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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 4991 |
Tim
United States |
1373 Calorie Diet |
41.18(g) |
17(g) |
0.02(g) |
14.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bananas - 1 large banana, Water - 16 fl oz Bottled Water. For lunch Tim chose American Cheese - 1 slice (1 oz), Ham - Extra Lean Ham, Mayonnaise - Light Mayonnaise, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 4992 |
Brittany
United States |
1373 Calorie Diet |
28.66(g) |
8.24(g) |
0(g) |
23.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Oatmeal - Maple and Brown Sugar, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brittany chose Apples - 1 medium appl, Bread - Whole Wheat Bread, Cheddar Cheese - 1 slice Imitation American Cheddar Cheese, Mayonnaise - Regular Mayonnaise, Tomatoes - 1 medium slice tomato, Turkey - 1 thick slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4993 |
Brittany
United States |
1373 Calorie Diet |
28.66(g) |
8.24(g) |
0(g) |
23.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Oatmeal - Maple and Brown Sugar, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brittany chose Apples - 1 medium appl, Bread - Whole Wheat Bread, Cheddar Cheese - 1 slice Imitation American Cheddar Cheese, Mayonnaise - Regular Mayonnaise, Tomatoes - 1 medium slice tomato, Turkey - 1 thick slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4994 |
Tim
United States |
1373 Calorie Diet |
41.18(g) |
17(g) |
0.02(g) |
14.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bananas - 1 large banana, Water - 16 fl oz Bottled Water. For lunch Tim chose American Cheese - 1 slice (1 oz), Ham - Extra Lean Ham, Mayonnaise - Light Mayonnaise, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4995 |
Brittany
United States |
1373 Calorie Diet |
28.66(g) |
8.24(g) |
0(g) |
23.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Oatmeal - Maple and Brown Sugar, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brittany chose Apples - 1 medium appl, Bread - Whole Wheat Bread, Cheddar Cheese - 1 slice Imitation American Cheddar Cheese, Mayonnaise - Regular Mayonnaise, Tomatoes - 1 medium slice tomato, Turkey - 1 thick slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4996 |
Tim
United States |
1373 Calorie Diet |
41.18(g) |
17(g) |
0.02(g) |
14.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bananas - 1 large banana, Water - 16 fl oz Bottled Water. For lunch Tim chose American Cheese - 1 slice (1 oz), Ham - Extra Lean Ham, Mayonnaise - Light Mayonnaise, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4997 |
Brittany
United States |
1373 Calorie Diet |
28.66(g) |
8.24(g) |
0(g) |
23.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Bananas - 1 medium banana, Oatmeal - Maple and Brown Sugar, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brittany chose Apples - 1 medium appl, Bread - Whole Wheat Bread, Cheddar Cheese - 1 slice Imitation American Cheddar Cheese, Mayonnaise - Regular Mayonnaise, Tomatoes - 1 medium slice tomato, Turkey - 1 thick slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4998 |
Lester
United States |
1373 Calorie Diet |
31.98(g) |
6.67(g) |
0.02(g) |
13.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Lester chose Bread - Eureka! Saaa-wheat! Organic Bread Bread, Chicken - 1 Roasted Breast, Mayonnaise - Fat Free Mayonnaise, Mixed Vegetables - 1 oz mixed vegetabl, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4999 |
Mohamed
United States |
1374 Calorie Diet |
45.19(g) |
12.05(g) |
0(g) |
25.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Mohamed created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mohamed chose Cereal Bars - Fat Free Cereal Bars with Fruit Filling, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Mohamed chose Beef - 1 small patty, Chicken - Skinless Chicken Grilled Chicken Breast, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5000 |
Tamara
Australia |
1374 Calorie Diet |
50.49(g) |
17.37(g) |
0.36(g) |
20.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tamara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tamara chose Jack In The Box - Strawberry Jelly, Rye Bread - Toasted Rye Bread, Tea - Tea with Low Calorie Sweetener, Water - 1 cup (8 fl oz) water. For lunch Tamara chose Mandarin Oranges - 1 medium mandarin orange, Rolls - Multigrain Roll, Snacks - Air Popped Popcorn, Sodas - Pepsi Max, Soups - Pumpkin Soup, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 500 of 560 for 1300 Calorie Diet |
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