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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 6561 |
Elizabeth
United States |
1282 Calorie Diet |
30.9(g) |
9.47(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Elizabeth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elizabeth chose Bananas - 1 large banana, Coffee - 1 mug (8 fl oz) coffee, Eggs - 2 large, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Elizabeth chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Grapes - 1 cup grap, Italian Dressing - Fat Free Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 6562 |
Miranda
United States |
1282 Calorie Diet |
52.08(g) |
12.61(g) |
0(g) |
23.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Miranda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Miranda chose Blueberries - 1 Blueberry Muffin, Tea - Numi Earl Grey earl grey tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Miranda chose Cucumbers - 1 large cucumber, Hummus - 1/2 cup hummu, Mandarin Oranges - 1 small mandarin orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6563 |
Miranda
United States |
1282 Calorie Diet |
52.08(g) |
12.61(g) |
0(g) |
23.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Miranda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Miranda chose Blueberries - 1 Blueberry Muffin, Tea - Numi Earl Grey earl grey tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Miranda chose Cucumbers - 1 large cucumber, Hummus - 1/2 cup hummu, Mandarin Oranges - 1 small mandarin orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6564 |
Ashley
United States |
1282 Calorie Diet |
38.56(g) |
15.82(g) |
0(g) |
13.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ashley created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ashley chose Coffee - 1 cup (6 fl oz) coffee, Hard Boiled Eggs - 1 large egg, String Cheese - 2% String Cheese Sticks, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ashley chose Bread - 1 Whole Wheat Pita Bread, Feta Cheese - 1/4 cup crumbled, Spinach - 1 cup spinach, Turkey Breast - Oscar Mayer Deli Fresh Turkey Breast, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6565 |
Elizabeth
United States |
1282 Calorie Diet |
30.9(g) |
9.47(g) |
0(g) |
18.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Elizabeth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elizabeth chose Bananas - 1 large banana, Coffee - 1 mug (8 fl oz) coffee, Eggs - 2 large, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Elizabeth chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Grapes - 1 cup grap, Italian Dressing - Fat Free Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6566 |
Ashley
United States |
1282 Calorie Diet |
38.56(g) |
15.82(g) |
0(g) |
13.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ashley created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ashley chose Coffee - 1 cup (6 fl oz) coffee, Hard Boiled Eggs - 1 large egg, String Cheese - 2% String Cheese Sticks, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ashley chose Bread - 1 Whole Wheat Pita Bread, Feta Cheese - 1/4 cup crumbled, Spinach - 1 cup spinach, Turkey Breast - Oscar Mayer Deli Fresh Turkey Breast, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6567 |
Miranda
United States |
1282 Calorie Diet |
52.08(g) |
12.61(g) |
0(g) |
23.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Miranda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Miranda chose Blueberries - 1 Blueberry Muffin, Tea - Numi Earl Grey earl grey tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Miranda chose Cucumbers - 1 large cucumber, Hummus - 1/2 cup hummu, Mandarin Oranges - 1 small mandarin orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6568 |
William
United States |
1283 Calorie Diet |
62.42(g) |
43.67(g) |
0(g) |
15.7(g) |
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Rate this Meal Plan:
Rated By: 2 |
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William created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast William chose Scrambled Eggs - 1 large egg, Tea - 1 mug Green Tea, Water - 1 cup (8 fl oz) water. For lunch William chose Subway - 6" Roast Beef, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6569 |
Henriette
South Africa |
1283 Calorie Diet |
29.86(g) |
8.9(g) |
0(g) |
15.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Henriette created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Henriette chose Multigrain Bread - 1 regular slice multigrain bread, Poached Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water. For lunch Henriette chose Garden Salad - Garden Salad with Assorted Vegetables, Margarine - 1 tbsp margarine, Rolls - Whole Wheat Roll, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6570 |
Javier
Argentina |
1283 Calorie Diet |
35.23(g) |
8.53(g) |
0(g) |
11.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Javier created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Javier chose Bananas - 1 medium banana, Mixed Nuts - 1 oz mixed nut, Orange Juice - Freshly Squeezed Orange Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Javier chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Parmesan Cheese - 1 tbsp parmesan cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Page 657 of 758 for 1200 Calorie Diet |
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