Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Diet Plans > 1400 Calorie Diet
1400 calorie diet meal plans. 1400 calorie meal plans in the 1496 - 1499 range. Many 1400 calorie meal plans by our members to choose from.

1400 Calorie Diet

You selected 1400 Calories Meal Plans. In this section you will see plans from 1400 to 1499 calories as saved by our users. Click on any plan to view the details of that plan.
Other Meal Plans by Members
Select any member meal plan below
1000-Calorie Diet (3227)
1100-Calorie Diet (5587)
1200-Calorie Diet (5966)
1300-Calorie Diet (4338)
1400-Calorie Diet (3188)
1500-Calorie Diet (1672)
1600-Calorie Diet (1192)
1700-Calorie Diet (1910)
1800-Calorie Diet (1600)
1900-Calorie Diet (1121)
2000-Calorie Diet (632)
2100-Calorie Diet (1071)
2200-Calorie Diet (178)
2300-Calorie Diet (34)
2400-Calorie Diet (948)
2500+ Calorie Diet (2395)
2441 meal plans by women   |  SHOW ALL  |   747 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
View  |  Save
3181 Amy
United States
1496 Calorie Diet 74.36(g) 26.55(g) 0(g) 19.3(g)
 
1496 Calories meal plan by a female What's in this 1496 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Amy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amy chose Custom - Breakfast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Amy chose Custom - Lunch, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
213
 
Lunch
475
 
Dinner
808
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3182 Mark
United States
1498 Calorie Diet 41.93(g) 13.77(g) 0(g) 37.2(g)
 
1498 Calories meal plan by a male What's in this 1498 calories meal plan?
Meal Plan Created On: Mar 19th, 2014
Rate this Meal Plan:

Rated By: 0
Mark created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mark chose Cottage Cheese - 1/2 cup cottage cheese, Eggs - 1 large egg, Ham - Extra Lean Ham, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mark chose Asparagus - 1 medium Spear, ChickenBreast - 4 oz, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
297
 
Lunch
254
 
Dinner
223
 
Snack
724
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3183 Rodolfo
United States
1498 Calorie Diet 40.27(g) 12.47(g) 0.2(g) 31.8(g)
 
1498 Calories meal plan by a male What's in this 1498 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Rodolfo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rodolfo chose Milk - 1 cup milk, Oats - Toasted Oat Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Rodolfo chose Black Beans - 1 cup black bean, Sausages - Chicken Sausage, Tortillas - 1 medium tortilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
242
 
Lunch
1056
 
Dinner
200
 
Snack
0
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3184 Megan
United States
1498 Calorie Diet 28.32(g) 7.1(g) 0(g) 32.3(g)
 
1498 Calories meal plan by a female What's in this 1498 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Megan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Megan chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Megan chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
241
 
Lunch
679
 
Dinner
428
 
Snack
150
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3185 Nedra
United States
1498 Calorie Diet 51.91(g) 8.26(g) 0.01(g) 24.4(g)
 
1498 Calories meal plan by a female What's in this 1498 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Nedra created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nedra chose Coffee - 1 medium (take-out), Pecans - 1 oz (20 halves), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - chobani chobani non fat fruit yogurt. For lunch Nedra chose Bread - Whole Wheat Bread, Oranges - 1 medium orange, Pickles - 1 medium pickl, Salad Dressing - Ranch Dressing, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
330
 
Lunch
351
 
Dinner
545
 
Snack
272
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3186 Trent
United States
1499 Calorie Diet 40.07(g) 11.77(g) 0(g) 4(g)
 
1499 Calories meal plan by a male What's in this 1499 calories meal plan?
Meal Plan Created On: Nov 3rd, 2012
Rate this Meal Plan:

Rated By: 0
Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Honey Oats & Flakes, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Trent chose Grilled Chicken - 3 oz Grilled Chicken Breast Strips, Pizza - Other Alfredo Veggie Pizza, Water - 1 cup (8 fl oz) water.  View details
Breakfast
174
 
Lunch
620
 
Dinner
360
 
Snack
345
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3187 Cara
United States
1499 Calorie Diet 52.41(g) 20.28(g) 0(g) 17.2(g)
 
1499 Calories meal plan by a female What's in this 1499 calories meal plan? A 1499 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Cara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cara chose Cranberries - 1 oz cranberri, Half & Half - 1 fl oz half & half, Honey - 1 tbsp honey, Oranges - 1 medium orange, Pecans - 1 Pecan Nut, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Cara chose Apples - 1 medium appl, Cheddar Cheese - 1 slice cheddar cheese, Toast - 1 large or thick slice, Tomato Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water.  View details
Breakfast
449
 
Lunch
436
 
Dinner
376
 
Snack
238
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
Page 319 of 319 for 1400 Calorie Diet
First <<  311 312 313 314 315 316 317 318 319   >> Last

Quick Search
Foods in:
With Calories between:  & 
With Total Fat between:  & 
With Sat. Fat between:  & 
With Fiber content between:  & 
With Cholesterol between:  & 
With Trans. Fat between:  & 
With Sodium between:  & 
With Total Carbs between:  & 
With Sugar between:  & 
With Protein between:  & 
With Iron between:  & 
With Calcium between:  & 
With Vitamin A between:  & 
With Vitamin C between:  &