|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
1 |
Julio United States |
2006 Calorie Diet |
77.79(g) |
12.66(g) |
0.76(g) |
27.4(g) |
|
|
Rate this Meal Plan:
Rated By: 34 |
|
|
|
|
Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Egg Whites - Egg Whites Omelet - 4 Eggs, Onions - 1/2 cup chopped onion, Peppers - 1 ring, Tortillas - 1 large (8" dia), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julio chose Mixed Vegetables - Cooked Mixed Vegetables, Salmon - Pink, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
2 |
Julio United States |
2006 Calorie Diet |
77.79(g) |
12.66(g) |
0.76(g) |
27.4(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Egg Whites - Egg Whites Omelet - 4 Eggs, Onions - 1/2 cup chopped onion, Peppers - 1 ring, Tortillas - 1 large (8" dia), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julio chose Mixed Vegetables - Cooked Mixed Vegetables, Salmon - Pink, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
3 |
Julio United States |
2006 Calorie Diet |
77.79(g) |
12.66(g) |
0.76(g) |
27.4(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Egg Whites - Egg Whites Omelet - 4 Eggs, Onions - 1/2 cup chopped onion, Peppers - 1 ring, Tortillas - 1 large (8" dia), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julio chose Mixed Vegetables - Cooked Mixed Vegetables, Salmon - Pink, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
4 |
Julio United States |
2006 Calorie Diet |
77.79(g) |
12.66(g) |
0.76(g) |
27.4(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Egg Whites - Egg Whites Omelet - 4 Eggs, Onions - 1/2 cup chopped onion, Peppers - 1 ring, Tortillas - 1 large (8" dia), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julio chose Mixed Vegetables - Cooked Mixed Vegetables, Salmon - Pink, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
5 |
Julio United States |
2006 Calorie Diet |
77.79(g) |
12.66(g) |
0.76(g) |
27.4(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Egg Whites - Egg Whites Omelet - 4 Eggs, Onions - 1/2 cup chopped onion, Peppers - 1 ring, Tortillas - 1 large (8" dia), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julio chose Mixed Vegetables - Cooked Mixed Vegetables, Salmon - Pink, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
6 |
Julio United States |
2006 Calorie Diet |
77.79(g) |
12.66(g) |
0.76(g) |
27.4(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Egg Whites - Egg Whites Omelet - 4 Eggs, Onions - 1/2 cup chopped onion, Peppers - 1 ring, Tortillas - 1 large (8" dia), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julio chose Mixed Vegetables - Cooked Mixed Vegetables, Salmon - Pink, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
7 |
Lester United States |
2008 Calorie Diet |
51.87(g) |
12.45(g) |
0(g) |
34.3(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Water - 1 cup (8 fl oz) water. For lunch Lester chose Brussels Sprouts - 1/2 cup brussels sprout, ChickenBreast - 4 oz, Indian - Naan Bread, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
8 |
Kujali United States |
2008 Calorie Diet |
40.55(g) |
16.95(g) |
0(g) |
52.9(g) |
|
|
Rate this Meal Plan:
Rated By: 32 |
|
|
|
|
Kujali created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kujali chose Grapefruits - 1 large grapefruit, Milk - 1 cup milk, Protein Powder - Equate fiber powder, Raisin Bran - 1 cup raisin bran, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kujali chose ChickenBreast - 4 oz, Green Beans - 1 cup green bean, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
9 |
Kujali United States |
2008 Calorie Diet |
40.55(g) |
16.95(g) |
0(g) |
52.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Kujali created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kujali chose Grapefruits - 1 large grapefruit, Milk - 1 cup milk, Protein Powder - Equate fiber powder, Raisin Bran - 1 cup raisin bran, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kujali chose ChickenBreast - 4 oz, Green Beans - 1 cup green bean, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
10 |
Kujali United States |
2008 Calorie Diet |
40.55(g) |
16.95(g) |
0(g) |
52.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Kujali created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kujali chose Grapefruits - 1 large grapefruit, Milk - 1 cup milk, Protein Powder - Equate fiber powder, Raisin Bran - 1 cup raisin bran, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kujali chose ChickenBreast - 4 oz, Green Beans - 1 cup green bean, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 1 of 42 for 2000 Calories Meal Plans For Men |
|
|
|
|
|