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1992 - 1998 calories meal plans by Men

1900 Calories Meal Plans for Men

You selected 1900 Calories Meal Plans. In this section you will see plans from 1900 to 1999 calories as saved by our users. Click on any plan to view the details of that plan.
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597 meal plans by women   |  SHOW ALL  |   807 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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801 Scott
United States
1992 Calorie Diet 57.78(g) 19.06(g) 0.02(g) 27.4(g)
 
1992 Calories meal plan by a male What's in this 1992 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Cereal - Frosted Flakes Cereal, Milk - 1 fl oz milk, Water - 1 cup (8 fl oz) water. For lunch Scott chose American Cheese - 1 slice (1 oz), Bananas - 1 large banana, Bologna - 1 medium slice bologna, Bread - Whole Wheat Bread, Mayonnaise - Light Mayonnaise, Water - 1 cup (8 fl oz) water.  View details
Breakfast
506
 
Lunch
575
 
Dinner
911
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
802 Scott
United States
1996 Calorie Diet 48(g) 17.42(g) 0.02(g) 21.3(g)
 
1996 Calories meal plan by a male What's in this 1996 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Bagels - 1 large Bagel, Cream Cheese - 2 tbsp Reduced Fat Whipped Cream Cheese Spread, Water - 1 cup (8 fl oz) water. For lunch Scott chose Bread - Whole Wheat Bread, Cottage Cheese - 1 cup cottage cheese, Grapes - 20 grapes, Mayonnaise - Light Mayonnaise, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
457
 
Lunch
624
 
Dinner
915
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
803 Scott
United States
1996 Calorie Diet 48(g) 17.42(g) 0.02(g) 21.3(g)
 
1996 Calories meal plan by a male What's in this 1996 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Bagels - 1 large Bagel, Cream Cheese - 2 tbsp Reduced Fat Whipped Cream Cheese Spread, Water - 1 cup (8 fl oz) water. For lunch Scott chose Bread - Whole Wheat Bread, Cottage Cheese - 1 cup cottage cheese, Grapes - 20 grapes, Mayonnaise - Light Mayonnaise, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
457
 
Lunch
624
 
Dinner
915
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
804 Scott
United States
1996 Calorie Diet 48(g) 17.42(g) 0.02(g) 21.3(g)
 
1996 Calories meal plan by a male What's in this 1996 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Bagels - 1 large Bagel, Cream Cheese - 2 tbsp Reduced Fat Whipped Cream Cheese Spread, Water - 1 cup (8 fl oz) water. For lunch Scott chose Bread - Whole Wheat Bread, Cottage Cheese - 1 cup cottage cheese, Grapes - 20 grapes, Mayonnaise - Light Mayonnaise, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water.  View details
Breakfast
457
 
Lunch
624
 
Dinner
915
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
805 Scott
United States
1998 Calorie Diet 97.83(g) 24.64(g) 0(g) 28.8(g)
 
1998 Calories meal plan by a male What's in this 1998 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Hard Boiled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water. For lunch Scott chose Broccoli - 1 cup chopped broccoli, Caesar Salad - 1 cup caesar salad, Celery - 1 large stalk celery, Grapes - 20 grapes, Ranch Dressing - Light Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
178
 
Lunch
556
 
Dinner
1264
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
806 Scott
United States
1998 Calorie Diet 97.83(g) 24.64(g) 0(g) 28.8(g)
 
1998 Calories meal plan by a male What's in this 1998 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Hard Boiled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water. For lunch Scott chose Broccoli - 1 cup chopped broccoli, Caesar Salad - 1 cup caesar salad, Celery - 1 large stalk celery, Grapes - 20 grapes, Ranch Dressing - Light Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
178
 
Lunch
556
 
Dinner
1264
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
807 Scott
United States
1998 Calorie Diet 97.83(g) 24.64(g) 0(g) 28.8(g)
 
1998 Calories meal plan by a male What's in this 1998 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Scott created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Scott chose Hard Boiled Eggs - 1 extra large egg, Water - 1 cup (8 fl oz) water. For lunch Scott chose Broccoli - 1 cup chopped broccoli, Caesar Salad - 1 cup caesar salad, Celery - 1 large stalk celery, Grapes - 20 grapes, Ranch Dressing - Light Reduced Fat Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details
Breakfast
178
 
Lunch
556
 
Dinner
1264
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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