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2300 Calories Meal Plans for Men

You selected 2300 Calories Meal Plans. In this section you will see plans from 2300 to 2399 calories as saved by our users. Click on any plan to view the details of that plan.
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48 meal plans by women   |  SHOW ALL  |   80 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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41 Patrick
United States
2327 Calorie Diet 100.08(g) 25.57(g) 0(g) 36.2(g)
 
2327 Calories meal plan by a male What's in this 2327 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Bananas - 1 medium banana, Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Cottage Cheese - 1% Low Fat Cottage Cheese with Vegetables, Fruit Cocktail - Fruit Cocktail in Juice Pack, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Baby Carrots - 1 cup Cooked Baby Carrots, Beef - 1 cup diced beef, Green Beans - 1 cup green bean, Quinoa - 1/2 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
522
 
Lunch
821
 
Dinner
254
 
Snack
730
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
42 Trent
United States
2338 Calorie Diet 43.43(g) 13.46(g) 0(g) 14.3(g)
 
2338 Calories meal plan by a male What's in this 2338 calories meal plan? A 2338 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Honey Oats & Flakes, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Trent chose Baby Carrots - 1 Baby Cut Carrots Mini Bag, Broccoli - 1/2 cup chopped broccoli, Cottage Cheese - 1/2 cup cottage cheese, Peas - 1 oz pea, Pork - Other Rosemary Garlic Pork Tenderloin Roast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
236
 
Lunch
325
 
Dinner
223
 
Snack
1554
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
43 Scott
Canada
2348 Calorie Diet 81.98(g) 18.46(g) 0(g) 26.2(g)
 
2348 Calories meal plan by a male What's in this 2348 calories meal plan? A 2348 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Bananas - 1 medium banana, Egg Whites - 1 Cooked Egg White, Oatmeal - 1 cup oatmeal, Olive Oil - 1 tbsp olive oil, Water - 16 fl oz Bottled Water. For lunch Scott chose ChickenBreast - 1 large breast, Olive Oil - 1 tbsp olive oil, Sweet Potato - 1 cup cubed, Vegetable Juice - Low Sodium Mostly Tomato Vegetable Juice, Water - 16 fl oz Bottled Water.  View details
Breakfast
522
 
Lunch
607
 
Dinner
528
 
Snack
691
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
44 Aj
United States
2348 Calorie Diet 81.98(g) 18.46(g) 0(g) 26.2(g)
 
2348 Calories meal plan by a male What's in this 2348 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 7
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bananas - 1 medium banana, Egg Whites - 1 Cooked Egg White, Oatmeal - 1 cup oatmeal, Olive Oil - 1 tbsp olive oil, Water - 16 fl oz Bottled Water. For lunch Aj chose ChickenBreast - 1 large breast, Olive Oil - 1 tbsp olive oil, Sweet Potato - 1 cup cubed, Vegetable Juice - Low Sodium Mostly Tomato Vegetable Juice, Water - 16 fl oz Bottled Water.  View details
Breakfast
522
 
Lunch
607
 
Dinner
528
 
Snack
691
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
45 Aj
United States
2348 Calorie Diet 81.98(g) 18.46(g) 0(g) 26.2(g)
 
2348 Calories meal plan by a male What's in this 2348 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bananas - 1 medium banana, Egg Whites - 1 Cooked Egg White, Oatmeal - 1 cup oatmeal, Olive Oil - 1 tbsp olive oil, Water - 16 fl oz Bottled Water. For lunch Aj chose ChickenBreast - 1 large breast, Olive Oil - 1 tbsp olive oil, Sweet Potato - 1 cup cubed, Vegetable Juice - Low Sodium Mostly Tomato Vegetable Juice, Water - 16 fl oz Bottled Water.  View details
Breakfast
522
 
Lunch
607
 
Dinner
528
 
Snack
691
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
46 Scott
Canada
2348 Calorie Diet 81.98(g) 18.46(g) 0(g) 26.2(g)
 
2348 Calories meal plan by a male What's in this 2348 calories meal plan? A 2348 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Bananas - 1 medium banana, Egg Whites - 1 Cooked Egg White, Oatmeal - 1 cup oatmeal, Olive Oil - 1 tbsp olive oil, Water - 16 fl oz Bottled Water. For lunch Scott chose ChickenBreast - 1 large breast, Olive Oil - 1 tbsp olive oil, Sweet Potato - 1 cup cubed, Vegetable Juice - Low Sodium Mostly Tomato Vegetable Juice, Water - 16 fl oz Bottled Water.  View details
Breakfast
522
 
Lunch
607
 
Dinner
528
 
Snack
691
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
47 Aj
United States
2348 Calorie Diet 81.98(g) 18.46(g) 0(g) 26.2(g)
 
2348 Calories meal plan by a male What's in this 2348 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bananas - 1 medium banana, Egg Whites - 1 Cooked Egg White, Oatmeal - 1 cup oatmeal, Olive Oil - 1 tbsp olive oil, Water - 16 fl oz Bottled Water. For lunch Aj chose ChickenBreast - 1 large breast, Olive Oil - 1 tbsp olive oil, Sweet Potato - 1 cup cubed, Vegetable Juice - Low Sodium Mostly Tomato Vegetable Juice, Water - 16 fl oz Bottled Water.  View details
Breakfast
522
 
Lunch
607
 
Dinner
528
 
Snack
691
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
48 Scott
Canada
2348 Calorie Diet 81.98(g) 18.46(g) 0(g) 26.2(g)
 
2348 Calories meal plan by a male What's in this 2348 calories meal plan? A 2348 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Bananas - 1 medium banana, Egg Whites - 1 Cooked Egg White, Oatmeal - 1 cup oatmeal, Olive Oil - 1 tbsp olive oil, Water - 16 fl oz Bottled Water. For lunch Scott chose ChickenBreast - 1 large breast, Olive Oil - 1 tbsp olive oil, Sweet Potato - 1 cup cubed, Vegetable Juice - Low Sodium Mostly Tomato Vegetable Juice, Water - 16 fl oz Bottled Water.  View details
Breakfast
522
 
Lunch
607
 
Dinner
528
 
Snack
691
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
49 Mark
United States
2350 Calorie Diet 57.29(g) 10.82(g) 0(g) 35.7(g)
 
2350 Calories meal plan by a male What's in this 2350 calories meal plan?
Meal Plan Created On: Mar 12th, 2014
Rate this Meal Plan:

Rated By: 0
Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cottage Cheese - 1% Low Fat Cottage Cheese with Vegetables, Omelets - Homemade Mushroom omelet, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Strawberries - 1 cup Berries, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Salads - Homemade Chef Salad - Level 2, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
532
 
Lunch
452
 
Dinner
1078
 
Snack
288
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
50 Marcellas
United States
2353 Calorie Diet 58.94(g) 24.8(g) 0(g) 12.1(g)
 
2353 Calories meal plan by a male What's in this 2353 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 2
Marcellas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marcellas chose Energy Drinks - EAS Protein Shake, Water - 16 fl oz Bottled Water. For lunch Marcellas chose ChickenBreast - 1 medium breast, Grilled Chicken - 1 Skinless Flame Grilled Chicken Breast, Ketchup - 1 tbsp ketchup, Water - 16 fl oz Bottled Water.  View details
Breakfast
300
 
Lunch
477
 
Dinner
166
 
Snack
1410
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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