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2000 Calories Meal Plans for Men

You selected 2000 Calories Meal Plans. In this section you will see plans from 2000 to 2099 calories as saved by our users. Click on any plan to view the details of that plan.
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1300-Calorie Diet (5598)
1400-Calorie Diet (4220)
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1600-Calorie Diet (1741)
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1900-Calorie Diet (1404)
2000-Calorie Diet (783)
2100-Calorie Diet (1259)
2200-Calorie Diet (263)
2300-Calorie Diet (128)
2400-Calorie Diet (1047)
2500+ Calorie Diet (2915)
364 meal plans by women   |  SHOW ALL  |   419 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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101 Lester
United States
2073 Calorie Diet 100.88(g) 17.44(g) 0(g) 23.8(g)
 
2073 Calories meal plan by a male What's in this 2073 calories meal plan?
Meal Plan Created On: Mar 19th, 2014
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - Egg Whites Omelet - 4 Eggs, Mixed Nuts - 1 oz mixed nut, Water - 1 cup (8 fl oz) water. For lunch Lester chose Meatloaf - 1 medium slice meatloaf, Potatoes - 1 medium potato, Spinach - 1 oz spinach, Water - 1 cup (8 fl oz) water.  View details
Breakfast
321
 
Lunch
427
 
Dinner
765
 
Snack
560
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
102 Kujali
United States
2089 Calorie Diet 57.07(g) 19.26(g) 0(g) 50(g)
 
2089 Calories meal plan by a male What's in this 2089 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kujali created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kujali chose Eggs - 1 extra large, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kujali chose Fish - Tuna Fish in Water, Protein Powder - Equate fiber powder, Rice - Instant Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
311
 
Lunch
321
 
Dinner
723
 
Snack
734
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
103 Kujali
United States
2089 Calorie Diet 57.07(g) 19.26(g) 0(g) 50(g)
 
2089 Calories meal plan by a male What's in this 2089 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kujali created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kujali chose Eggs - 1 extra large, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kujali chose Fish - Tuna Fish in Water, Protein Powder - Equate fiber powder, Rice - Instant Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
311
 
Lunch
321
 
Dinner
723
 
Snack
734
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
104 Kujali
United States
2089 Calorie Diet 57.07(g) 19.26(g) 0(g) 50(g)
 
2089 Calories meal plan by a male What's in this 2089 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kujali created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kujali chose Eggs - 1 extra large, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kujali chose Fish - Tuna Fish in Water, Protein Powder - Equate fiber powder, Rice - Instant Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
311
 
Lunch
321
 
Dinner
723
 
Snack
734
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
105 Kujali
United States
2089 Calorie Diet 57.07(g) 19.26(g) 0(g) 50(g)
 
2089 Calories meal plan by a male What's in this 2089 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kujali created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kujali chose Eggs - 1 extra large, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kujali chose Fish - Tuna Fish in Water, Protein Powder - Equate fiber powder, Rice - Instant Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
311
 
Lunch
321
 
Dinner
723
 
Snack
734
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
106 Kujali
United States
2089 Calorie Diet 57.07(g) 19.26(g) 0(g) 50(g)
 
2089 Calories meal plan by a male What's in this 2089 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kujali created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kujali chose Eggs - 1 extra large, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kujali chose Fish - Tuna Fish in Water, Protein Powder - Equate fiber powder, Rice - Instant Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
311
 
Lunch
321
 
Dinner
723
 
Snack
734
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
107 Kujali
United States
2089 Calorie Diet 57.07(g) 19.26(g) 0(g) 50(g)
 
2089 Calories meal plan by a male What's in this 2089 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kujali created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kujali chose Eggs - 1 extra large, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kujali chose Fish - Tuna Fish in Water, Protein Powder - Equate fiber powder, Rice - Instant Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
311
 
Lunch
321
 
Dinner
723
 
Snack
734
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
108 Kujali
United States
2089 Calorie Diet 57.07(g) 19.26(g) 0(g) 50(g)
 
2089 Calories meal plan by a male What's in this 2089 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kujali created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kujali chose Eggs - 1 extra large, Protein Powder - Equate fiber powder, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kujali chose Fish - Tuna Fish in Water, Protein Powder - Equate fiber powder, Rice - Instant Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
311
 
Lunch
321
 
Dinner
723
 
Snack
734
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
109 Ben
Australia
2090 Calorie Diet 53.09(g) 14.42(g) 0(g) 15.4(g)
 
2090 Calories meal plan by a male What's in this 2090 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Ben created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and desert. For breakfast Ben chose Bread - Wonder Whole grain white, Egg Whites - 1 large egg white, Kale - 1/2 cup kale, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For snack 1 Ben chose Apples - 1 medium appl, Fish - Tuna Fish in Water, Protein Powder - Whey Protein Isolate Powder.  View details
Breakfast
184
 
Snack 1
256
 
Lunch
697
 
Snack 2
145
 
Dinner
697
 
Desert
111
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
110 Ben
Australia
2090 Calorie Diet 53.09(g) 14.42(g) 0(g) 15.4(g)
 
2090 Calories meal plan by a male What's in this 2090 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ben created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, dinner and desert. For breakfast Ben chose Bread - Wonder Whole grain white, Egg Whites - 1 large egg white, Kale - 1/2 cup kale, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For snack 1 Ben chose Apples - 1 medium appl, Fish - Tuna Fish in Water, Protein Powder - Whey Protein Isolate Powder.  View details
Breakfast
184
 
Snack 1
256
 
Lunch
697
 
Snack 2
145
 
Dinner
697
 
Desert
111
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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