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1400 calorie diet meal plans. 1400 calorie meal plans in the 1479 - 1479 range. Many 1400 calorie meal plans by our members to choose from.

1400 Calorie Diet
You selected 1400 Calories Meal Plans. In this section you will see plans from 1400 to 1499 calories as saved by our users. Click on any plan to view the details of that plan.
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3189 meal plans by women   |  SHOW ALL  |   1034 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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3141 De'andre
United States		 1479 Calorie Diet 45.17(g) 13.15(g) 0(g) 11.4(g)
 
1479 Calories meal plan by a male What's in this 1479 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Brown Rice - Instant Brown Rice, ChickenBreast - 1 small breast, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Meal 1
362.5
 
Snack 1
140
 
Meal 2
264
 
Snack 2
100
 
Meal 3
256
 
Snack 3
76
 
Meal 4
280
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3142 De'andre
United States		 1479 Calorie Diet 45.17(g) 13.15(g) 0(g) 11.4(g)
 
1479 Calories meal plan by a male What's in this 1479 calories meal plan?
Meal Plan Created On: Jun 28th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Brown Rice - Instant Brown Rice, ChickenBreast - 1 small breast, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Meal 1
362.5
 
Snack 1
140
 
Meal 2
264
 
Snack 2
100
 
Meal 3
256
 
Snack 3
76
 
Meal 4
280
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3143 De'andre
United States		 1479 Calorie Diet 45.17(g) 13.15(g) 0(g) 11.4(g)
 
1479 Calories meal plan by a male What's in this 1479 calories meal plan?
Meal Plan Created On: Jun 28th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Brown Rice - Instant Brown Rice, ChickenBreast - 1 small breast, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Meal 1
362.5
 
Snack 1
140
 
Meal 2
264
 
Snack 2
100
 
Meal 3
256
 
Snack 3
76
 
Meal 4
280
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3144 De'andre
United States		 1479 Calorie Diet 45.17(g) 13.15(g) 0(g) 11.4(g)
 
1479 Calories meal plan by a male What's in this 1479 calories meal plan?
Meal Plan Created On: Jun 28th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Brown Rice - Instant Brown Rice, ChickenBreast - 1 small breast, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Meal 1
362.5
 
Snack 1
140
 
Meal 2
264
 
Snack 2
100
 
Meal 3
256
 
Snack 3
76
 
Meal 4
280
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3145 De'andre
United States		 1479 Calorie Diet 45.17(g) 13.15(g) 0(g) 11.4(g)
 
1479 Calories meal plan by a male What's in this 1479 calories meal plan?
Meal Plan Created On: Jun 28th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Brown Rice - Instant Brown Rice, ChickenBreast - 1 small breast, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Meal 1
362.5
 
Snack 1
140
 
Meal 2
264
 
Snack 2
100
 
Meal 3
256
 
Snack 3
76
 
Meal 4
280
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3146 De'andre
United States		 1479 Calorie Diet 45.17(g) 13.15(g) 0(g) 11.4(g)
 
1479 Calories meal plan by a male What's in this 1479 calories meal plan?
Meal Plan Created On: Jun 28th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Brown Rice - Instant Brown Rice, ChickenBreast - 1 small breast, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Meal 1
362.5
 
Snack 1
140
 
Meal 2
264
 
Snack 2
100
 
Meal 3
256
 
Snack 3
76
 
Meal 4
280
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3147 De'andre
United States		 1479 Calorie Diet 45.17(g) 13.15(g) 0(g) 11.4(g)
 
1479 Calories meal plan by a male What's in this 1479 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Brown Rice - Instant Brown Rice, ChickenBreast - 1 small breast, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Meal 1
362.5
 
Snack 1
140
 
Meal 2
264
 
Snack 2
100
 
Meal 3
256
 
Snack 3
76
 
Meal 4
280
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3148 De'andre
United States		 1479 Calorie Diet 45.17(g) 13.15(g) 0(g) 11.4(g)
 
1479 Calories meal plan by a male What's in this 1479 calories meal plan?
Meal Plan Created On: Jun 28th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Brown Rice - Instant Brown Rice, ChickenBreast - 1 small breast, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Meal 1
362.5
 
Snack 1
140
 
Meal 2
264
 
Snack 2
100
 
Meal 3
256
 
Snack 3
76
 
Meal 4
280
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3149 De'andre
United States		 1479 Calorie Diet 45.17(g) 13.15(g) 0(g) 11.4(g)
 
1479 Calories meal plan by a male What's in this 1479 calories meal plan?
Meal Plan Created On: Jun 28th, 2017
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Brown Rice - Instant Brown Rice, ChickenBreast - 1 small breast, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Meal 1
362.5
 
Snack 1
140
 
Meal 2
264
 
Snack 2
100
 
Meal 3
256
 
Snack 3
76
 
Meal 4
280
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3150 De'andre
United States		 1479 Calorie Diet 45.17(g) 13.15(g) 0(g) 11.4(g)
 
1479 Calories meal plan by a male What's in this 1479 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Brown Rice - Instant Brown Rice, ChickenBreast - 1 small breast, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Crackers - Goldfish Cheddar Goldfish, Water - 16 fl oz Bottled Water.  View details
Meal 1
362.5
 
Snack 1
140
 
Meal 2
264
 
Snack 2
100
 
Meal 3
256
 
Snack 3
76
 
Meal 4
280
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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