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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2395) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1 |
Julio
United States |
2006 Calorie Diet |
77.79(g) |
12.66(g) |
0.76(g) |
27.4(g) |
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Rate this Meal Plan:
Rated By: 34 |
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Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Egg Whites - Egg Whites Omelet - 4 Eggs, Onions - 1/2 cup chopped onion, Peppers - 1 ring, Tortillas - 1 large (8" dia), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Julio chose Mixed Vegetables - Cooked Mixed Vegetables, Salmon - Pink, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 2 |
Lester
United States |
2008 Calorie Diet |
51.87(g) |
12.45(g) |
0(g) |
34.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Water - 1 cup (8 fl oz) water. For lunch Lester chose Brussels Sprouts - 1/2 cup brussels sprout, ChickenBreast - 4 oz, Indian - Naan Bread, Water - 1 cup (8 fl oz) water. View details |
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| 3 |
Kujali
United States |
2008 Calorie Diet |
40.55(g) |
16.95(g) |
0(g) |
52.9(g) |
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Rate this Meal Plan:
Rated By: 32 |
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Kujali created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kujali chose Grapefruits - 1 large grapefruit, Milk - 1 cup milk, Protein Powder - Equate fiber powder, Raisin Bran - 1 cup raisin bran, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kujali chose ChickenBreast - 4 oz, Green Beans - 1 cup green bean, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| 4 |
Lester
United States |
2011 Calorie Diet |
61.35(g) |
10.38(g) |
0(g) |
41.85(g) |
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Rate this Meal Plan:
Rated By: 3 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 oz egg white, Mixed Nuts - 1 oz mixed nut, Oatmeal - 1/4 cup Oats, Peanut Butter - Reduced Fat, Water - 1 cup (8 fl oz) water. For lunch Lester chose Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Sushi - Avocado Roll, Sushi - Green Vegetable Roll, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5 |
Dan
United States |
2013 Calorie Diet |
39.42(g) |
10.2(g) |
0(g) |
18.3(g) |
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Rate this Meal Plan:
Rated By: 35 |
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Dan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dan chose Egg Whites - 1 large egg white, Peanut Butter - Regular, Protein Powder - 100% Whey Protein Powder, Skim Milk - 1 cup skim milk, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dan chose Barbecue Sauce - 1 tbsp barbecue sauce, Brown Rice - 1 cup Boil-in-Bag Brown Rice, ChickenBreast - 4 oz, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| 6 |
Lester
United States |
2016 Calorie Diet |
50.41(g) |
19.94(g) |
0(g) |
23.1(g) |
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Rate this Meal Plan:
Rated By: 31 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 oz egg white, Tea - Herbal Tea, Toast - 1 piece Melba Toast, Water - 1 cup (8 fl oz) water. For lunch Lester chose Chicken Drumsticks - 1 small drumstick, Chicken Wings - 1 small wing, ChickenBreast - 1 medium breast, Green Beans - 1/2 cup green bean, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water. View details |
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| 7 |
Trent
United States |
2020 Calorie Diet |
73.36(g) |
25.14(g) |
0(g) |
18.3(g) |
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Rate this Meal Plan:
Rated By: 30 |
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Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Smoothies - Mikes MIx Recovery Drink 2 Scoops, Water - 1 cup (8 fl oz) water. For lunch Trent chose Baby Carrots - 1 cup Cooked Baby Carrots, Bread - Wheat Dinner Roll, Broccoli - 1 cup flowerets, Peanut Butter - 1 tbsp peanut butter, Peas - 1 cup pea, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 8 |
Jeremy
United States |
2022 Calorie Diet |
55.16(g) |
17.87(g) |
0(g) |
28.9(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Jeremy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremy chose Egg Whites - 1 Cooked Egg White, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Jeremy chose Chicken Salad - Homemade Chicken, Black Bean, Corn & Tomato Salad, Potatoes - Baked, Water - 1 cup (8 fl oz) water. View details |
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| 9 |
David
United States |
2022 Calorie Diet |
67.6(g) |
17.89(g) |
0(g) |
27.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Butter - 1 pat, Cherry Tomatoes - 1 Cherry Tomato, Coffee - 1 cup (6 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Eggs - 1 large egg, Eggs - 1 large egg, Gorgonzola Cheese - 1 cracker-size slice, Olive Oil - 1 tsp olive oil, Peaches - Peaches in Water Pack, Scallion - Scallion - Green Onions, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch David chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Mustard - Classic Yellow Mustard, Oranges - Valencia Oranges, Vinaigrette - Light Greek Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| 10 |
Lester
United States |
2022 Calorie Diet |
75.27(g) |
16.37(g) |
0(g) |
25(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Beef - 4 oz boneless. For lunch Lester chose Bread - Eureka! Saaa-wheat! Organic Bread Bread, Peanut Butter - Reduced Fat. View details |
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| Page 1 of 33 for 2000 Calories Meal Plans For Men |
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