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2000 Calories Meal Plans for Men

You selected 2000 Calories Meal Plans. In this section you will see plans from 2000 to 2099 calories as saved by our users. Click on any plan to view the details of that plan.
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2000-Calorie Diet (783)
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2400-Calorie Diet (1047)
2500+ Calorie Diet (2915)
364 meal plans by women   |  SHOW ALL  |   419 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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21 Lester
United States
2016 Calorie Diet 50.41(g) 19.94(g) 0(g) 23.1(g)
 
2016 Calories meal plan by a male What's in this 2016 calories meal plan?
Meal Plan Created On: Jan 27th, 2013
Rate this Meal Plan:

Rated By: 31
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 oz egg white, Tea - Herbal Tea, Toast - 1 piece Melba Toast, Water - 1 cup (8 fl oz) water. For lunch Lester chose Chicken Drumsticks - 1 small drumstick, Chicken Wings - 1 small wing, ChickenBreast - 1 medium breast, Green Beans - 1/2 cup green bean, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
247
 
Lunch
517
 
Dinner
734
 
Snack
518
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
22 Trent
United States
2020 Calorie Diet 73.36(g) 25.14(g) 0(g) 18.3(g)
 
2020 Calories meal plan by a male What's in this 2020 calories meal plan? A 2020 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 30
Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Smoothies - Mikes MIx Recovery Drink 2 Scoops, Water - 1 cup (8 fl oz) water. For lunch Trent chose Baby Carrots - 1 cup Cooked Baby Carrots, Bread - Wheat Dinner Roll, Broccoli - 1 cup flowerets, Peanut Butter - 1 tbsp peanut butter, Peas - 1 cup pea, Water - 1 cup (8 fl oz) water.  View details
Breakfast
230
 
Lunch
325
 
Dinner
574
 
Snack
891
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
23 Jeremy
United States
2022 Calorie Diet 55.16(g) 17.87(g) 0(g) 28.9(g)
 
2022 Calories meal plan by a male What's in this 2022 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 1
Jeremy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremy chose Egg Whites - 1 Cooked Egg White, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Jeremy chose Chicken Salad - Homemade Chicken, Black Bean, Corn & Tomato Salad, Potatoes - Baked, Water - 1 cup (8 fl oz) water.  View details
Breakfast
235
 
Lunch
441
 
Dinner
704
 
Snack
642
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
24 David
United States
2022 Calorie Diet 67.6(g) 17.89(g) 0(g) 27.9(g)
 
2022 Calories meal plan by a male What's in this 2022 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Butter - 1 pat, Cherry Tomatoes - 1 Cherry Tomato, Coffee - 1 cup (6 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Eggs - 1 large egg, Eggs - 1 large egg, Gorgonzola Cheese - 1 cracker-size slice, Olive Oil - 1 tsp olive oil, Peaches - Peaches in Water Pack, Scallion - Scallion - Green Onions, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch David chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Mustard - Classic Yellow Mustard, Oranges - Valencia Oranges, Vinaigrette - Light Greek Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
496
 
Lunch
344
 
Dinner
612
 
Snack
570
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
25 Lester
United States
2022 Calorie Diet 75.27(g) 16.37(g) 0(g) 25(g)
 
2022 Calories meal plan by a male What's in this 2022 calories meal plan?
Meal Plan Created On: Mar 21st, 2015
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Beef - 4 oz boneless. For lunch Lester chose Bread - Eureka! Saaa-wheat! Organic Bread Bread, Peanut Butter - Reduced Fat.  View details
Breakfast
286
 
Lunch
707
 
Dinner
601
 
Snack
428
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
26 David
United States
2022 Calorie Diet 67.6(g) 17.89(g) 0(g) 27.9(g)
 
2022 Calories meal plan by a male What's in this 2022 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Butter - 1 pat, Cherry Tomatoes - 1 Cherry Tomato, Coffee - 1 cup (6 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Eggs - 1 large egg, Eggs - 1 large egg, Gorgonzola Cheese - 1 cracker-size slice, Olive Oil - 1 tsp olive oil, Peaches - Peaches in Water Pack, Scallion - Scallion - Green Onions, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch David chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Mustard - Classic Yellow Mustard, Oranges - Valencia Oranges, Vinaigrette - Light Greek Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
496
 
Lunch
344
 
Dinner
612
 
Snack
570
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
27 Jeremy
United States
2022 Calorie Diet 55.16(g) 17.87(g) 0(g) 28.9(g)
 
2022 Calories meal plan by a male What's in this 2022 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jeremy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremy chose Egg Whites - 1 Cooked Egg White, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Jeremy chose Chicken Salad - Homemade Chicken, Black Bean, Corn & Tomato Salad, Potatoes - Baked, Water - 1 cup (8 fl oz) water.  View details
Breakfast
235
 
Lunch
441
 
Dinner
704
 
Snack
642
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
28 David
United States
2022 Calorie Diet 67.6(g) 17.89(g) 0(g) 27.9(g)
 
2022 Calories meal plan by a male What's in this 2022 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Butter - 1 pat, Cherry Tomatoes - 1 Cherry Tomato, Coffee - 1 cup (6 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Eggs - 1 large egg, Eggs - 1 large egg, Gorgonzola Cheese - 1 cracker-size slice, Olive Oil - 1 tsp olive oil, Peaches - Peaches in Water Pack, Scallion - Scallion - Green Onions, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch David chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Mustard - Classic Yellow Mustard, Oranges - Valencia Oranges, Vinaigrette - Light Greek Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
496
 
Lunch
344
 
Dinner
612
 
Snack
570
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
29 Jeremy
United States
2022 Calorie Diet 55.16(g) 17.87(g) 0(g) 28.9(g)
 
2022 Calories meal plan by a male What's in this 2022 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jeremy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremy chose Egg Whites - 1 Cooked Egg White, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Jeremy chose Chicken Salad - Homemade Chicken, Black Bean, Corn & Tomato Salad, Potatoes - Baked, Water - 1 cup (8 fl oz) water.  View details
Breakfast
235
 
Lunch
441
 
Dinner
704
 
Snack
642
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
30 David
United States
2022 Calorie Diet 67.6(g) 17.89(g) 0(g) 27.9(g)
 
2022 Calories meal plan by a male What's in this 2022 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Butter - 1 pat, Cherry Tomatoes - 1 Cherry Tomato, Coffee - 1 cup (6 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Eggs - 1 large egg, Eggs - 1 large egg, Gorgonzola Cheese - 1 cracker-size slice, Olive Oil - 1 tsp olive oil, Peaches - Peaches in Water Pack, Scallion - Scallion - Green Onions, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch David chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Mustard - Classic Yellow Mustard, Oranges - Valencia Oranges, Vinaigrette - Light Greek Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
496
 
Lunch
344
 
Dinner
612
 
Snack
570
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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