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Low calorie diets. Explore all low-calorie diets between 500 and 1000 calories.

Diet Meal Plans Less Than 1000 Calories

You selected less than 1000 Calories Meal Plans. In this section you will see plans between 500 to 999 calories as saved by our users. Click on any plan to view the details of that plan.
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1000-Calorie Diet (3655)
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1300-Calorie Diet (4854)
1400-Calorie Diet (3606)
1500-Calorie Diet (1971)
1600-Calorie Diet (1413)
1700-Calorie Diet (2119)
1800-Calorie Diet (1768)
1900-Calorie Diet (1238)
2000-Calorie Diet (694)
2100-Calorie Diet (1146)
2200-Calorie Diet (213)
2300-Calorie Diet (74)
2400-Calorie Diet (985)
2500+ Calorie Diet (2595)
1306 meal plans by women   |  SHOW ALL  |   77 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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121 Krista
United States
663 Calorie Diet 37.32(g) 12.72(g) 0(g) 0.1(g)
 
663 Calories meal plan by a female What's in this 663 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Krista created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Krista chose Fried Eggs - 1 Baked Egg. For lunch Krista chose Burritos - Burrito with Beans.  View details
Breakfast
127
 
Lunch
224
 
Dinner
220
 
Snack
92
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
122 Krista
United States
663 Calorie Diet 37.32(g) 12.72(g) 0(g) 0.1(g)
 
663 Calories meal plan by a female What's in this 663 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Krista created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Krista chose Fried Eggs - 1 Baked Egg. For lunch Krista chose Burritos - Burrito with Beans.  View details
Breakfast
127
 
Lunch
224
 
Dinner
220
 
Snack
92
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
123 Krista
United States
663 Calorie Diet 37.32(g) 12.72(g) 0(g) 0.1(g)
 
663 Calories meal plan by a female What's in this 663 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Krista created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Krista chose Fried Eggs - 1 Baked Egg. For lunch Krista chose Burritos - Burrito with Beans.  View details
Breakfast
127
 
Lunch
224
 
Dinner
220
 
Snack
92
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
124 Krista
United States
663 Calorie Diet 37.32(g) 12.72(g) 0(g) 0.1(g)
 
663 Calories meal plan by a female What's in this 663 calories meal plan?
Meal Plan Created On: Apr 24th, 2017
Rate this Meal Plan:

Rated By: 0
Krista created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Krista chose Fried Eggs - 1 Baked Egg. For lunch Krista chose Burritos - Burrito with Beans.  View details
Breakfast
127
 
Lunch
224
 
Dinner
220
 
Snack
92
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
125 Silvamord
United States
664 Calorie Diet 7.8(g) 2.46(g) 0(g) 22.6(g)
 
664 Calories meal plan by a female What's in this 664 calories meal plan?
Meal Plan Created On: May 8th, 2013
Rate this Meal Plan:

Rated By: 0
Silvamord created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Silvamord chose Bananas - 1 extra large, Eggs - 1 extra large, Skim Milk - 1 cup skim milk. For lunch Silvamord chose Oranges - 1 large orange, Pears - 1 large pear, Peppers - 1 large pepper.  View details
Breakfast
306
 
Lunch
240
 
Dinner
25
 
Snack
93
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
126 Nikki
Japan
664 Calorie Diet 16.98(g) 4.01(g) 0(g) 16.4(g)
 
664 Calories meal plan by a female What's in this 664 calories meal plan?
Meal Plan Created On: Mar 1st, 2018
Rate this Meal Plan:

Rated By: 0
Nikki created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nikki chose Almond Milk - 1/2 cup almond milk, Bananas - 1 small banana, Oatmeal - 1 packet Plain, Walnuts - 1 Walnut. For lunch Nikki chose Cherry Tomatoes - 1 Cherry Tomato, Hard Boiled Eggs - 1 medium egg, Oranges - Tangerines (Mandarin Oranges), Pickles - 1 medium pickl, String Cheese - Nonfat Mozzarella String Cheese.  View details
Breakfast
276
 
Lunch
170
 
Dinner
98
 
Snack
120
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
127 Nikki
Japan
664 Calorie Diet 16.98(g) 4.01(g) 0(g) 16.4(g)
 
664 Calories meal plan by a female What's in this 664 calories meal plan?
Meal Plan Created On: Mar 1st, 2018
Rate this Meal Plan:

Rated By: 0
Nikki created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nikki chose Almond Milk - 1/2 cup almond milk, Bananas - 1 small banana, Oatmeal - 1 packet Plain, Walnuts - 1 Walnut. For lunch Nikki chose Cherry Tomatoes - 1 Cherry Tomato, Hard Boiled Eggs - 1 medium egg, Oranges - Tangerines (Mandarin Oranges), Pickles - 1 medium pickl, String Cheese - Nonfat Mozzarella String Cheese.  View details
Breakfast
276
 
Lunch
170
 
Dinner
98
 
Snack
120
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
128 Nikki
Japan
664 Calorie Diet 16.98(g) 4.01(g) 0(g) 16.4(g)
 
664 Calories meal plan by a female What's in this 664 calories meal plan?
Meal Plan Created On: Mar 1st, 2018
Rate this Meal Plan:

Rated By: 0
Nikki created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nikki chose Almond Milk - 1/2 cup almond milk, Bananas - 1 small banana, Oatmeal - 1 packet Plain, Walnuts - 1 Walnut. For lunch Nikki chose Cherry Tomatoes - 1 Cherry Tomato, Hard Boiled Eggs - 1 medium egg, Oranges - Tangerines (Mandarin Oranges), Pickles - 1 medium pickl, String Cheese - Nonfat Mozzarella String Cheese.  View details
Breakfast
276
 
Lunch
170
 
Dinner
98
 
Snack
120
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
129 Nikki
Japan
664 Calorie Diet 16.98(g) 4.01(g) 0(g) 16.4(g)
 
664 Calories meal plan by a female What's in this 664 calories meal plan?
Meal Plan Created On: Mar 1st, 2018
Rate this Meal Plan:

Rated By: 0
Nikki created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nikki chose Almond Milk - 1/2 cup almond milk, Bananas - 1 small banana, Oatmeal - 1 packet Plain, Walnuts - 1 Walnut. For lunch Nikki chose Cherry Tomatoes - 1 Cherry Tomato, Hard Boiled Eggs - 1 medium egg, Oranges - Tangerines (Mandarin Oranges), Pickles - 1 medium pickl, String Cheese - Nonfat Mozzarella String Cheese.  View details
Breakfast
276
 
Lunch
170
 
Dinner
98
 
Snack
120
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
130 Nikki
Japan
664 Calorie Diet 16.98(g) 4.01(g) 0(g) 16.4(g)
 
664 Calories meal plan by a female What's in this 664 calories meal plan?
Meal Plan Created On: Mar 1st, 2018
Rate this Meal Plan:

Rated By: 0
Nikki created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nikki chose Almond Milk - 1/2 cup almond milk, Bananas - 1 small banana, Oatmeal - 1 packet Plain, Walnuts - 1 Walnut. For lunch Nikki chose Cherry Tomatoes - 1 Cherry Tomato, Hard Boiled Eggs - 1 medium egg, Oranges - Tangerines (Mandarin Oranges), Pickles - 1 medium pickl, String Cheese - Nonfat Mozzarella String Cheese.  View details
Breakfast
276
 
Lunch
170
 
Dinner
98
 
Snack
120
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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