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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 3111 |
Michaela
United States |
1475 Calorie Diet |
43.24(g) |
16.29(g) |
0(g) |
21.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Michaela created a meal plan that includes a plan for breakfast, snack1, lunch, snack2 and dinner. For breakfast Michaela chose Apples - 1 small appl, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Tea - Herbal Tea, Water - 1 cup (8 fl oz) water. For snack1 Michaela chose Apricots - 1/4 cup Dried Apricots, Yogurt - Chobani Plain Greek Yogurt. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 3112 |
Michaela
United States |
1475 Calorie Diet |
43.24(g) |
16.29(g) |
0(g) |
21.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Michaela created a meal plan that includes a plan for breakfast, snack1, lunch, snack2 and dinner. For breakfast Michaela chose Apples - 1 small appl, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Tea - Herbal Tea, Water - 1 cup (8 fl oz) water. For snack1 Michaela chose Apricots - 1/4 cup Dried Apricots, Yogurt - Chobani Plain Greek Yogurt. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3113 |
Jo
New Zealand |
1476 Calorie Diet |
45.95(g) |
8.72(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Cappuccino - 1 coffee cup (6 fl oz), Cereal - Corn Flakes, Peaches - Peaches in Light Syrup Pack, Soy Milk - Light Vanilla Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Broccoli - 1 cup flowerets, Chocolate - 1 bar (1.45 oz), Mcdonalds - Sweet Chili Sauce, Onions - 1 tbsp chopped onion, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3114 |
Jo
New Zealand |
1476 Calorie Diet |
45.95(g) |
8.72(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Cappuccino - 1 coffee cup (6 fl oz), Cereal - Corn Flakes, Peaches - Peaches in Light Syrup Pack, Soy Milk - Light Vanilla Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Broccoli - 1 cup flowerets, Chocolate - 1 bar (1.45 oz), Mcdonalds - Sweet Chili Sauce, Onions - 1 tbsp chopped onion, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3115 |
Jo
New Zealand |
1476 Calorie Diet |
45.95(g) |
8.72(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Cappuccino - 1 coffee cup (6 fl oz), Cereal - Corn Flakes, Peaches - Peaches in Light Syrup Pack, Soy Milk - Light Vanilla Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Broccoli - 1 cup flowerets, Chocolate - 1 bar (1.45 oz), Mcdonalds - Sweet Chili Sauce, Onions - 1 tbsp chopped onion, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3116 |
Jo
New Zealand |
1476 Calorie Diet |
45.95(g) |
8.72(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Cappuccino - 1 coffee cup (6 fl oz), Cereal - Corn Flakes, Peaches - Peaches in Light Syrup Pack, Soy Milk - Light Vanilla Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Broccoli - 1 cup flowerets, Chocolate - 1 bar (1.45 oz), Mcdonalds - Sweet Chili Sauce, Onions - 1 tbsp chopped onion, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3117 |
Jo
New Zealand |
1476 Calorie Diet |
45.95(g) |
8.72(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Cappuccino - 1 coffee cup (6 fl oz), Cereal - Corn Flakes, Peaches - Peaches in Light Syrup Pack, Soy Milk - Light Vanilla Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Broccoli - 1 cup flowerets, Chocolate - 1 bar (1.45 oz), Mcdonalds - Sweet Chili Sauce, Onions - 1 tbsp chopped onion, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3118 |
Jo
New Zealand |
1476 Calorie Diet |
45.95(g) |
8.72(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Cappuccino - 1 coffee cup (6 fl oz), Cereal - Corn Flakes, Peaches - Peaches in Light Syrup Pack, Soy Milk - Light Vanilla Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jo chose Broccoli - 1 cup flowerets, Chocolate - 1 bar (1.45 oz), Mcdonalds - Sweet Chili Sauce, Onions - 1 tbsp chopped onion, Tuna - Light Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3119 |
Jackie
New Zealand |
1477 Calorie Diet |
65.39(g) |
16.45(g) |
0(g) |
14.9(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Jackie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jackie chose Coffee - 1 cup (6 fl oz) coffee, Grapes - 1 cup grap, Water - 1 cup (8 fl oz) water. For lunch Jackie chose Cereal - All-Bran Honey Nut Cereal, Soy Milk - Light Soy Milk, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3120 |
Mark
United States |
1477 Calorie Diet |
53.3(g) |
13.99(g) |
0(g) |
8.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose English Muffins - Egg, Cheese and Bacon on English Muffin, Water - 1 cup (8 fl oz) water. For lunch Mark chose Sardines - 1 can drained (3.75 oz), Subway - 6" Oven Roasted Chicken, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 312 of 423 for 1400 Calorie Diet |
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