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2354 - 2384 calories meal plans by Men

2300 Calories Meal Plans for Men

You selected 2300 Calories Meal Plans. In this section you will see plans from 2300 to 2399 calories as saved by our users. Click on any plan to view the details of that plan.
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48 meal plans by women   |  SHOW ALL  |   80 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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61 Prasann
India
2354 Calorie Diet 57.24(g) 24.06(g) 2(g) 62.4(g)
 
2354 Calories meal plan by a male What's in this 2354 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Prasann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Prasann chose Dates - 1 date, Flatbread - 1 medium Roti, Pistachios - 1 Pistachio Nut, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Prasann chose Cabbage - 1 large head, Flatbread - 1 medium Roti, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
343
 
Lunch
618
 
Dinner
972
 
Snack
421
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
62 Prasann
India
2354 Calorie Diet 57.24(g) 24.06(g) 2(g) 62.4(g)
 
2354 Calories meal plan by a male What's in this 2354 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Prasann created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Prasann chose Dates - 1 date, Flatbread - 1 medium Roti, Pistachios - 1 Pistachio Nut, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Prasann chose Cabbage - 1 large head, Flatbread - 1 medium Roti, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
343
 
Lunch
618
 
Dinner
972
 
Snack
421
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
63 Aj
United States
2375 Calorie Diet 68.58(g) 22.22(g) 0(g) 7.6(g)
 
2375 Calories meal plan by a male What's in this 2375 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 1
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bread - 2 slices Onion Bread, Cranberry Juice - Cranberry Grape Juice, Fried Eggs - 1 Egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Aj chose Beer - 1 can beer, Chicken - 1 Fried Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
361
 
Lunch
425
 
Dinner
1001
 
Snack
588
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
64 Aj
United States
2375 Calorie Diet 68.58(g) 22.22(g) 0(g) 7.6(g)
 
2375 Calories meal plan by a male What's in this 2375 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bread - 2 slices Onion Bread, Cranberry Juice - Cranberry Grape Juice, Fried Eggs - 1 Egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Aj chose Beer - 1 can beer, Chicken - 1 Fried Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
361
 
Lunch
425
 
Dinner
1001
 
Snack
588
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
65 Aj
United States
2375 Calorie Diet 68.58(g) 22.22(g) 0(g) 7.6(g)
 
2375 Calories meal plan by a male What's in this 2375 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bread - 2 slices Onion Bread, Cranberry Juice - Cranberry Grape Juice, Fried Eggs - 1 Egg Omelet, Water - 1 cup (8 fl oz) water. For lunch Aj chose Beer - 1 can beer, Chicken - 1 Fried Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
361
 
Lunch
425
 
Dinner
1001
 
Snack
588
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
66 Richard
Philippines
2384 Calorie Diet 96.68(g) 43.92(g) 0(g) 24.1(g)
 
2384 Calories meal plan by a male What's in this 2384 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 1
Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - 1 small appl, Cheese - Edam Cheese, Hard Boiled Eggs - 1 large egg, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Richard chose Carrots - 1 medium carrot, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 cup sliced, Hard Boiled Eggs - 1 large egg, Sweet Potato - 1 Sweet Potato, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
1318
 
Lunch
605
 
Dinner
461
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
67 Richard
Philippines
2384 Calorie Diet 96.68(g) 43.92(g) 0(g) 24.1(g)
 
2384 Calories meal plan by a male What's in this 2384 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - 1 small appl, Cheese - Edam Cheese, Hard Boiled Eggs - 1 large egg, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Richard chose Carrots - 1 medium carrot, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 cup sliced, Hard Boiled Eggs - 1 large egg, Sweet Potato - 1 Sweet Potato, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
1318
 
Lunch
605
 
Dinner
461
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
68 Richard
Philippines
2384 Calorie Diet 96.68(g) 43.92(g) 0(g) 24.1(g)
 
2384 Calories meal plan by a male What's in this 2384 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - 1 small appl, Cheese - Edam Cheese, Hard Boiled Eggs - 1 large egg, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Richard chose Carrots - 1 medium carrot, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 cup sliced, Hard Boiled Eggs - 1 large egg, Sweet Potato - 1 Sweet Potato, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
1318
 
Lunch
605
 
Dinner
461
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
69 Richard
Philippines
2384 Calorie Diet 96.68(g) 43.92(g) 0(g) 24.1(g)
 
2384 Calories meal plan by a male What's in this 2384 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - 1 small appl, Cheese - Edam Cheese, Hard Boiled Eggs - 1 large egg, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Richard chose Carrots - 1 medium carrot, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 cup sliced, Hard Boiled Eggs - 1 large egg, Sweet Potato - 1 Sweet Potato, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
1318
 
Lunch
605
 
Dinner
461
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
70 Richard
Philippines
2384 Calorie Diet 96.68(g) 43.92(g) 0(g) 24.1(g)
 
2384 Calories meal plan by a male What's in this 2384 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - 1 small appl, Cheese - Edam Cheese, Hard Boiled Eggs - 1 large egg, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Richard chose Carrots - 1 medium carrot, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 cup sliced, Hard Boiled Eggs - 1 large egg, Sweet Potato - 1 Sweet Potato, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
1318
 
Lunch
605
 
Dinner
461
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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