 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 6551 |
Jamie
United States |
1281 Calorie Diet |
50.72(g) |
16.67(g) |
0(g) |
15.45(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jamie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jamie chose American Cheese - 1 cubic inch american cheese, Coffee - 1 cup (6 fl oz) coffee, Fried Eggs - 1 Fried Egg Sandwich, Mayonnaise - Regular Mayonnaise, Oranges - Tangerines (Mandarin Oranges), Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jamie chose Garden Salad - Garden Salad with Egg, Tomato and Carrots, Italian Dressing - Regular Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs  Protein Fiber |
|
|
|
|
|
|
|
|
|
| 6552 |
Jamie
United States |
1281 Calorie Diet |
50.72(g) |
16.67(g) |
0(g) |
15.45(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jamie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jamie chose American Cheese - 1 cubic inch american cheese, Coffee - 1 cup (6 fl oz) coffee, Fried Eggs - 1 Fried Egg Sandwich, Mayonnaise - Regular Mayonnaise, Oranges - Tangerines (Mandarin Oranges), Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jamie chose Garden Salad - Garden Salad with Egg, Tomato and Carrots, Italian Dressing - Regular Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6553 |
Jamie
United States |
1281 Calorie Diet |
50.72(g) |
16.67(g) |
0(g) |
15.45(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jamie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jamie chose American Cheese - 1 cubic inch american cheese, Coffee - 1 cup (6 fl oz) coffee, Fried Eggs - 1 Fried Egg Sandwich, Mayonnaise - Regular Mayonnaise, Oranges - Tangerines (Mandarin Oranges), Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jamie chose Garden Salad - Garden Salad with Egg, Tomato and Carrots, Italian Dressing - Regular Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6554 |
Miranda
United States |
1282 Calorie Diet |
52.08(g) |
12.61(g) |
0(g) |
23.3(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Miranda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Miranda chose Blueberries - 1 Blueberry Muffin, Tea - Numi Earl Grey earl grey tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Miranda chose Cucumbers - 1 large cucumber, Hummus - 1/2 cup hummu, Mandarin Oranges - 1 small mandarin orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6555 |
Ashley
United States |
1282 Calorie Diet |
38.56(g) |
15.82(g) |
0(g) |
13.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ashley created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ashley chose Coffee - 1 cup (6 fl oz) coffee, Hard Boiled Eggs - 1 large egg, String Cheese - 2% String Cheese Sticks, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ashley chose Bread - 1 Whole Wheat Pita Bread, Feta Cheese - 1/4 cup crumbled, Spinach - 1 cup spinach, Turkey Breast - Oscar Mayer Deli Fresh Turkey Breast, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6556 |
Elizabeth
United States |
1282 Calorie Diet |
30.9(g) |
9.47(g) |
0(g) |
18.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Elizabeth created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elizabeth chose Bananas - 1 large banana, Coffee - 1 mug (8 fl oz) coffee, Eggs - 2 large, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Elizabeth chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Grapes - 1 cup grap, Italian Dressing - Fat Free Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6557 |
Miranda
United States |
1282 Calorie Diet |
52.08(g) |
12.61(g) |
0(g) |
23.3(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Miranda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Miranda chose Blueberries - 1 Blueberry Muffin, Tea - Numi Earl Grey earl grey tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Miranda chose Cucumbers - 1 large cucumber, Hummus - 1/2 cup hummu, Mandarin Oranges - 1 small mandarin orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6558 |
Ashley
United States |
1282 Calorie Diet |
38.56(g) |
15.82(g) |
0(g) |
13.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ashley created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ashley chose Coffee - 1 cup (6 fl oz) coffee, Hard Boiled Eggs - 1 large egg, String Cheese - 2% String Cheese Sticks, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ashley chose Bread - 1 Whole Wheat Pita Bread, Feta Cheese - 1/4 cup crumbled, Spinach - 1 cup spinach, Turkey Breast - Oscar Mayer Deli Fresh Turkey Breast, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6559 |
Miranda
United States |
1282 Calorie Diet |
52.08(g) |
12.61(g) |
0(g) |
23.3(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Miranda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Miranda chose Blueberries - 1 Blueberry Muffin, Tea - Numi Earl Grey earl grey tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Miranda chose Cucumbers - 1 large cucumber, Hummus - 1/2 cup hummu, Mandarin Oranges - 1 small mandarin orange, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6560 |
Ashley
United States |
1282 Calorie Diet |
38.56(g) |
15.82(g) |
0(g) |
13.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ashley created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ashley chose Coffee - 1 cup (6 fl oz) coffee, Hard Boiled Eggs - 1 large egg, String Cheese - 2% String Cheese Sticks, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ashley chose Bread - 1 Whole Wheat Pita Bread, Feta Cheese - 1/4 cup crumbled, Spinach - 1 cup spinach, Turkey Breast - Oscar Mayer Deli Fresh Turkey Breast, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 656 of 758 for 1200 Calorie Diet |
|
|
|
|
|
