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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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3671 |
Misty United States |
1484 Calorie Diet |
46.57(g) |
15.23(g) |
0.02(g) |
22.8(g) |
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Rated By: 0 |
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Misty created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Misty chose Blueberries - 1 cup blueberri, Cereal - Cheerios Cheerios cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Misty chose Bread - Whole Wheat Bread, Mayonnaise - Light Mayonnaise, Okra - 1 pod Pickled Okra, Salad Dressing - Vinaigrette Dressing, Spinach - 1 cup spinach, Strawberries - 1 cup Berries, Swiss Cheese - 1 slice Swiss Processed Cheese, Turkey Breast - Deli Turkey Breast Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3672 |
Brittany United States |
1484 Calorie Diet |
40.33(g) |
10.16(g) |
0(g) |
25.3(g) |
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Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Honey - 1 tbsp honey, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 thin slice whole wheat bread. For lunch Brittany chose Chicken - 1 Roasted Breast, Cottage Cheese - 1/2 cup (large curd), Mangos - 1 Mango, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3673 |
Brittany United States |
1484 Calorie Diet |
40.33(g) |
10.16(g) |
0(g) |
25.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Honey - 1 tbsp honey, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 thin slice whole wheat bread. For lunch Brittany chose Chicken - 1 Roasted Breast, Cottage Cheese - 1/2 cup (large curd), Mangos - 1 Mango, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3674 |
Brittany United States |
1484 Calorie Diet |
40.33(g) |
10.16(g) |
0(g) |
25.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Honey - 1 tbsp honey, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 thin slice whole wheat bread. For lunch Brittany chose Chicken - 1 Roasted Breast, Cottage Cheese - 1/2 cup (large curd), Mangos - 1 Mango, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3675 |
Brittany United States |
1484 Calorie Diet |
40.33(g) |
10.16(g) |
0(g) |
25.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Honey - 1 tbsp honey, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 thin slice whole wheat bread. For lunch Brittany chose Chicken - 1 Roasted Breast, Cottage Cheese - 1/2 cup (large curd), Mangos - 1 Mango, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3676 |
C United States |
1485 Calorie Diet |
48.21(g) |
12.61(g) |
0(g) |
18.5(g) |
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Rated By: 0 |
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C created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast C chose Cheddar Cheese - 1 slice cheddar cheese, Eggs - 2 large, Multigrain Bread - Toasted Multigrain Bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch C chose Edamame - Boiled Edamame with Salt, Sushi - Spicy Tuna Roll, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3677 |
Angelina United States |
1485 Calorie Diet |
34.61(g) |
7.25(g) |
0(g) |
11.6(g) |
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Rated By: 0 |
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Angelina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Angelina chose English Muffins - Toasted Regular English Muffin, Jams - Sugar Free Jam, Peanut Butter - 1 tbsp peanut butter, Water - 16 fl oz Bottled Water, Yogurt - Light Thick and Creamy Yogurt. For lunch Angelina chose Casseroles - Tuna Casserole with Vegetables and Mushroom Soup, Gelatin - 1 cup gelatin, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3678 |
Courtney United States |
1485 Calorie Diet |
37.68(g) |
6.19(g) |
0(g) |
18.4(g) |
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Rated By: 0 |
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Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For lunch Courtney chose ChickenBreast - 1 cup chickenbreast, Green Beans - 1 cup green bean, Sweet Potato - Regular Sweet Potato, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3679 |
C United States |
1485 Calorie Diet |
48.21(g) |
12.61(g) |
0(g) |
18.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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C created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast C chose Cheddar Cheese - 1 slice cheddar cheese, Eggs - 2 large, Multigrain Bread - Toasted Multigrain Bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch C chose Edamame - Boiled Edamame with Salt, Sushi - Spicy Tuna Roll, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3680 |
Courtney United States |
1485 Calorie Diet |
37.68(g) |
6.19(g) |
0(g) |
18.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Courtney created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Courtney chose Avocados - 1 oz avocado, Cottage Cheese - 1 cup cottage cheese, Egg Whites - 1 Cooked Egg White, Fruit - Strawberries, Water - 1 cup (8 fl oz) water. For lunch Courtney chose ChickenBreast - 1 cup chickenbreast, Green Beans - 1 cup green bean, Sweet Potato - Regular Sweet Potato, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 368 of 423 for 1400 Calorie Diet |
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