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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 3091 |
Jo
New Zealand |
1472 Calorie Diet |
66.38(g) |
19.95(g) |
0(g) |
19.35(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jo created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jo chose Coffee - 1 cup (6 fl oz) coffee, Eggs - 1 medium egg, Multigrain Bread - Toasted Multigrain Bread, Mushrooms - 1 cup pieces or slices, Vegetable Oil - Canola Oil, Water - 1 cup (8 fl oz) water. For lunch Jo chose Apples - 1 oz appl, English Muffins - Ham and Cheese on English Muffin, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs  Protein Fiber |
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| 3092 |
Jerry
United States |
1473 Calorie Diet |
38.1(g) |
9.96(g) |
0(g) |
19.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jerry created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jerry chose Apple Juice - Apple Cranberry Juice, Bagels - 1 large Bagel, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jerry chose Coffee - 1 cup (6 fl oz) coffee, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3093 |
Amber
United States |
1473 Calorie Diet |
42.5(g) |
13.83(g) |
0(g) |
26.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Amber created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amber chose Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit on the Bottom Yogurt - Strawberry. For lunch Amber chose Cauliflower - 1 small head, Corn on the Cob - Cooked Yellow Sweet Corn on Cob, Tilapia - 4 oz, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3094 |
Jerry
United States |
1473 Calorie Diet |
38.1(g) |
9.96(g) |
0(g) |
19.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jerry created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jerry chose Apple Juice - Apple Cranberry Juice, Bagels - 1 large Bagel, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jerry chose Coffee - 1 cup (6 fl oz) coffee, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3095 |
Amber
United States |
1473 Calorie Diet |
42.5(g) |
13.83(g) |
0(g) |
26.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Amber created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amber chose Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit on the Bottom Yogurt - Strawberry. For lunch Amber chose Cauliflower - 1 small head, Corn on the Cob - Cooked Yellow Sweet Corn on Cob, Tilapia - 4 oz, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3096 |
Amber
United States |
1473 Calorie Diet |
42.5(g) |
13.83(g) |
0(g) |
26.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Amber created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amber chose Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit on the Bottom Yogurt - Strawberry. For lunch Amber chose Cauliflower - 1 small head, Corn on the Cob - Cooked Yellow Sweet Corn on Cob, Tilapia - 4 oz, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3097 |
Jerry
United States |
1473 Calorie Diet |
38.1(g) |
9.96(g) |
0(g) |
19.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jerry created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jerry chose Apple Juice - Apple Cranberry Juice, Bagels - 1 large Bagel, Coffee - 1 cup (6 fl oz) coffee, Cream Cheese - 1 oz cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jerry chose Coffee - 1 cup (6 fl oz) coffee, Garden Salad - Garden Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3098 |
Amber
United States |
1473 Calorie Diet |
42.5(g) |
13.83(g) |
0(g) |
26.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Amber created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amber chose Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit on the Bottom Yogurt - Strawberry. For lunch Amber chose Cauliflower - 1 small head, Corn on the Cob - Cooked Yellow Sweet Corn on Cob, Tilapia - 4 oz, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3099 |
Amber
United States |
1473 Calorie Diet |
42.5(g) |
13.83(g) |
0(g) |
26.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Amber created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amber chose Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit on the Bottom Yogurt - Strawberry. For lunch Amber chose Cauliflower - 1 small head, Corn on the Cob - Cooked Yellow Sweet Corn on Cob, Tilapia - 4 oz, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3100 |
Amber
United States |
1473 Calorie Diet |
42.5(g) |
13.83(g) |
0(g) |
26.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Amber created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amber chose Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fruit on the Bottom Yogurt - Strawberry. For lunch Amber chose Cauliflower - 1 small head, Corn on the Cob - Cooked Yellow Sweet Corn on Cob, Tilapia - 4 oz, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 310 of 423 for 1400 Calorie Diet |
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