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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1 |
Lee
United States |
2300 Calorie Diet |
46.52(g) |
13.5(g) |
0(g) |
34.4(g) |
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Rate this Meal Plan:
Rated By: 75 |
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Lee created a meal plan that includes a plan for breakfast, lunch, dinner, snack 1 and snack 2. For breakfast Lee chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Lee chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 2 |
Lee
United States |
2300 Calorie Diet |
46.52(g) |
13.5(g) |
0(g) |
34.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lee created a meal plan that includes a plan for breakfast, lunch, dinner, snack 1 and snack 2. For breakfast Lee chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Lee chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3 |
Lee
United States |
2300 Calorie Diet |
46.52(g) |
13.5(g) |
0(g) |
34.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lee created a meal plan that includes a plan for breakfast, lunch, dinner, snack 1 and snack 2. For breakfast Lee chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Lee chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4 |
Lee
United States |
2300 Calorie Diet |
46.52(g) |
13.5(g) |
0(g) |
34.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lee created a meal plan that includes a plan for breakfast, lunch, dinner, snack 1 and snack 2. For breakfast Lee chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Lee chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5 |
Lee
United States |
2300 Calorie Diet |
46.52(g) |
13.5(g) |
0(g) |
34.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lee created a meal plan that includes a plan for breakfast, lunch, dinner, snack 1 and snack 2. For breakfast Lee chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Lee chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6 |
Lee
United States |
2300 Calorie Diet |
46.52(g) |
13.5(g) |
0(g) |
34.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lee created a meal plan that includes a plan for breakfast, lunch, dinner, snack 1 and snack 2. For breakfast Lee chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Lee chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 7 |
Lee
United States |
2300 Calorie Diet |
46.52(g) |
13.5(g) |
0(g) |
34.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lee created a meal plan that includes a plan for breakfast, lunch, dinner, snack 1 and snack 2. For breakfast Lee chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Lee chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 8 |
Barry
United States |
2303 Calorie Diet |
71.43(g) |
17.57(g) |
0(g) |
28.5(g) |
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Rate this Meal Plan:
Rated By: 65 |
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Barry created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Barry chose Apples - 1 medium appl, Honey - 1 tbsp honey, Milk - 1 cup milk, Oatmeal - Regular Oatmeal, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water. For lunch Barry chose Bananas - 1 large banana, Garden Salad - Garden Salad with Assorted Vegetables, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 9 |
Korn
Spain |
2303 Calorie Diet |
71.43(g) |
17.57(g) |
0(g) |
28.5(g) |
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Rate this Meal Plan:
Rated By: 34 |
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Korn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Korn chose Apples - 1 medium appl, Honey - 1 tbsp honey, Milk - 1 cup milk, Oatmeal - Regular Oatmeal, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water. For lunch Korn chose Bananas - 1 large banana, Garden Salad - Garden Salad with Assorted Vegetables, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 10 |
Mark
United States |
2303 Calorie Diet |
48.18(g) |
12.98(g) |
0.04(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 41 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Protein Powder - Homemade Protein shake, BSN Syntha - 6, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Cashews - 1 oz Plain Cashew Butter Nuts, Milk - 1 cup milk, Seeds - Sesame Seeds, Shrimp - Homemade Shrimp (8 oz peeled), Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 1 of 8 for 2300 Calories Meal Plans For Men |
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