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2033 - 2048 calories meal plans by Men

2000 Calories Meal Plans for Men

You selected 2000 Calories Meal Plans. In this section you will see plans from 2000 to 2099 calories as saved by our users. Click on any plan to view the details of that plan.
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1000-Calorie Diet (4287)
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2000-Calorie Diet (783)
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2300-Calorie Diet (128)
2400-Calorie Diet (1047)
2500+ Calorie Diet (2915)
364 meal plans by women   |  SHOW ALL  |   419 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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61 Kujali
United States
2033 Calorie Diet 57.67(g) 21.99(g) 0(g) 38.5(g)
 
2033 Calories meal plan by a male What's in this 2033 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kujali created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kujali chose Protein Powder - Equate fiber powder, Syrup - Reduced Calorie Pancake Syrup, Waffles - Regular Plain Waffle, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kujali chose Apples - 1 medium appl, Chicken - Chicken and Broccoli Burrito, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
307
 
Lunch
487
 
Dinner
631
 
Snack
608
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
62 Robert
United States
2037 Calorie Diet 67.33(g) 13.65(g) 5(g) 34.4(g)
 
2037 Calories meal plan by a male What's in this 2037 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Almond Milk - 1 cup almond milk, Coffee - 1 mug (8 fl oz) coffee, Hard Boiled Eggs - 1 large egg, Oatmeal - 1/4 cup Oats, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Robert chose Chicken - Skinless Chicken Grilled Chicken Breast, Juice - Tomato Juice, Ketchup - 1 tbsp ketchup, Lettuce - 1 medium leaf, Mayonnaise - Regular Mayonnaise, Mozzarella Cheese - 1 stick, Mustard - 1 tsp mustard, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
626
 
Lunch
430
 
Dinner
466
 
Snack
515
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
63 Robert
United States
2037 Calorie Diet 67.33(g) 13.65(g) 5(g) 34.4(g)
 
2037 Calories meal plan by a male What's in this 2037 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Almond Milk - 1 cup almond milk, Coffee - 1 mug (8 fl oz) coffee, Hard Boiled Eggs - 1 large egg, Oatmeal - 1/4 cup Oats, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Robert chose Chicken - Skinless Chicken Grilled Chicken Breast, Juice - Tomato Juice, Ketchup - 1 tbsp ketchup, Lettuce - 1 medium leaf, Mayonnaise - Regular Mayonnaise, Mozzarella Cheese - 1 stick, Mustard - 1 tsp mustard, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
626
 
Lunch
430
 
Dinner
466
 
Snack
515
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
64 Robert
United States
2037 Calorie Diet 67.33(g) 13.65(g) 5(g) 34.4(g)
 
2037 Calories meal plan by a male What's in this 2037 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Almond Milk - 1 cup almond milk, Coffee - 1 mug (8 fl oz) coffee, Hard Boiled Eggs - 1 large egg, Oatmeal - 1/4 cup Oats, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Robert chose Chicken - Skinless Chicken Grilled Chicken Breast, Juice - Tomato Juice, Ketchup - 1 tbsp ketchup, Lettuce - 1 medium leaf, Mayonnaise - Regular Mayonnaise, Mozzarella Cheese - 1 stick, Mustard - 1 tsp mustard, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
626
 
Lunch
430
 
Dinner
466
 
Snack
515
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
65 Robert
United States
2037 Calorie Diet 67.33(g) 13.65(g) 5(g) 34.4(g)
 
2037 Calories meal plan by a male What's in this 2037 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Almond Milk - 1 cup almond milk, Coffee - 1 mug (8 fl oz) coffee, Hard Boiled Eggs - 1 large egg, Oatmeal - 1/4 cup Oats, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Robert chose Chicken - Skinless Chicken Grilled Chicken Breast, Juice - Tomato Juice, Ketchup - 1 tbsp ketchup, Lettuce - 1 medium leaf, Mayonnaise - Regular Mayonnaise, Mozzarella Cheese - 1 stick, Mustard - 1 tsp mustard, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
626
 
Lunch
430
 
Dinner
466
 
Snack
515
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
66 Robert
United States
2037 Calorie Diet 67.33(g) 13.65(g) 5(g) 34.4(g)
 
2037 Calories meal plan by a male What's in this 2037 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Almond Milk - 1 cup almond milk, Coffee - 1 mug (8 fl oz) coffee, Hard Boiled Eggs - 1 large egg, Oatmeal - 1/4 cup Oats, Strawberries - 1/2 cup strawberri, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Robert chose Chicken - Skinless Chicken Grilled Chicken Breast, Juice - Tomato Juice, Ketchup - 1 tbsp ketchup, Lettuce - 1 medium leaf, Mayonnaise - Regular Mayonnaise, Mozzarella Cheese - 1 stick, Mustard - 1 tsp mustard, Tomatoes - 1 medium slice tomato, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
626
 
Lunch
430
 
Dinner
466
 
Snack
515
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
67 Lester
United States
2042 Calorie Diet 93.71(g) 15.65(g) 0(g) 32.9(g)
 
2042 Calories meal plan by a male What's in this 2042 calories meal plan?
Meal Plan Created On: Mar 28th, 2015
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Cereal - Total Whole Grain Cereal, Milk - SILK ALMOND MILK, Peanut Butter - Reduced Fat Creamy Peanut Butter, Water - 1 cup (8 fl oz) water. For lunch Lester chose Bread - Essential Baking Company Gluten-Free Super Seeded multi grain bread, Hard Boiled Eggs - 1 small egg, Peanut Butter - Reduced Fat Creamy Peanut Butter, Water - 1 cup (8 fl oz) water.  View details
Breakfast
350
 
Lunch
464
 
Dinner
394
 
Snack
834
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
68 Michael
Canada
2048 Calorie Diet 67.25(g) 19.55(g) 0(g) 32.5(g)
 
2048 Calories meal plan by a male What's in this 2048 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Michael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michael chose Bagels - 1 large Bagel, Orange Juice - Freshly Squeezed Orange Juice, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water. For lunch Michael chose Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Wraps - 1 large (8" dia).  View details
Breakfast
449
 
Lunch
274
 
Dinner
930
 
Snack
395
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
69 Michael
Canada
2048 Calorie Diet 67.25(g) 19.55(g) 0(g) 32.5(g)
 
2048 Calories meal plan by a male What's in this 2048 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Michael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michael chose Bagels - 1 large Bagel, Orange Juice - Freshly Squeezed Orange Juice, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water. For lunch Michael chose Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Wraps - 1 large (8" dia).  View details
Breakfast
449
 
Lunch
274
 
Dinner
930
 
Snack
395
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
70 Michael
Canada
2048 Calorie Diet 67.25(g) 19.55(g) 0(g) 32.5(g)
 
2048 Calories meal plan by a male What's in this 2048 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Michael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michael chose Bagels - 1 large Bagel, Orange Juice - Freshly Squeezed Orange Juice, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water. For lunch Michael chose Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Wraps - 1 large (8" dia).  View details
Breakfast
449
 
Lunch
274
 
Dinner
930
 
Snack
395
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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