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2384 - 2395 calories meal plans by Men

2300 Calories Meal Plans for Men

You selected 2300 Calories Meal Plans. In this section you will see plans from 2300 to 2399 calories as saved by our users. Click on any plan to view the details of that plan.
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48 meal plans by women   |  SHOW ALL  |   80 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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71 Richard
Philippines
2384 Calorie Diet 96.68(g) 43.92(g) 0(g) 24.1(g)
 
2384 Calories meal plan by a male What's in this 2384 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - 1 small appl, Cheese - Edam Cheese, Hard Boiled Eggs - 1 large egg, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Richard chose Carrots - 1 medium carrot, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 cup sliced, Hard Boiled Eggs - 1 large egg, Sweet Potato - 1 Sweet Potato, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
1318
 
Lunch
605
 
Dinner
461
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
72 Aj
United States
2395 Calorie Diet 83.48(g) 21.48(g) 0(g) 23.4(g)
 
2395 Calories meal plan by a male What's in this 2395 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bread - Grandma Sycamore's Home-Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Honey - 1 tbsp honey, Sweetener - Equal (Aspartame), Water - 1 cup (8 fl oz) water. For lunch Aj chose Avocados - 1 avocado, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Italian Dressing - Italian Dressing without Salt, Water - 1 cup (8 fl oz) water.  View details
Breakfast
324
 
Lunch
642
 
Dinner
804
 
Snack
625
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
73 Peter
Czech Republic
2395 Calorie Diet 77.21(g) 25.36(g) 0(g) 26.8(g)
 
2395 Calories meal plan by a male What's in this 2395 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Bananas - 1 medium banana, Breakfast Items - 1 cup Oatmeal, Milk - 1 cup milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Peter chose Blue Cheese - Roquefort Cheese, Chicken - 1 Roasted Breast, Mushrooms - 1 cup pieces or slices, Potatoes - 1 cup potato, Vegetable Oil - 1 tsp vegetable oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
799
 
Lunch
847
 
Dinner
492
 
Snack
257
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
74 Peter
Czech Republic
2395 Calorie Diet 77.21(g) 25.36(g) 0(g) 26.8(g)
 
2395 Calories meal plan by a male What's in this 2395 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Bananas - 1 medium banana, Breakfast Items - 1 cup Oatmeal, Milk - 1 cup milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Peter chose Blue Cheese - Roquefort Cheese, Chicken - 1 Roasted Breast, Mushrooms - 1 cup pieces or slices, Potatoes - 1 cup potato, Vegetable Oil - 1 tsp vegetable oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
799
 
Lunch
847
 
Dinner
492
 
Snack
257
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
75 Aj
United States
2395 Calorie Diet 83.48(g) 21.48(g) 0(g) 23.4(g)
 
2395 Calories meal plan by a male What's in this 2395 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bread - Grandma Sycamore's Home-Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Honey - 1 tbsp honey, Sweetener - Equal (Aspartame), Water - 1 cup (8 fl oz) water. For lunch Aj chose Avocados - 1 avocado, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Italian Dressing - Italian Dressing without Salt, Water - 1 cup (8 fl oz) water.  View details
Breakfast
324
 
Lunch
642
 
Dinner
804
 
Snack
625
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
76 Peter
Czech Republic
2395 Calorie Diet 77.21(g) 25.36(g) 0(g) 26.8(g)
 
2395 Calories meal plan by a male What's in this 2395 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Bananas - 1 medium banana, Breakfast Items - 1 cup Oatmeal, Milk - 1 cup milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Peter chose Blue Cheese - Roquefort Cheese, Chicken - 1 Roasted Breast, Mushrooms - 1 cup pieces or slices, Potatoes - 1 cup potato, Vegetable Oil - 1 tsp vegetable oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
799
 
Lunch
847
 
Dinner
492
 
Snack
257
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
77 Peter
Czech Republic
2395 Calorie Diet 77.21(g) 25.36(g) 0(g) 26.8(g)
 
2395 Calories meal plan by a male What's in this 2395 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Bananas - 1 medium banana, Breakfast Items - 1 cup Oatmeal, Milk - 1 cup milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Peter chose Blue Cheese - Roquefort Cheese, Chicken - 1 Roasted Breast, Mushrooms - 1 cup pieces or slices, Potatoes - 1 cup potato, Vegetable Oil - 1 tsp vegetable oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
799
 
Lunch
847
 
Dinner
492
 
Snack
257
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
78 Aj
United States
2395 Calorie Diet 83.48(g) 21.48(g) 0(g) 23.4(g)
 
2395 Calories meal plan by a male What's in this 2395 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bread - Grandma Sycamore's Home-Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Honey - 1 tbsp honey, Sweetener - Equal (Aspartame), Water - 1 cup (8 fl oz) water. For lunch Aj chose Avocados - 1 avocado, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Italian Dressing - Italian Dressing without Salt, Water - 1 cup (8 fl oz) water.  View details
Breakfast
324
 
Lunch
642
 
Dinner
804
 
Snack
625
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
79 Peter
Czech Republic
2395 Calorie Diet 77.21(g) 25.36(g) 0(g) 26.8(g)
 
2395 Calories meal plan by a male What's in this 2395 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Bananas - 1 medium banana, Breakfast Items - 1 cup Oatmeal, Milk - 1 cup milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Peter chose Blue Cheese - Roquefort Cheese, Chicken - 1 Roasted Breast, Mushrooms - 1 cup pieces or slices, Potatoes - 1 cup potato, Vegetable Oil - 1 tsp vegetable oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
799
 
Lunch
847
 
Dinner
492
 
Snack
257
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
80 Peter
Czech Republic
2395 Calorie Diet 77.21(g) 25.36(g) 0(g) 26.8(g)
 
2395 Calories meal plan by a male What's in this 2395 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Peter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Peter chose Bananas - 1 medium banana, Breakfast Items - 1 cup Oatmeal, Milk - 1 cup milk, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit. For lunch Peter chose Blue Cheese - Roquefort Cheese, Chicken - 1 Roasted Breast, Mushrooms - 1 cup pieces or slices, Potatoes - 1 cup potato, Vegetable Oil - 1 tsp vegetable oil, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
799
 
Lunch
847
 
Dinner
492
 
Snack
257
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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