|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
71 |
Richard Philippines |
2384 Calorie Diet |
96.68(g) |
43.92(g) |
0(g) |
24.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - 1 small appl, Cheese - Edam Cheese, Hard Boiled Eggs - 1 large egg, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Richard chose Carrots - 1 medium carrot, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 cup sliced, Hard Boiled Eggs - 1 large egg, Sweet Potato - 1 Sweet Potato, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
72 |
Aj United States |
2395 Calorie Diet |
83.48(g) |
21.48(g) |
0(g) |
23.4(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bread - Grandma Sycamore's Home-Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Honey - 1 tbsp honey, Sweetener - Equal (Aspartame), Water - 1 cup (8 fl oz) water. For lunch Aj chose Avocados - 1 avocado, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Italian Dressing - Italian Dressing without Salt, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
73 |
Peter Czech Republic |
2395 Calorie Diet |
77.21(g) |
25.36(g) |
0(g) |
26.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Bananas - 1 medium banana, Breakfast Items - 1 cup Oatmeal, Milk - 1 cup milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Peter chose Blue Cheese - Roquefort Cheese, Chicken - 1 Roasted Breast, Mushrooms - 1 cup pieces or slices, Potatoes - 1 cup potato, Vegetable Oil - 1 tsp vegetable oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
74 |
Peter Czech Republic |
2395 Calorie Diet |
77.21(g) |
25.36(g) |
0(g) |
26.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Bananas - 1 medium banana, Breakfast Items - 1 cup Oatmeal, Milk - 1 cup milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Peter chose Blue Cheese - Roquefort Cheese, Chicken - 1 Roasted Breast, Mushrooms - 1 cup pieces or slices, Potatoes - 1 cup potato, Vegetable Oil - 1 tsp vegetable oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
75 |
Aj United States |
2395 Calorie Diet |
83.48(g) |
21.48(g) |
0(g) |
23.4(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bread - Grandma Sycamore's Home-Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Honey - 1 tbsp honey, Sweetener - Equal (Aspartame), Water - 1 cup (8 fl oz) water. For lunch Aj chose Avocados - 1 avocado, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Italian Dressing - Italian Dressing without Salt, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
76 |
Peter Czech Republic |
2395 Calorie Diet |
77.21(g) |
25.36(g) |
0(g) |
26.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Bananas - 1 medium banana, Breakfast Items - 1 cup Oatmeal, Milk - 1 cup milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Peter chose Blue Cheese - Roquefort Cheese, Chicken - 1 Roasted Breast, Mushrooms - 1 cup pieces or slices, Potatoes - 1 cup potato, Vegetable Oil - 1 tsp vegetable oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
77 |
Peter Czech Republic |
2395 Calorie Diet |
77.21(g) |
25.36(g) |
0(g) |
26.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Bananas - 1 medium banana, Breakfast Items - 1 cup Oatmeal, Milk - 1 cup milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Peter chose Blue Cheese - Roquefort Cheese, Chicken - 1 Roasted Breast, Mushrooms - 1 cup pieces or slices, Potatoes - 1 cup potato, Vegetable Oil - 1 tsp vegetable oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
78 |
Aj United States |
2395 Calorie Diet |
83.48(g) |
21.48(g) |
0(g) |
23.4(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bread - Grandma Sycamore's Home-Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Honey - 1 tbsp honey, Sweetener - Equal (Aspartame), Water - 1 cup (8 fl oz) water. For lunch Aj chose Avocados - 1 avocado, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Italian Dressing - Italian Dressing without Salt, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
79 |
Peter Czech Republic |
2395 Calorie Diet |
77.21(g) |
25.36(g) |
0(g) |
26.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Bananas - 1 medium banana, Breakfast Items - 1 cup Oatmeal, Milk - 1 cup milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Peter chose Blue Cheese - Roquefort Cheese, Chicken - 1 Roasted Breast, Mushrooms - 1 cup pieces or slices, Potatoes - 1 cup potato, Vegetable Oil - 1 tsp vegetable oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
80 |
Peter Czech Republic |
2395 Calorie Diet |
77.21(g) |
25.36(g) |
0(g) |
26.8(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Bananas - 1 medium banana, Breakfast Items - 1 cup Oatmeal, Milk - 1 cup milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Peter chose Blue Cheese - Roquefort Cheese, Chicken - 1 Roasted Breast, Mushrooms - 1 cup pieces or slices, Potatoes - 1 cup potato, Vegetable Oil - 1 tsp vegetable oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 8 of 8 for 2300 Calories Meal Plans For Men |
|
|
|
|
|