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2056 - 2070 calories meal plans by Men

2000 Calories Meal Plans for Men

You selected 2000 Calories Meal Plans. In this section you will see plans from 2000 to 2099 calories as saved by our users. Click on any plan to view the details of that plan.
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1000-Calorie Diet (4287)
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1300-Calorie Diet (5599)
1400-Calorie Diet (4222)
1500-Calorie Diet (2390)
1600-Calorie Diet (1741)
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2000-Calorie Diet (783)
2100-Calorie Diet (1259)
2200-Calorie Diet (263)
2300-Calorie Diet (128)
2400-Calorie Diet (1047)
2500+ Calorie Diet (2915)
364 meal plans by women   |  SHOW ALL  |   419 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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91 Tj
Canada
2056 Calorie Diet 122.48(g) 47.96(g) 0(g) 0(g)
 
2056 Calories meal plan by a male What's in this 2056 calories meal plan? A 2056 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Tj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tj chose Steak - 1 medium steak, Water - 1 cup (8 fl oz) water. For lunch Tj chose Steak - 1 medium steak, Water - 1 cup (8 fl oz) water.  View details
Breakfast
514
 
Lunch
514
 
Dinner
1028
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
92 Barry
United States
2064 Calorie Diet 61.05(g) 15.86(g) 0(g) 23.5(g)
 
2064 Calories meal plan by a male What's in this 2064 calories meal plan?
Meal Plan Created On: Oct 29th, 2012
Rate this Meal Plan:

Rated By: 0
Barry created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Barry chose Apples - 1 medium appl, Honey - 1 tbsp honey, Milk - 1 cup milk, Oatmeal - Regular Oatmeal, Walnuts - 1/4 cup chopped, Water - 1 cup (8 fl oz) water. For lunch Barry chose Bananas - 1 large banana, Garden Salad - Garden Salad with Assorted Vegetables, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
594
 
Lunch
231
 
Dinner
510
 
Snack
729
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
93 Forrest
United States
2064 Calorie Diet 62.47(g) 20.07(g) 0(g) 16.1(g)
 
2064 Calories meal plan by a male What's in this 2064 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Forrest created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Forrest chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Spinach - 1/2 cup spinach, Water - 16 fl oz Bottled Water. For lunch Forrest chose Bread - Multigrain Bread, Peanut Butter - Creamy Peanut Butter, Water - 16 fl oz Bottled Water, Yogurt - chobani greek yoguart vanilla non fat.  View details
Breakfast
153
 
Lunch
681
 
Dinner
489
 
Snack
741
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
94 Forrest
United States
2064 Calorie Diet 62.47(g) 20.07(g) 0(g) 16.1(g)
 
2064 Calories meal plan by a male What's in this 2064 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Forrest created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Forrest chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Spinach - 1/2 cup spinach, Water - 16 fl oz Bottled Water. For lunch Forrest chose Bread - Multigrain Bread, Peanut Butter - Creamy Peanut Butter, Water - 16 fl oz Bottled Water, Yogurt - chobani greek yoguart vanilla non fat.  View details
Breakfast
153
 
Lunch
681
 
Dinner
489
 
Snack
741
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
95 Forrest
United States
2064 Calorie Diet 62.47(g) 20.07(g) 0(g) 16.1(g)
 
2064 Calories meal plan by a male What's in this 2064 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Forrest created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Forrest chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Spinach - 1/2 cup spinach, Water - 16 fl oz Bottled Water. For lunch Forrest chose Bread - Multigrain Bread, Peanut Butter - Creamy Peanut Butter, Water - 16 fl oz Bottled Water, Yogurt - chobani greek yoguart vanilla non fat.  View details
Breakfast
153
 
Lunch
681
 
Dinner
489
 
Snack
741
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
96 Forrest
United States
2064 Calorie Diet 62.47(g) 20.07(g) 0(g) 16.1(g)
 
2064 Calories meal plan by a male What's in this 2064 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Forrest created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Forrest chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Spinach - 1/2 cup spinach, Water - 16 fl oz Bottled Water. For lunch Forrest chose Bread - Multigrain Bread, Peanut Butter - Creamy Peanut Butter, Water - 16 fl oz Bottled Water, Yogurt - chobani greek yoguart vanilla non fat.  View details
Breakfast
153
 
Lunch
681
 
Dinner
489
 
Snack
741
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
97 Forrest
United States
2064 Calorie Diet 62.47(g) 20.07(g) 0(g) 16.1(g)
 
2064 Calories meal plan by a male What's in this 2064 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Forrest created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Forrest chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Spinach - 1/2 cup spinach, Water - 16 fl oz Bottled Water. For lunch Forrest chose Bread - Multigrain Bread, Peanut Butter - Creamy Peanut Butter, Water - 16 fl oz Bottled Water, Yogurt - chobani greek yoguart vanilla non fat.  View details
Breakfast
153
 
Lunch
681
 
Dinner
489
 
Snack
741
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
98 Forrest
United States
2064 Calorie Diet 62.47(g) 20.07(g) 0(g) 16.1(g)
 
2064 Calories meal plan by a male What's in this 2064 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Forrest created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Forrest chose Oatmeal - Quaker Oats Old Fashion Oatmeal, Spinach - 1/2 cup spinach, Water - 16 fl oz Bottled Water. For lunch Forrest chose Bread - Multigrain Bread, Peanut Butter - Creamy Peanut Butter, Water - 16 fl oz Bottled Water, Yogurt - chobani greek yoguart vanilla non fat.  View details
Breakfast
153
 
Lunch
681
 
Dinner
489
 
Snack
741
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
99 Lester
United States
2065 Calorie Diet 51.59(g) 11.01(g) 0(g) 37.1(g)
 
2065 Calories meal plan by a male What's in this 2065 calories meal plan?
Meal Plan Created On: Apr 28th, 2016
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Bananas - 1 large banana, Egg Whites - 1/4 cup egg white, Mixed Nuts - 1 oz mixed nut, Oatmeal - Quaker Oats Old Fashion Oatmeal, Peanut Butter - Reduced Fat, Water - 1 cup (8 fl oz) water. For lunch Lester chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Chicken Drumsticks - 1 small drumstick, ChickenBreast - 1 medium breast, Mayonnaise - Fat Free Mayonnaise, Water - 1 cup (8 fl oz) water.  View details
Breakfast
634
 
Lunch
678
 
Dinner
476
 
Snack
277.25
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
100 Thomas
Canada
2070 Calorie Diet 44.44(g) 10.66(g) 0(g) 27(g)
 
2070 Calories meal plan by a male What's in this 2070 calories meal plan?
Meal Plan Created On: Mar 11th, 2014
Rate this Meal Plan:

Rated By: 0
Thomas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Thomas chose Coffee - 1 mug (8 fl oz) coffee, Egg Whites - 1 large egg white, Peanut Butter - Regular, Protein Powder - 100% Whey Protein Powder, Skim Milk - 1 cup skim milk, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Thomas chose Apples - 1 medium appl, Bagels - Wheat Bagel, Chicken Soup - 1 cup chicken soup, Coffee - 1 mug (8 fl oz) coffee, Margarine - 1 tbsp margarine, Water - 1 cup (8 fl oz) water.  View details
Breakfast
501
 
Lunch
658
 
Dinner
615
 
Snack
296
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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