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1984 - 1992 calories meal plans by Men

1900 Calories Meal Plans for Men
You selected 1900 Calories Meal Plans. In this section you will see plans from 1900 to 1999 calories as saved by our users. Click on any plan to view the details of that plan.
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597 meal plans by women   |  SHOW ALL  |   807 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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791 Scott
United States		 1984 Calorie Diet 75.79(g) 24.68(g) 0(g) 34.7(g)
 
1984 Calories meal plan by a male What's in this 1984 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
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Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Hard Boiled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water. For lunch Scott chose Applesauce - 4 oz Applesauce with Sugar Snack Size Cup, Bananas - 1 large banana, Bread - Whole Wheat Bread, Roast Beef - 4 oz, Water - 1 cup (8 fl oz) water.  View details
Breakfast
178
 
Lunch
645
 
Dinner
1161
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
792 Scott
United States		 1984 Calorie Diet 75.79(g) 24.68(g) 0(g) 34.7(g)
 
1984 Calories meal plan by a male What's in this 1984 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Hard Boiled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water. For lunch Scott chose Applesauce - 4 oz Applesauce with Sugar Snack Size Cup, Bananas - 1 large banana, Bread - Whole Wheat Bread, Roast Beef - 4 oz, Water - 1 cup (8 fl oz) water.  View details
Breakfast
178
 
Lunch
645
 
Dinner
1161
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
793 Scott
United States		 1984 Calorie Diet 75.79(g) 24.68(g) 0(g) 34.7(g)
 
1984 Calories meal plan by a male What's in this 1984 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Hard Boiled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water. For lunch Scott chose Applesauce - 4 oz Applesauce with Sugar Snack Size Cup, Bananas - 1 large banana, Bread - Whole Wheat Bread, Roast Beef - 4 oz, Water - 1 cup (8 fl oz) water.  View details
Breakfast
178
 
Lunch
645
 
Dinner
1161
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
794 Lester
United States		 1986 Calorie Diet 73.08(g) 15.58(g) 0(g) 33.2(g)
 
1986 Calories meal plan by a male What's in this 1986 calories meal plan?
Meal Plan Created On: Mar 23rd, 2015
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Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Bagels - 100% Whole Wheat Bagel, Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Peanut Butter - 1 tbsp Reduced Fat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose Grilled Chicken - 4 oz boneless, Spinach - 1 oz spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 thin slice whole wheat bread.  View details
Breakfast
588
 
Lunch
295
 
Dinner
591
 
Snack
512
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
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795 Lester
United States		 1987 Calorie Diet 62.11(g) 13.8(g) 0(g) 35.1(g)
 
1987 Calories meal plan by a male What's in this 1987 calories meal plan?
Meal Plan Created On: Jul 16th, 2015
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Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Oats - Plain Oatmeal, Peanut Butter - 2 tbsp Reduced Fat, Water - 1 cup (8 fl oz) water. For lunch Lester chose ChickenBreast - 1 medium breast, Mixed Vegetables - 1 oz mixed vegetabl, Water - 1 cup (8 fl oz) water.  View details
Breakfast
313
 
Lunch
426
 
Dinner
562
 
Snack
686
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
796 Keelo
United States		 1988 Calorie Diet 62.51(g) 22.45(g) 0(g) 24.4(g)
 
1988 Calories meal plan by a male What's in this 1988 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
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Rated By: 0
Keelo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Keelo chose Blueberries - 1 oz blueberri, Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Keelo chose Chicken Salad - Chicken Garden Salad, Ranch Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
504
 
Lunch
270
 
Dinner
624
 
Snack
590
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
797 Keelo
United States		 1988 Calorie Diet 62.51(g) 22.45(g) 0(g) 24.4(g)
 
1988 Calories meal plan by a male What's in this 1988 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Keelo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Keelo chose Blueberries - 1 oz blueberri, Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Keelo chose Chicken Salad - Chicken Garden Salad, Ranch Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
504
 
Lunch
270
 
Dinner
624
 
Snack
590
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
798 Keelo
United States		 1988 Calorie Diet 62.51(g) 22.45(g) 0(g) 24.4(g)
 
1988 Calories meal plan by a male What's in this 1988 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Keelo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Keelo chose Blueberries - 1 oz blueberri, Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Keelo chose Chicken Salad - Chicken Garden Salad, Ranch Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
504
 
Lunch
270
 
Dinner
624
 
Snack
590
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
799 Scott
United States		 1992 Calorie Diet 57.78(g) 19.06(g) 0.02(g) 27.4(g)
 
1992 Calories meal plan by a male What's in this 1992 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Cereal - Frosted Flakes Cereal, Milk - 1 fl oz milk, Water - 1 cup (8 fl oz) water. For lunch Scott chose American Cheese - 1 slice (1 oz), Bananas - 1 large banana, Bologna - 1 medium slice bologna, Bread - Whole Wheat Bread, Mayonnaise - Light Mayonnaise, Water - 1 cup (8 fl oz) water.  View details
Breakfast
506
 
Lunch
575
 
Dinner
911
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
800 Scott
United States		 1992 Calorie Diet 57.78(g) 19.06(g) 0.02(g) 27.4(g)
 
1992 Calories meal plan by a male What's in this 1992 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Cereal - Frosted Flakes Cereal, Milk - 1 fl oz milk, Water - 1 cup (8 fl oz) water. For lunch Scott chose American Cheese - 1 slice (1 oz), Bananas - 1 large banana, Bologna - 1 medium slice bologna, Bread - Whole Wheat Bread, Mayonnaise - Light Mayonnaise, Water - 1 cup (8 fl oz) water.  View details
Breakfast
506
 
Lunch
575
 
Dinner
911
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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