - 1 cup (8 fl oz) water. View details |
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| Page 660 of 758 for 1200 Calorie Diet |
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