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1400 calorie diet meal plans. 1400 calorie meal plans in the 1499 - 1499 range. Many 1400 calorie meal plans by our members to choose from.

1400 Calorie Diet
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# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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4221 Cara
United States		 1499 Calorie Diet 52.41(g) 20.28(g) 0(g) 17.2(g)
 
1499 Calories meal plan by a female What's in this 1499 calories meal plan? A 1499 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
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Cara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cara chose Cranberries - 1 oz cranberri, Half & Half - 1 fl oz half & half, Honey - 1 tbsp honey, Oranges - 1 medium orange, Pecans - 1 Pecan Nut, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Cara chose Apples - 1 medium appl, Cheddar Cheese - 1 slice cheddar cheese, Toast - 1 large or thick slice, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
449
 
Lunch
436
 
Dinner
376
 
Snack
238
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
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